Owen Fox | Thriving Love

Welcome, dear soul.

I'm Owen Fox — author of Held and Free: A Soulful Guide to Healing, Sacred Love, and Emotional Maturity.

This channel is a sanctuary for those seeking conscious relationships, inner healing, and grounded spirituality.
Here you'll find gentle wisdom on:

Emotional maturity & self-awareness

Healing trauma & reclaiming your worth

Sacred love, conscious parenting, and real human connection

Practical tools for truth, growth, and compassion


Whether you're navigating heartbreak, seeking deeper relationships, or awakening to your truest self — you're not alone. I walk this path with you.

🌿 Free book + offerings: www.owenfox.org
📖 Held and Free — now available to order:

With warmth,
Owen


Owen Fox | Thriving Love

I don't care so much about what people eat (for breakfast etc or in a cafe).

I'm most interested in the finer energies that are trickier and more subtle to understand, grasp and wield with mastery.

Such as thoughts, emotions, trauma, relationships, the brain and nervous system, conscious vs automatic behaviour. The mind, body and emotional connection- somatic awareness and healing.

I appreciate also fasting and more dedicated, self control, physical mastery also to achieve optimal states of wellness also.

I want a long healthy life — macro thinking and intentional choices for the long run — not just micro instant gratification.

Not that I have self judgment or judgment towards others. It's just what I vibe with in life at the moment.

🌻 For my gift book Self-Awareness and Living in the Now, please click this magic link and receive it there:
Https://www.owenfox.org/free-gifts

🌟Question:
Would you like a free 6 part video series touching lightly on main relationship struggle areas with some of my personal story shared throughout? If so, I'll start making it. Just comment VIDEOS down below.

Blessings 🙏
Owen Fox — From Struggles to Thriving Love
Guiding Others Through Healing, Emotional Maturity and Soul-Aligned Love

2 days ago | [YT] | 6

Owen Fox | Thriving Love

🌿 Held and Free — A Soulful Guide to Healing, Sacred Love & Emotional Maturity

For most of my adult life, I wished a book like this existed.

A book that could sit beside you on the hard nights.
A book that could explain why your heart reacts the way it does.
A book that could help you understand your partner, your triggers, your patterns, and the deeper forces shaping your love.

But it didn’t exist when I needed it most.

So I wrote the book I desperately needed —
the guide that could have saved me years of heartbreak, confusion, and painful repeating cycles.

And now… it’s almost here. 💛

✨ What This Book Really Is

Held and Free is not theory.
It isn’t academic or abstract.
It’s lived truth.

It’s built from:

• Nearly two decades of relationship healing
• A marriage that went to the edge multiple times
• Real heartbreak, real repair, real growth
• Fatherhood, co-regulation, emotional safety, and deep inner work
• Trauma recovery, somatic grounding & conscious communication
• Softness, accountability, truth, and devotion
• Countless nights sitting with my younger self, learning how to love again

Every chapter is designed to help you:

🌿 Regulate your nervous system
🌿 Understand your triggers
🌿 Heal emotional wounds
🌿 Repair ruptures with compassion
🌿 Build trust and connection
🌿 Love with maturity, steadiness, and real presence
🌿 Create a calmer, safer home for yourself & your family

This book is for anyone who has ever said:

"I want to love better… but I don’t know how.”
“I don’t want to repeat these patterns again.”
“I want peace, not chaos.”
“I want safety, not survival.”
“I want a relationship that feels like home.”

📘 Coming Very Soon

Held and Free will be available in 1.5 to 2 weeks as:

✨ Paperback (Amazon Worldwide)
✨ E-book / PDF (Amazon Worldwide)

And shortly after, printed copies will be available across Bali — in restaurants, cafés, spiritually-aligned spaces, and (hopefully soon) bookstores worldwide.

It’s being professionally formatted by a 5-star, highly vetted interior designer — crafted to be as visually beautiful as it is emotionally life-changing.

💛 If You Want to Dive Deeper Before the Book Arrives…

I’ve opened the doors to the Thriving Love Circle —
a soft, steady community where I teach the very practices and tools that helped save my marriage and transform my inner world.

