Fitness by Cassie
This is Fitness by Cassie.
Pilates fusion, barre, core & cardio toning classes that all can do.
Look under Playlists for a weekly workout schedule that can be followed Monday to Friday so you don’t have to guess which workout to click! I’ll have 4 workouts there for each day- 2 30 min and 2 quickie workouts, plus a bonus stretch or core quickie, and then a Friday live workout on Instagram!
I’m a mama of 2 and have created workouts of varying lengths and intensity to help with busy schedules! All workouts can be done at home, on vacation, or in the gym!
If you like a class, please subscribe to my channel! Let’s move to feel good!
Fitness by Cassie
This weeks workouts! I have a Playlist created to make it easy to follow along! Join me in these Pilates fusion workouts.
6 months ago | [YT] | 4
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Fitness by Cassie
Would anyone want to do a LIVE workout with me?
6 months ago | [YT] | 2
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Fitness by Cassie
6 months ago | [YT] | 1
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Fitness by Cassie
Happy Monday! Here is a new 30 min Pilates fusion workout I think you’ll enjoy!
6 months ago | [YT] | 1
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Fitness by Cassie
New arms and abs workout is up! Hope you enjoy!
7 months ago | [YT] | 2
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