Internal Garden 🌻

You guys, it's week 3 today! REALIGN! 🌼🌱🌷
I am so excited! 🥰

If you've been feeling in a funk, unclear or lost sight of your goals, or just want to chat with people about personal growth and whatever else then come hang out at 7 pm est on Zoom! 🌞

Let's realign to our goals with JOY 💖

🌿 Click for Zoom Link:

us05web.zoom.us/j/84194529778...


🌾 Or click to sign up with your email where I will send out the zoom link:

Formforms.gle/xftBKmFsQBBgjyUi8

1 year ago (edited) | [YT] | 2

Internal Garden 🌻

Come talk about cultivating intentional routines and chat with compassionate people! 🌿🌻

Tonight at 7 pm Est I will be on zoom for the second week of this Spring Reboot.

This weeks theme, RESET 🐥🌷🌱

Click for Zoom Link:

us05web.zoom.us/j/84194529778?pwd=dNbCABbMASU07h6V…

Or click to sign up with your email where I will send out the zoom link:

Formforms.gle/xftBKmFsQBBgjyUi8

1 year ago | [YT] | 3

Internal Garden 🌻

Incase you missed it...


🌿 Spring is here… and so is your fresh start! 🌞

Feeling stuck? Unmotivated? Like winter left you in hibernation mode? It’s time to refresh, reset, and realign with the energy of the new season!

Join me for the Spring Reboot Program—a 3-week guided journey designed to help you:

🌱 Clear out mental & emotional clutter
🌸 Cultivate healthy habits & routines
☀️ Reignite your energy & motivation
🌿 Realign with your goals and purpose

For the duration of the live course, I’m offering this program donation-based—because I believe growth should be accessible to everyone. Pay what you can, if you can. 💛

💌If you want to donate;
PayPal or eTransfer to
internalgarden11@gmail.com
🥰

Let’s plant the seeds for a brighter, more aligned life. 🌞

📅 Program starts Thursday April 17th @ 7PM Est.
💌 Comment "SPRING" and send me an email to sign up for the zoom link

Email : internalgarden11@gmail.com

P.S. I won't be selling anything at the end because I don't sell things. I just know what its like to need a but of a refresh and I want to provide that for anyone who is in the same boat because this is where my passion is. 😘

#SpringReboot #PersonalGrowth #RefreshResetRealign #SpringCleaningForTheSoul

1 year ago | [YT] | 2

Internal Garden 🌻

🌿 Mantra Monday 🌾

"I release what no longer serves me and make space for what nurtures my soul"

And so it is

💖

1 year ago | [YT] | 1

Internal Garden 🌻

Just like magic, it begins again. 🌱

Spring is upon us in the northern hemisphere. ☀️

Like all of the rhythms of nature, including our own bodies, the magic happens without us needing to try. ✨

No effort was needed for spring to begin again. 🌼

Just a deep knowing that it would come. 🥰

And that's the mindset that brings all of our dreams and desires to light. 💭

Check out the IG page for more quotes and graphics 🥰💖

1 year ago | [YT] | 1

Internal Garden 🌻

Hi Soul Familyyyy! 🥰

🌿✨ Introducing: Mantra Mondays! ✨🌿

🌷As you likely know, your thoughts shape your reality, and the words you repeat become the seeds of your mindset and ultimately how you experience the world.

🌸That’s why I am introducing Mantra Mondays in this space— a weekly reminder to ground yourself, reframe your thoughts, and cultivate the mindset you want to nurture and grow.

💐Mantras help to offer a simple yet effective way to rewire the brain, shift limiting beliefs, and bring your focus back to the present moment and what truly matters in life. Whether you’re looking for confidence, peace, or motivation, the right words can nurture transformation from the inside out.

🌱 This week's mantra's (bonus one to start us off): 
"I trust in my ability to create the life that I desire" 🌸
"I am the gardener of my mind, planting seeds of positivity and self love" 

Some suggestions if you feel stuck or would like guidance:

🧠Repeat one or both of these mantras often.
🔢Pick a number and say one or both that many times.
📖Write out the mantra to really solidify its roots in your subconscious.

Drop a 💚 in the comments if you're joining me on this journey!

📌Feel free to save the graphics to your wallpaper as a convenient reminder. 

#MantraMondays #MindsetMatters #GrowThroughWhatYouGoThrough

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1 year ago | [YT] | 2

Internal Garden 🌻

Happy Spring my Youtube community! 🌱🌷☀️

1 year ago | [YT] | 1

Internal Garden 🌻

HI YOU GUYS!

Happy Sunday! I hope you had a wonderful holiday season and are ready to get back to a normal routine. I wanted to wait to release this video on Friday but I just couldn't contain my excitement!

I am so excited to have finally re-recorded, edited and posted this video!

Attachment Styles 101!

Check it out if you are interested!

Sending LOVE

https://youtu.be/Ukzj54zJe80?si=BHp1H...

1 year ago | [YT] | 2

Internal Garden 🌻

Hey soul fam 🥰

This weeks video will be posted next week. I'm so excited to finish editing and to post it, I've just needed extra rest.

Thank you for understanding 💜

Sending love and hugs 💖

1 year ago | [YT] | 1

Internal Garden 🌻

Hey soul family! 🥰

I hope you are having a great week and enjoying the beginnings of fall 🍁

I am so excited to talk about this weeks topic, Attachment Styles! 💗

I apologize for the delay in this week's video. I've been sick and needing extra rest for a couple days so that has impacted my editing efficiency. I am hoping to have it done and posted by tomorrow. Only time will tell.

Sending love and hugs 🤗 🥰💖

1 year ago | [YT] | 2