Welcome, dear soul.
I'm Owen Fox β author of Held and Free: A Soulful Guide to Healing, Sacred Love, and Emotional Maturity.
This channel is a sanctuary for those seeking conscious relationships, inner healing, and grounded spirituality.
Here you'll find gentle wisdom on:
Emotional maturity & self-awareness
Healing trauma & reclaiming your worth
Sacred love, conscious parenting, and real human connection
Practical tools for truth, growth, and compassion
Whether you're navigating heartbreak, seeking deeper relationships, or awakening to your truest self β you're not alone. I walk this path with you.
πΏ Free book + offerings: www.owenfox.org
π Held and Free β now available for pre-order:
forms.gle/3WjuBPy5CsfNmxDx8
With warmth,
Owen
Owen Fox | Healing & Soul-Aligned Love
β¨ Anger Is Not the Enemy β¨
Every emotion has wisdom β none are bad. Anger arises when a boundary is crossed or a violation occurs. It is the fight part of our survival instinct, preparing us to protect ourselves and those we love.
What harms us isnβt anger itself, but when itβs expressed recklessly β at the wrong person, in the wrong place, or at the wrong time. Sometimes old wounds surface and our beliefs distort reality, and anger gets projected where it doesnβt belong. With awareness, anger becomes a guide, showing us where to stand strong and where healing is needed.
πΏ If this resonates, youβre warmly invited to join my free Thriving Love Community β a safe space to grow in emotional maturity and conscious relationships.
shorturl.at/woyum
π You can also receive my free book: www.owenfox.org/free-gifts
π And if youβre in a place of urgency β perhaps on the edge of breakup, deep pain, or feeling stuck in old trauma β youβre welcome to reach out for 1-to-1 support.
β
Owen Fox
Turning Struggles Into Thriving Love
Healing β’ Emotional Maturity β’ Soul-Aligned Love
1 day ago | [YT] | 1
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Owen Fox | Healing & Soul-Aligned Love
β¨ All Wishes & Feelings Are Valid β¨
Every feeling that arises in us is valid β it carries meaning, history, and humanity. Yet, not every feeling or wish leads to health when acted on without awareness. Part of emotional maturity is learning to honor what we feel inside while also choosing healthy, loving ways to express it outwardly.
This path isnβt about denying ourselves β itβs about growing into wisdom. When we can hold our emotions with compassion and discernment, we begin to create relationships where love feels safe, honest, and lasting.
If this resonates with you, here are a few invitations:
πΏ Join the Thriving Love Community (free): shorturl.at/woyum
π Receive my free book on healing, maturity, and soulful love: www.owenfox.org/free-gifts
π And if youβre in a place of real urgency β perhaps on the edge of breakup, divorce, or feeling trapped in old trauma patterns β youβre welcome to reach out for a free clarity call. Sometimes a single safe conversation can bring fresh perspective and relief. Owen@owenfox.org
With sunshine and love,
Owen Fox β From Struggles to Thriving Love
Healing, Emotional Maturity, and Soul-Aligned Love
2 days ago (edited) | [YT] | 4
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Owen Fox | Healing & Soul-Aligned Love
So many couples come to the edge of breaking apart.
I know this pain β my wife and I came to that very edge too. And yet, through healing, love, and growth, we turned everything around. Today our children, our home, and our relationship are filled with much greater safety, stability, and love.
For almost 20 years I studied and practiced raw food, herbs, diet, and various approaches to physical health, before I fully transitioned into what truly lit up my heart β relationships, and mental/emotional well-being and maturity.
π Healing from past trauma. Releasing the blocks and learning whatβs needed for a successful, thriving relationship.
For years I studied and practiced deeply in this area, after nearly two decades of self-healing and self-awareness. I also went through my own dark night of the soul β grief, loss, heartbreak, and many hard-earned lessons that eventually led me to breakthroughs, relationship clarity, stability, and success.
β¨ Out of that journey, I now have so much to share β to offer support for others who are going through similar challenges and struggles in their own lives and relationships.
Hereβs how Iβm beginning to share this work with youβ¦
π₯ Live Masterclass: How to Stop Arguments in Their Tracks β 4 Essentials for Lasting Peace and Connection ($27)
π 6-part video series: the deeper foundations of thriving love ($127)
π€ Weekly group coaching: real-time support and transformation ($497)
π Private coaching: for individuals and couples ready for urgent, breakthrough change
π¬ DM me if youβd like to book a free clarity call to explore whether this deeper support is right for you. This is especially for couples on the edge, marriages struggling to survive, or singles who know they need urgent help to finally break old painful patterns.
