Simple and effective fat loss tips to transform your life

Delicious high protein cookbook: aarontrainer.kit.com/3e5673c489


Aaron Trainer

šŸ”„ Four months can change everything—or waste another year.

The last 8 months are gone. Did they move you closer to the body and life you wanted? Or did they slip by?

Your past missteps don’t matter. Not the skipped workouts. Not the takeout nights. Not the broken promises.

What matters is today. Four months is plenty of time for life-changing progress—if you start now.

Waiting for ā€œperfect conditionsā€ is why January’s goals never happened. There is no perfect time.

You don’t need perfection. You need consistency. Small, imperfect actions—done relentlessly—stack up into massive results.

Picture stepping into 2026 proud of your body and momentum—not wishing you’d started sooner.

šŸ‘‰ If you’re tired of going in circles and don’t want to figure it out alone, my 1-on-1 coaching gives you the plan, support, and accountability to make these next four months count:

aarontrainerfitness.lpages.co/aaron-trainer-fitnes…

Let’s make the rest of 2025 your turning point. You got this. šŸ’Ŗ #ForTheFlock

1 week ago | [YT] | 16

Aaron Trainer

Read this when you want to quit.

I lost count of how many times I ā€œstarted Monday,ā€ fell off by Thursday, and promised myself I’d try again. I wasn’t broken—I just hadn’t found the right way yet.

Here’s what I know now: your future doesn’t care how many times you failed; it cares that you stand up one more time. Progress is quiet. It shows up in tiny choices, boring consistency, and the courage to begin again (and again).

And yes—there is a way that makes this so much easier to stick with. When your plan finally fits real life, momentum stops feeling like a miracle and starts feeling normal.

If you want help finding that right way, I’d love to coach you.

šŸ‘‰ Check out how much weight my clients have lost: aarontrainerfitness.lpages.co/aaron-trainer-fitnes…

You’re closer than you think. Keep going. #ForTheFlock šŸ”

2 weeks ago | [YT] | 8

Aaron Trainer

🚨 Free Fat Loss Plan Review! 🚨

I’m reviewing subscriber plans on video—no cost. I’ll fix calories/protein, lifting split, cardio, steps, sleep, and tracking so you stop spinning your wheels.

Want in?
1. Join my email list in the next 3 hours
2. I’ll send a 10-question form tonight (anonymous option)
3. First come, first served

šŸ”— Sign up: aarontrainer.kit.com/05640e87cc
ā° Closes 8:00 PM CT tonight (Thu, Sept 11)
āš ļø Limited spots

2 weeks ago | [YT] | 2

Aaron Trainer

I’m gonna review email subscribers fat loss plans for free šŸ’ŖšŸ»

Fill out a simple form, I review your situation and tell you what you need to do to lose fat if you’re stuck or start losing fat if you’re new šŸ”„

Make sure you’re on my email list, I’ll be sending the email out September 11th at 8:00pm CST

3 weeks ago | [YT] | 1

Aaron Trainer

This videos watch time per view is one of the highest I've ever had, so maybe people enjoyed it šŸ¤·šŸ»ā€ā™‚ļø In case you missed it, here it is!

Love you all! Please comment on this post any questions I could add to my next video or do a short on to help you out šŸ’ŖšŸ»

3 weeks ago | [YT] | 3

Aaron Trainer

If I sent a form to my email list asking for your situation (goals, injuries, things that get in your way etc.) and coached those submissions for free, would that be interesting to you?

It would basically be a live review, or coaching "call" almost but it would be me going over your form telling you what to do to get unstuck and start or continue losing weight.

aarontrainer.kit.com/05640e87cc

3 weeks ago | [YT] | 2

Aaron Trainer

✨ The Truth About Negative Comments ✨

Lately, I’ve gotten a wave of negative comments on my videos. And honestly? I see it as a good sign.

Because it’s the same thing many of you face on your weight loss journey. Friends, family, or coworkers saying:
• ā€œYou’re doing too much.ā€
• ā€œYou don’t even look any different.ā€
• ā€œCome on, just have the dessert with us.ā€

It’s not really about you—it’s about them. Negativity and jealousy show up when you’re making real progress. People notice, even if they won’t admit it.

šŸ’” Remember this: If people are trying to drag you down, it means you’ve already climbed higher than they are willing to go.

Stay the course. Stay consistent. That resistance you feel? That’s proof you’re on the right path.

And if you want a coach who knows exactly how to help you stay locked in, ignore the noise, and finally hit your goals—I’ve got you. šŸ’Ŗ Click here to learn more about working with me:

aarontrainerfitness.lpages.co/aaron-trainer-fitnes…

#ForTheFlock šŸ”

3 weeks ago (edited) | [YT] | 16

Aaron Trainer

You CAN lose A TON OF FAT!!

I LOVE these comments cuz it means I’m actually succeeding a little - not a single successful person doesn’t deal with hate comments. I’m on my way!! 🤣

But let’s learn from this too. If you’re in this place of self hatred and shame, I can help you. Even if just by my YouTube videos, you CAN do this! Plz don’t give up on yourself (and by extension, your family)

aarontrainerfitness.lpages.co/aaron-trainer-fitnes…

4 weeks ago (edited) | [YT] | 6

Aaron Trainer

😢 I’m totally sorry! šŸ™šŸ»

I forgot to tell my community post section that I’m having a Labor Day sale! šŸ‘šŸ»

I emailed about it, but forgot to post here:

TODAY ONLY šŸ”„

If you sign up you get your second month free.

If you’ve been on the fence, there’s a money back guarantee so no reason not to at least try it:

aarontrainerfitness.lpages.co/aaron-trainer-fitnes…

1 month ago | [YT] | 1

Aaron Trainer

šŸš€ Why Losing Weight Feels So Confusing (And the Free Fix)

😩 Counting calories… guessing workouts… searching recipes…
Most people quit because it feels way too complicated.

šŸ‘‰ That’s why I built FitBuddy GPT — and it’s 100% FREE.
It’s like having a personal trainer, nutritionist, and coach in your pocket:
• šŸ‹ļø Builds you a workout program (home or gym)
• šŸ³ Gives you high-protein, delicious recipes
• 🄤 Tracks calories, steps, and keeps you accountable
• šŸ’¬ Encourages you when motivation drops

No more guessing. No more confusion. Just answers.

šŸ’” Want to see how much easier fat loss can be?
šŸ‘‰ FitBuddy GPT FREE here: aarontrainer.kit.com/5754dc8d45

#ForTheFlock šŸ”

1 month ago | [YT] | 0