Inside you’ll find:

• 1× 90-minute live call per month
• A 7-day free trial
• Short, powerful pre-recorded teachings
• Somatic practices for nervous system safety
• Relationship skills that shift conflict into connection
• Inner-child soothing, repair tools, guided exercises
• A heart-awake community growing in compassion & emotional maturity

If you’d like support while you wait for Held and Free to launch…

👉 Click here:
tinyurl.com/35ccafbp

With sunshine and love,

Owen Fox — From Struggles to Thriving Love
Guiding Others Through Healing, Emotional Maturity & Soul-Aligned Love 🌞

3 days ago (edited) | [YT] | 1

Owen Fox | Thriving Love

🌿 From Breaking Apart… to Becoming a Family Again

My story, my heart, and why I created the Thriving Love Circle

There was a time when I genuinely thought my marriage was finished.

Not because we didn’t love each other —
but because we didn’t know how to love each other through our wounds.

I made mistakes.
My wife made mistakes.
Our nervous systems were overwhelmed.
Old trauma was running the show.
Arguments spiraled, connection faded, and we found ourselves standing on opposite sides of the same room, feeling miles apart.

There were nights I wondered if our family would break.
There were days I felt scared that I was losing the woman I loved and the home we were trying to build.
There were moments when the kids felt the tension and my heart broke watching it happen. 💔

But little by little… things changed.

Not because of luck.
Not because things “just got better.”
But because we learned skills — emotional maturity, somatic regulation, tone awareness, pacing, validation, repair, soft presence, and safety-first communication.

These were the tools that took us from:

❌ walking on eggshells →
✔ a calmer home
❌ conflict spirals →
✔ real repair and softening
❌ emotional distance →
✔ safe, steady reconnection
❌ fear of losing each other →
✔ feeling like a team again
❌ almost separating more than once →
✔ raising our kids in a loving, stable home

These are the tools that saved our marriage…
and transformed our family.
They’re the reason I show up to teach this work today. 💛

💛 If You’re Longing for the Same Healing…

If your relationship feels strained…
If conflict keeps looping…
If communication breaks down…
If one or both of you struggle with triggers, shutdowns, or overwhelm…
If you just want more peace, stability, and emotional safety in your home…

You belong in a space where real change is possible — gently, steadily, with support.

That’s why I created the Thriving Love Circle.

This is where I teach the exact practices that helped rebuild my marriage and my emotional maturity as a man, a partner, and a father.

✨ Inside the Thriving Love Circle You’ll Receive…

✨ One 90-minute live call each month
Real-time support on…
• somatic grounding
• emotional regulation
• communication repair
• tone, pacing, presence
• conscious partnership skills

✨ A 7-day free trial
Explore everything freely before committing.

✨ Short, powerful pre-recorded teachings
Bite-sized, practical lessons you can use immediately.

✨ Somatic practices
Soft eyes, safety-before-story, anchored breathing, grounding resets.

✨ Relationship repair skills
Attunement, rupture repair, pacing, emotional safety.

✨ Guided exercises & worksheets
Inner-child soothing, clarity tools, integration practices.

✨ A sincere, heart-awake community
Growing together in emotional maturity, compassion & love.

🌟 Founder’s Rate (Limited Time)

This is the founder’s rate — $49/month.
There’s also a yearly option with a 22% discount.

Prices will rise to $99/month once the library of tools, meditations, and teachings grows —
but anyone who joins now keeps their lower rate for life.

❤️ You’re So Welcome Here

If you want a calmer relationship…
a softer home for your children…
more emotional safety…
and deeper connection with the one you love…

This community was created for you.

👉 Comment “TRIAL” below and I’ll send you everything.
Or click here: tinyurl.com/35ccafbp

With sunshine and love,
Owen Fox — From Struggles to Thriving Love 🌞
Guiding Others Through Healing, Emotional Maturity & Soul-Aligned Love

3 days ago | [YT] | 3

Owen Fox | Thriving Love

🌿 Before You Judge Someone, Walk With Them a While

I used to think I understood people just by watching how they reacted in conflict…
how they shut down…
how they pulled away…
how they lashed out when overwhelmed.

