PTSD - Parents Tryna Stop Dysfunction

Mother. MeMe. Neuro Spicy Substitute.

I’m F.U.N. Coach Tameka. Helping leaders of children Find Unmet Needs (F.U.N. Method) so every student can feel safe, seen, and ready to succeed.

Healing. Hilarity. Hot Takes. Always.


**PLEASE READ**
My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client relationship.


PTSD - Parents Tryna Stop Dysfunction

Watch the full video: "Gentle Parenting is a Scam."

You’ll never look at parenting the same way again.

4 months ago | [YT] | 43

PTSD - Parents Tryna Stop Dysfunction

Emotional regulation is a skill—just like walking or reading.

So many of us weren’t taught how to sit with our feelings.

When our kids have big emotions, we get triggered or feel helpless.

But punishment doesn’t teach self-control—it teaches silence.

Our job is to model calm and hold space. Again and again.

💬 Have you had to relearn emotional regulation as an adult?

5 months ago (edited) | [YT] | 93

PTSD - Parents Tryna Stop Dysfunction

Welcome to the community page where you can share your thoughts and recommend upcoming content.

Drop a comment below 👇🏾 and let me know what brought you to my channel. ☺️

5 months ago | [YT] | 14

PTSD - Parents Tryna Stop Dysfunction

Let’s Talk About Emotional Regulation

My grandson screamed, “Don’t talk to me!”
But instead of reacting, I invited him to sit with me… and we did the 54321 grounding technique.

He calmed down.
He opened up.
He felt seen.

👂 That moment reminded me: Kids don’t need more control—they need more connection.

💬 Have you ever tried helping a child calm down instead of just correcting their behavior?
What worked? What didn’t?

Drop your experience or favorite calming technique in the comments. Let’s learn from each other.

#GentleParenting #54321Method #BreakTheCycle #EmotionalSafety #ParentingCommunity

5 months ago | [YT] | 6

PTSD - Parents Tryna Stop Dysfunction

Which one do you struggle with most?

8 months ago | [YT] | 2

PTSD - Parents Tryna Stop Dysfunction

What’s one thing your younger self needed to hear… but never did? Please drop a comment below, and let's talk about it!

8 months ago | [YT] | 3