β
π Owen Fox β From Struggles To Thriving Love
Healing, Emotional Maturity, and Soul-Aligned Love
β¨ Grab your free book Self-Awareness and Living in the Now β a soulful guide to grounding, healing, and clarity in love and life.
π owenfox.org/free-gifts
πΏ Join ThrivingLove β my free community for healing, emotional maturity, and thriving relationships. A safe space to grow, share, and connect with others walking this path.
π shorturl.at/woyum
3 days ago | [YT] | 5
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Owen Fox | Healing & Soul-Aligned Love
Defensiveness often looks like anger or pushback β but at its core, itβs protection. It can rise from shame, fear, or simply feeling unfairly judged. π
The more we understand this, the more compassion we can bring to ourselves and our relationships β and the easier it becomes to choose openness instead of walls. πΏβ¨
π My new book Held and Free shares the practices that helped me save my marriage, restore peace in my home, and build love that feels safe and real. Within just a week of reading and practicing, you can begin to feel this shift too.
Email me at owen@owenfox.org to get your copy + bonuses..
Owen Fox β Turning Struggles Into Thriving Love
Healing β’ Emotional Maturity β’ Soul-Aligned Love
4 days ago | [YT] | 9
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Owen Fox | Healing & Soul-Aligned Love
β¨ Exciting News, my friends! β¨
I know first-hand how painful relationships can feel when weβre caught in cycles of conflict, distance, or unhealed wounds. π Iβve been there myself β years of repeating the same patterns, heartbreak, and stress. And I also know the relief and transformation thatβs possible when we finally discover the tools of emotional healing, nervous system regulation, and mature love. πΏ
That journey has been my passion and purpose for many years now, and itβs what inspired me to write my new book:
Held and Free: A Soulful Guide to Healing, Sacred Love, and Emotional Maturity. πβ¨
This is a deeply transformative guide to help you:
πΈ Release painful patterns from the past
π Reclaim your sense of self-worth and inner safety
π Create relationships that feel safe, connected, and alive
πΏ Begin healing your nervous system so you can meet love with calm and clarity
π And hereβs the beautiful part: within just the next week of diving into it, you could already begin to feel relief β hope returning, tension softening, and clarity about how to move forward. This is the same work that helped me save my own marriage, bring deeper peace to our home, and create a more loving bond with my wife and children. π«
Right now, you can receive the early-release digital edition (PDF) instantly β complete, beautifully laid out, and powerful. And once the final professionally formatted edition is finished, youβll also receive that automatically, at no extra cost.
π Special Bonus: Along with the book, youβll also receive my free e-book Self-Awareness and Living in the Now, plus 4 bonus mini-video courses on healing, relationships, and emotional maturity, as well as several past live workshop replays filled with powerful insights.
πβ¨ If this speaks to you, just email me at owen@owenfox.org and Iβll share how to get your copy of Held and Free β along with all the special bonuses included.
Owen Fox β Turning Struggles Into Thriving Love
Healing β’ Emotional Maturity β’ Soul-Aligned Love πΏ
4 days ago | [YT] | 7
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Owen Fox | Healing & Soul-Aligned Love
My relationship with my wife used to brimming with tough soul-led lessons, essential for both our healing, growth and also our purpose helping others heal through trauma and turn relationship struggles into thriving love.
Now it's transformed completely and it's rich with beautiful experiences both relationally, our family unit with our children and surrounded by a gorgeous life here in Bali ππ
Thank you Jeanette. I never knew it would become this way.
Owen Fox
From struggles to thriving love.
Helping others through healing, emotional maturity and soul-aligned love.
π My new book Held and Free: A Soulful Guide to Healing, Sacred Love, and Emotional Maturity is now available!
Itβs a deeply transformative guide to help you release old wounds, regulate your nervous system, and create relationships that feel safe, connected, and alive πΏπ
β¨ Special Bonus: Along with your copy of Held and Free, youβll also receive my bonus e-book Self-Awareness and Living in the Now, plus 4 mini-video courses on healing, relationships, and emotional maturity β and several past live workshop replays.
π To grab your copy + all the bonuses, just email me at owen@owenfox.org and Iβll share the simple steps.