But life humbled me.
Life softened me.
Life widened my compassion. 💛

One day, during a difficult season in my own relationship, I remember thinking:
“If someone saw only this moment, they’d have no idea what I’m carrying… or how much I’m trying.”

And in that moment, something clicked.

It’s so easy to judge from the outside.
So easy to assume.
So easy to label someone as cold, distant, angry, avoidant, unloving, or “not trying enough”…
when we’ve never walked the lifetime that shaped them.
When we don’t know their nervous system, their history, their invisible battles. 🫂

Most people aren’t trying to hurt anyone.
They’re trying to survive their own tender places.

Most “reactions” are really just old wounds defending themselves.
Most shutdowns are overwhelmed hearts trying not to break.
Most outbursts are younger parts of us crying out for safety, love, or recognition.

And when we finally understand that…
judgment dissolves.
Compassion enters.
Wisdom grows roots. 🌱
And we begin to respond with conscious, empowered action instead of reactivity.

We stop asking, “What’s wrong with them?”
And start wondering, “What pain shaped this pattern… and how can love help us both feel safe again?”

This shift changed my entire life — as a husband, a father, a mentor, and a man.
And it’s the deepest reason I do the work I do today. 💗


💛 If You’re Longing for Greater Understanding, Healing, or Connection…

If you’d love deeper support on your journey — in your healing, your relationship, or in creating a calmer, more connected family life — I’d be honoured to walk with you.

Inside the Thriving Love Circle, you’ll receive:
• A 7-day free trial
• A special founder’s rate
• Bi-weekly live calls with me
• Five full video courses on love, boundaries, inner healing & communication
• Exact Tools and Practices that saves my own marriage
• A safe community of sincere, maturing souls
• And deeper teachings than I share on social media 🌿

If you’re ready for more clarity, compassion, and emotional peace — you’re so welcome to join us.
👉 tinyurl.com/35ccafbp

With sunshine and love,
Owen Fox — From Struggles to Thriving Love
Guiding Others Through Healing, Emotional Maturity & Soul-Aligned Love 🌞

3 days ago | [YT] | 11

Owen Fox | Thriving Love

🌟From Divorcing to Reunited — Held & Free Launch & Free 7 Day Trial 🌟

I wrote my new book Held and Free with the highest accuracy and life changing impact in mind — exactly what I needed (but didn't have) when I was in the most of my deepest and most difficult challenges of my adult life.

It's precisely what would have helped me the most had I know these lessons back then. It wasn't meant to be but my new book IS meant for you to potentially have a much smoother, softer, cosier ride through the storms and gales of adult relationships including parenting.

It's being professionally interiorally designed right now by the highest quality standard 5/5 star person i could find with over a hundred reviews on a vetted platform.

I want this to be the best of the best book that I could make, that's literally deeply life and relationship transformative.

I went through the toughest challenges and heartbreak so you don't have to. I studied and reflected extensively so you don't have to weather the storm like I did. Losing it all before rebounding and actually gaining it all back again to my and my wife's greatest surprise.

Held and Free - A Soulful Guide to Healing, Sacred Love and Emotional Maturity coming out soon in launchweek on amazon worldwide both as ebook and paperbook. Artistically crafted from heart and soul from personal experience and with the help of a creative formatting wizard.

I will print and have copies Indonesian and will be available in restaurants and bookstores across Bali soon also, and hopefully bookstores worldwide. I also envision it to be translated into many languages if anyone is interested please let me know by sending me a DM.

Thank you for your interest in healing and expansion into higher, sweet states, first loving and facing our heavier, "darker" sides first.

For now I want to invite you to a free 7 day trial or my new Thriving Love Circle and share this 👇

💛 Your heart doesn’t need to carry everything alone.
Your relationship doesn’t need to stay stuck or confusing.
And your healing deserves deeper support than a few posts on Instagram.

