West Henday Physiotherapy

Feeling tight, stiff, or tense at night? In this video, Korinne from West Henday Physiotherapy in Edmonton shares a simple 5-minute bedtime stretch routine to help relax your body, improve mobility, and reduce muscle tension before sleep.

Looking for physiotherapy for back pain or muscle stiffness in Edmonton? Visit West Henday Physio & Massage Clinic for personalized care.

📞 (587) 416-4101

4 hours ago | [YT] | 0

West Henday Physiotherapy

After childbirth, many moms experience neck and shoulder tension from feeding and carrying the baby, lower back discomfort, hip tightness, fatigue, and body soreness.

Postnatal massage therapy can help relax tight muscles, improve circulation, reduce physical stress, and support better movement during the postpartum stage.

Book your postnatal massage therapy session today.
📞 (587) 416-4101

1 week ago | [YT] | 0

West Henday Physiotherapy

Do you have back pain that keeps coming back?

These exercises are gentle, easy to perform at home, and may help relieve discomfort caused by prolonged sitting, muscle tightness, or reduced flexibility.

📍 Looking for back pain physiotherapy in Edmonton? Visit West Henday Physiotherapy for personalized assessment, rehabilitation, and exercise programs.

Book your appointment today.
📞 (587) 416-4101

2 weeks ago | [YT] | 0

West Henday Physiotherapy

Many people unknowingly make simple mistakes that can reduce the benefits of treatment.

West Henday Physio in Edmonton shares the top 3 massage therapy mistakes and how to avoid them for better muscle recovery and long-term results.

Book your massage therapy appointment today.
📞 (587) 416-4101

4 weeks ago | [YT] | 0

West Henday Physiotherapy

Are you experiencing TMJ pain, jaw clicking, headaches, ear pain, or jaw tightness? Massage therapy can help relieve TMJ dysfunction naturally.

📍 West Henday Physiotherapy & Massage Clinic – Edmonton
Book a TMJ assessment and personalized treatment plan today.
📞 (587) 416-4101

1 month ago | [YT] | 0

West Henday Physiotherapy

Physiotherapy support for children with flat feet in Edmonton — if your child complains of foot pain, leg fatigue, poor balance, or difficulty keeping up in activities, this video explains how physiotherapy can help improve strength, posture, and movement.

📍 West Henday Physiotherapy – Edmonton
📞 Book your child’s physiotherapy assessment today
Call (587) 416-4101

3 months ago | [YT] | 0

West Henday Physiotherapy

Cardiac Recovery Physiotherapy in Edmonton | Strength Training for Heart Health



Strength training isn’t just about muscles—it plays a key role in improving heart function, supporting circulation, and building endurance after a cardiac event.



With the right guidance, cardiac rehabilitation physiotherapy in Edmonton can help you regain strength, manage blood pressure, and return to daily activities with more confidence.



📍 Support your recovery with West Henday Physio – Cardiac Rehab Physiotherapy in Edmonton
📞 Book your assessment today - Call (587) 416-4101


#CardiacRehab #HeartHealth #PhysiotherapyEdmonton #StrengthTraining #WestHendayPhysio

3 months ago | [YT] | 0

West Henday Physiotherapy

Fall prevention for seniors through physiotherapy exercises — if you or a loved one is worried about balance, stability, or the risk of falling, this video shares simple and effective exercises to stay safe and independent.

These exercises are gentle, safe, and can be adjusted for any fitness level.

At West Henday Physiotherapy in Edmonton, personalized physiotherapy programs help seniors stay active, steady, and confident in their daily lives.

📍 Located in Edmonton
Book your physiotherapy assessment today and take the first step toward safer movement.
📞 Call (587) 416-4101

4 months ago | [YT] | 0

West Henday Physiotherapy

Pelvic Floor Physiotherapy in West Edmonton | Pelvic Health Physiotherapy West Henday Physio



Small daily habits can quietly weaken your pelvic floor over time—straining, poor posture, or skipping exercises all add up. With the right physiotherapy guidance, you can rebuild strength, control, and confidence.



📍 Visit West Henday Physio
📞 Call (587) 416-4101 to book your session today



[west henday physiotherapy, edmonton physiotherapy, pelvic floor physiotherapy in edmonton, yeg, yeg physio, pelvic health]



#PelvicFloorPhysiotherapy #PelvicHealthPhysio #WomensHealthPhysio #WestHendayPhysio #CoreStrength #PelvicHealth

4 months ago | [YT] | 0

West Henday Physiotherapy

Physiotherapy in West Edmonton for Knee Pain | West Henday Physio
Do your knees hurt when climbing stairs? It could be related to muscle imbalance, joint stress, or movement patterns affecting the knee.



📍 Looking for knee pain physiotherapy in West Edmonton?
Connect with West Henday Physio today.
📞 Call now: (587) 873-8808

[west henday physiotherapy, edmonton physiotherapy, physiotherapy clinic, knee pain physiotherapy in edmonton, knee pain while climbing stairs]


#WestHendayPhysio #PhysiotherapyWestEdmonton #KneePainPhysiotherapy #PhysiotherapyEdmonton

Skip the Carousel

1 2 3 4

5 months ago | [YT] | 0