β¨ Alternative Free e-book for you β¨
My little book, Self-Awareness and Living in the Now (43 pages), is a gentle companion for slowing down, reconnecting with yourself, and finding peace in the present moment. πΏ
Itβs free to download here π www.owenfox.org/free-gifts
5 days ago (edited) | [YT] | 12
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Owen Fox | Healing & Soul-Aligned Love
We ALL have A LOT of work to do to be healthy, whole and strong in ALL of your relationships, especially romantic and parenting the most.
Owen Fox
From Struggles to Thriving Love
Helping people through healing, emotional maturity and soul-aligned love
β¨ Free e-book for you β¨
My little book, Self-Awareness and Living in the Now (43 pages), is a gentle companion for slowing down, reconnecting with yourself, and finding peace in the present moment. πΏ
Itβs free to download here π www.owenfox.org/free-gifts
1 week ago | [YT] | 3
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Owen Fox | Healing & Soul-Aligned Love
Life rocks in my life with my family here in Bali, because I did the inner work, and was pushed into my discomfort big time. Spirit always guided me as it does us all, and I did my best through endless trials and errors in my relationship and in my life.
To grow, and learn the essentials of a successful thriving relationship and conscious parenting and family life, click here for 4 free video courses that are currently available in my free community here:
www.skool.com/relationship-life-parent-skill-2680/β¦
Owen Fox
From Struggles to Thriving Love
Helping people through healing, emotional maturity and soul-aligned love
1 week ago | [YT] | 3
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Owen Fox | Healing & Soul-Aligned Love
π Free Monthly Workshop β The Five Essentials of Healing & Thriving Love π
So many of us long for true, lasting love β yet find ourselves caught in cycles of hurt, distance, or struggle. The truth is: love can only grow when certain foundations are in place.
This month in my free live community workshop, Iβll be guiding you through:
πΏ The Five Essentials of Healing & Thriving Love
1. Self-Awareness β noticing patterns, wounds & triggers
2. Nervous System Regulation β creating stability & safety in your body
3. Knowledge & Wisdom β learning healthy communication, boundaries & self-worth
4. Emotional Maturity β embodying love with presence, fairness & compassion
5. Healing β the integration of all of these, over time
Together, these are the roots, trunk, and fruit of moving from struggles to thriving love. π³π
β¨ Join us live (or watch the replay) inside my free community:
π www.skool.com/relationship-life-parent-skill-2680/β¦
This is a safe, warm space to go that goes a lot deeper than social media β with monthly workshops, community support, and real tools for love that lasts. π
1 week ago | [YT] | 9
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Owen Fox | Healing & Soul-Aligned Love
Dear friends,
Iβd love to share something close to my heart. Over the last years, through both hardship and healing, Iβve been writing a book that is now complete:
π Held and Free β A Soulful Guide to Healing, Sacred Love, and Emotional Maturity
Relationships can be our greatest joy β or our deepest sorrow.
They can open us to love, or leave us confused, hurt, and lost.
This book is a guide to healing what breaks us⦠and to building the life and love we deeply long for.
Held and Free offers a grounded path to emotional maturity, conscious communication, and true connection β not just with others, but with ourselves. It speaks to those navigating the complex terrain of relationships, parenting, boundaries, intimacy, heartbreak, and hope. With tenderness and clarity, Iβve tried to illuminate the real-life steps toward self-awareness, integrity, and soulful living.
Born from years of personal hardship and profound learning, this book is a companion for those ready to grow β to make peace with the past, to choose wisely who and what to keep close, and to walk forward with honesty, compassion, and strength.
Youβll find in these pages a map for healing, for mending what can be mended, and for knowing when β with grace β to let go.
βοΈβοΈβοΈβοΈβοΈ
π Founders Edition β Pre-Release Offer
The book is finished and will soon be professionally formatted. But for those whoβd love to dive in now, Iβm offering a Founders Edition pre-release PDF at my intended e-book price of $22.
This includes:
Immediate access to the full pre-release PDF (already complete, just not yet polished by a professional formatter).
The final formatted e-book automatically delivered to you once itβs ready.
If youβd like a copy, simply email me at owen@owenfox.org and Iβll share the payment details (Revolut, Wise, PayPal, or in person β whichever is easiest).
Thank you so much for your interest, encouragement, and support β it means the world to me to finally be able to share this work.
With warmth and gratitude,
Owen Fox
2 weeks ago | [YT] | 9
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