Vital Health & Wellness with Coach Priscilla

🎙️ NEW on Life on Purpose with Priscilla!

I'm excited to introduce a new style of content on the channel that combines wellness education, coaching insights, practical life strategies, and powerful transformation stories.

Today's episode explores an important question:

💪 Are You Exercising Too Much?

Many people believe that more exercise automatically means better health. But what if pushing too hard is actually working against your body's ability to recover, heal, and thrive?

In this episode, we'll talk about:
✨ The importance of pacing yourself
✨ How stress impacts the body
✨ Why recovery matters
✨ Practical wellness strategies you can apply right away

Plus, you'll meet Sarah, whose story illustrates how small changes can lead to powerful results.

My goal with this new series is to help you pursue total wellness in mind, body, and spirit while living life on purpose.

The episode premieres today at 5:30 PM. I can't wait to hear your thoughts!

💜 What wellness topic would you like me to cover next: Stress, Sleep, Sugar, or Depression?

2 months ago | [YT] | 2

Vital Health & Wellness with Coach Priscilla

🙏 I wanted to reshare this prayer and encouragement for anyone seeking to grow closer to God, hear His voice, and walk in His purpose.

If you need strength, clarity, and spiritual direction today, take a few moments and listen.

💬 Comment “Amen” if you are seeking God in this season.

3 months ago | [YT] | 2

Vital Health & Wellness with Coach Priscilla

🌿 Wellness Wednesday Update 🌿
Hey friends! Tonight’s session will be postponed — I’m taking some time to rest and recharge so I can pour out with full energy next time. 💫

Remember, wellness isn’t just what we do — it’s how we care for ourselves too. Take a few minutes tonight to breathe, stretch, and find your own moment of peace.

I’ll be back soon with fresh encouragement and practical tips to keep you thriving! 💚

#WellnessWednesday #RestAndRecharge #LifeOnPurpose

10 months ago | [YT] | 1

Vital Health & Wellness with Coach Priscilla

Hey friends 💬
Just wanted to let you know that I won’t be going live tonight. I’ve been in full creative flow today—writing, recording, designing—and I’m feeling it. 😴
I’ll be back soon, refreshed and ready to pour out again. Sometimes the best thing we can do is rest and refuel.
Love y’all and thank you for the grace 💛✨
—Priscilla

11 months ago | [YT] | 1

Vital Health & Wellness with Coach Priscilla

🚀 Most Viewed Live Yet — Watch the Replay!
Last night’s Let’s Talk About It with Coach Priscilla was full of easy, everyday wellness tips — and you all showed up in a big way! 💜

We chatted about:
🥤 Infused water, healthy drinks & smoothies
🍄 Mushroom coffee for gut health
💊 Being mindful about medications
🍎 My favorite apple cider vinegar drink (and why I can’t have it right now!)

It was relaxed, real, and packed with practical tips to help you live healthier without overcomplicating it.

🎥 Catch the replay here: https://www.youtube.com/watch?v=dX_wF...
Let’s keep this conversation going — what’s your favorite healthy drink or smoothie combo?

11 months ago (edited) | [YT] | 1

Vital Health & Wellness with Coach Priscilla

🌙 Missed Tonight’s Speak Life Affirmations?
No worries — you can still take a few minutes to breathe, speak powerful affirmations, and receive an encouraging word for your week.

🕊 Tonight’s focus: Letting go of stress and embracing peace
🎥 Replay available now — come join me and speak life over yourself.

✨ Click here to watch: youtube.com/live/h6Tq4biFUok?si=xupfPd7d7_pVPNf8
Let’s release the day and fill our hearts with peace together. 💜

1 year ago | [YT] | 2

Vital Health & Wellness with Coach Priscilla

Join Us for a Week of Transformation! 🌿
7-Day Healthy Choices & Daily Prayer Challenge

Are you ready to take a step toward better health — physically, mentally, and spiritually?

📥 If you'd like a FREE copy of the 7-Day Habit Tracker, just comment below, and I’ll send it to you!

📆 Want to go further? If you're ready to commit to a 30-Day Healthy Living Challenge, click the link in the comments to grab your digital copy and start your journey today!

Let’s grow together, one healthy choice at a time! 💪🏽🙏🏽
#WellnessJourney #HealthyChoices #VitalHealthWellness #PrayerAndPurpose

1 year ago (edited) | [YT] | 1

Vital Health & Wellness with Coach Priscilla

What would you like to see more of in this community?

1 year ago | [YT] | 1

Vital Health & Wellness with Coach Priscilla

✨ Stay Motivated & Empowered with Coach Priscilla! ✨

Join Coach Priscilla for a week filled with motivation, encouragement, and wellness! 💪✨ Whether you need a daily boost, midweek reset, or guidance on living a purposeful life, there's something here for you.

Let's grow, thrive, and stay focused on purpose together! 💪🌿

Stay connected and empowered with content that nourishes your mind, body, and soul! 💜
#PastorPriscilla #VitalHealthWellness #SpeakLife #WellnessWednesday #LifeOnPurpose #FreedomFridays #StayMotivated

1 year ago (edited) | [YT] | 4

Vital Health & Wellness with Coach Priscilla

🌟 Speak Life with Coach Priscilla – Now Available! 🌟
youtube.com/live/T63WjSKwmdw?si=5OlrFCKQpsca7pSq

Need a positive boost today? Join me for a quick session of life-giving affirmations designed to uplift your spirit and empower your day. 💛✨

We’re speaking words of encouragement, self-love, and purpose — because YOU are enough, and your words have power!

🗣️ Speak Life.
💪 Walk in confidence.
❤️ Be true to yourself.

📢 Watch the replay and let me know how you’re affirming yourself this week in the comments!
Don’t forget to like, share, and subscribe for more weekly empowerment sessions.

#SpeakLife #PositiveAffirmations #YouAreEnough #CoachPriscilla #EmpowerYourDay

1 year ago (edited) | [YT] | 3