Inside the Thriving Love Circle, you’ll find:
• A 7-day free trial to explore everything
• A founder’s rate for early members
• Bi-weekly live sessions where I guide you personally
• Five powerful video courses to help you heal, grow, and love consciously
• A safe, nourishing community of maturing, heart-awake souls
• And long-form, deeper teachings I don’t share anywhere else

If you’re longing for support, clarity, and real change — I’d love to welcome you in.
💛 👉 tinyurl.com/35ccafbp

Owen Fox
From Struggles to Thriving Love
Guiding Others Through Healing, Emotional Maturity and Soul-Aligned Love

3 days ago | [YT] | 7

Owen Fox | Thriving Love

I love stable adults who are consistent, follow through and are emotionally available. But I also gently accept we are all on an unpredictable, seemingly imperfect journey of ups, downs and seasons.

👉Grab my free book in my bio and you’re warmly welcome to join my free Thriving Love Community: shorturl.at/woyum

💞If your relationship needs help, feel welcome to DM me for deeply transformative trauma-informed, somatic based relationship or individual mentoring.

Owen Fox
From Struggles to Thriving Love

5 days ago | [YT] | 6

Owen Fox | Thriving Love

I finished my new book 3-4 days ago.

I had tired eyes and felt quite exhausted from my final few days of prolonged mental work.

I felt relieved more than excited but I truly am excited for how I helps people's lives SO MUCH.

So much excitement and so much helping!

It's a DEEP meticulous dive into healing ourselves and our relationships and being the best parent we can be also.

I truly put my heart, soul and highest intentions into this one.

It's my 5th book but all others were practice, preparations and preludes to this one. It's a powerful one and a great read in my personal opinion!

I love the name of it. I'll talk more about that later.

It's with the professional formatter now and should be ready to purchase in about 2 weeks.

Lots of love my online and cosmos friends.

Owen
From Struggles to Thriving Love
Guiding Others Through Healing, Emotional Maturity and Soul-Aligned Love

5 days ago (edited) | [YT] | 7

Owen Fox | Thriving Love

"I love my mam to bits" said 8 years ago.
8 years ago, I was different. I looked different and love WAS different. (I've progressed in my life in truth, naturally, as time, lessons and growth went by) 🙏 And I finished my new book yesterday and it's been sent to the pro formatter today.

If you want to be an early reader leaving a review after $1 purchase would be appreciated in about 2weeks on amazon upon launch. Comment NEWBOOK or mail me at owen@owenfox.org

1 week ago | [YT] | 19

Owen Fox | Thriving Love

Life is a spiritual beautiful journey full of surprises.

Source knows whats best for us — not our limited human mind.

There is a Divine plan & purpose for us in life.

Be patient and do your best, be gentle and kind to yourself and others 💗

Thank you Nature beneath our feet and all around us 🌞💦🐬🌿🦢🐦🐿🐈🐕🐢🐠🌲🌻🐁

Thank you all of people, families and children who help make life run smoothly and beautifully 🥰💑👪

Thank you Magnificent Source for the majesty and existence of it all 💫🙏🌟🌈⚡

Owen Fox — From Struggles To Thriving Love
Guiding Others Through Healing, Emotional Maturity and Soul-Aligned Love

👉Grab my free book in my bio and you’re warmly welcome to join my free Thriving Love Community: shorturl.at/woyum

2 weeks ago | [YT] | 9

Owen Fox | Thriving Love

My mum passed soon after my daughter's soul arrived.

That led to a huge rise and release of trauma caused emotions, at the same time of my marriage breakup.

This resulted in a totally new version of me, a totally unexpected recovery of my relationship, family and home life, and an unexpected change of country to live in.

My 1st awakening from my most dark times happened at 24. Flip it around and you get 42 — last tear was the accumulation of so much sorrow and grief, resulting in the blossoming of the new me, my life and all my relationships.

I wonder what my next huge up-grade will be, and I wonder what yours will be also.

What's your story?

💛If anyone needs deeper support from someone who has deeply walked the walk, and knows... I'm here for you.

💞I offer couples based and individuals trauma informed, somatic coaching and have a Thriving Love Inner Circle.

🧡Message me or comment READY for more info or message me at owen@owenfox.org

With love and care,
Owen Fox — From Struggles To Thriving Love
Guiding Others Through Healing, Emotional Maturity and Soul-Aligned Love

2 weeks ago (edited) | [YT] | 17