Lisa Taylor | Inner Power Coach

@EdDiaz long time friend and colleague hosted me on his YT channel - thank you Ed for the support over the years!
https://www.youtube.com/watch?v=BZXZj...

2 weeks ago (edited) | [YT] | 0

Lisa Taylor | Inner Power Coach

Merry Christmas!

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1 month ago | [YT] | 1

Lisa Taylor | Inner Power Coach

Former people pleasers, unite!
As women, we are taught to give, give and give, even from an empty cup... its time to put an end to this!

2 months ago | [YT] | 0

Lisa Taylor | Inner Power Coach

You've been strong for so long, and while others see your resilience, they don't see the burden you carry. You've become the dependable one, the one who always holds it together. But just because you can, doesn't mean you should. Perhaps that weight isn't something to be proud of, but a sign.

These are uncertain times that don't appear to be improving.

The 'How to Stay Confident in Uncertain Times Workshop' is designed to address the deep feelings you may have about your career, yourself, and your relationships.

Led by industry experts Lisa Taylor, Intuitive Marketing Expert & Holistic Transformation Coach, and Dr. Tobias van Rennings, Executive Leadership Coach and Transformational Career Strategist, our workshop provides proven strategies and real-life examples from those who have successfully navigated uncertainty. Learn how to maintain your confidence regardless of the challenges you face.

What you can expect:
Interactive Sessions: This isn't your typical webinar- live coaching and insights to put into action right away!
Supportive Community: Join a network of like-minded individuals who are also on a journey to personal and professional growth. Share experiences, gain different perspectives, and build lasting connections.
Actionable Takeaways: By the end of the workshop, you'll have a clear action plan to implement immediately, helping you stay confident and focused, regardless of the uncertainties life throws at you.

Workshop Details:
Date: June 11, 2025
Time: 10 am, PT, 1 pm ET
Platform: Zoom- www.linkedin.com/events/howtostayconfidentinuncert…
Duration: 1 hour

Hope you can join me there!

8 months ago | [YT] | 0

Lisa Taylor | Inner Power Coach

Made a new meditation about the heart. The heart is such an important portal - it has the strongest electromagnetic frequency of all organs in the body.
It's important to find time to release anything that may be sitting on your heart, conscious or unconscious. Use this short meditation to release anything that doesn't serve your best interests.

#meditation
https://youtu.be/WbLSV2d5WgY

9 months ago | [YT] | 0

Lisa Taylor | Inner Power Coach

Last week, I took a mental health day for my well being.

What does that mean?

You know that feeling when your energy is low? When you feel extra sensitive to the people around you? When the occurrences that come up each day are a bit too much to handle?

The emotions are at the surface, ready to come forward? This may cause crying, sleepless nights, emotional eating, etc?

This was me last Monday.

I didn’t sleep much the night before. So much was coming forward for me to process.

Old memories, childhood wounds, sadness that was buried deep, until now. Blame the moon cycles, the eclipses, whatever; it doesn’t really matter. There is no one to blame. The only thing to do is to accept what’s coming forward and be with it.

Further, I’ve been producing content, writing emails and connecting with others in a new way. This is way more than my introverted self is accustomed to.

I went forward with the day, attending to an appointment that was necessary. Turns out I was in the wrong location, or so I was told by the receptionist. She told me to go to the location 15 minutes away. So I did.

When I arrived, they said that they didn’t have me on their schedule, either. What is going on?!

After being given the runaround, no clear answers as to what happened, a good cry in the bathroom, I decided to go home. The amount of stress was just too much.

I took the rest of the day off.

I didn’t want to talk to anyone.

So that’s what I did.

But first, I screamed into a pillow and went for a walk.

Then, I got into bed, stayed in my pajamas, and watched 3 movies.

Ate nourishing foods (and some girl scout cookies 🍪) and drank plenty of water.

I decided to turn my phone off and not talk to anyone. I told my team what was happening and completely checked out.
Read more in my newsletter elite-being.beehiiv.com/subscribe

10 months ago | [YT] | 1

Lisa Taylor | Inner Power Coach

In this 10 minute meditation you will calm the sympathetic nervous system (fight, flight or freeze mode) to get into your being mode- rest, reset, digest mode, also known as the receiving mode.

Use this daily or weekly to practice activating this part of you that is ready to receive the goals, wishes and desires you've been working toward.

https://youtu.be/pVctEi03iPI

11 months ago | [YT] | 1

Lisa Taylor | Inner Power Coach

Got to hang with this cutie tonight.

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11 months ago | [YT] | 2

Lisa Taylor | Inner Power Coach

Have you had a past life with your dog?

Use these 5 signs to find out!

1 year ago | [YT] | 2

Lisa Taylor | Inner Power Coach

This message came through so strongly today. I have a hard time with pausing and resting. I like to fill up the empty space, I do well with lots on my plate.

However, this is a time for reflection.

My guides reminded me that there is purpose in this pause.

It allows me to slow down, see things I normally miss, I get to rejuvenate and rest. I get to take care of myself in a new way. I’m getting comfortable with this space and finding new ways to enjoy it! #pause #selfreflection

1 year ago | [YT] | 1