I’ve been working on a creative music video project that explores the anatomy of disappointment—the parts we hide and the parts that keep us up at night.
I’m dropping a 18-second 'breath' of this project at 8:08 PM tonight as a teaser.
SAVE THE DATE: The full piece, set to 'Feels' by Labrinth, drops tomorrow night on my Instagram at 8:15 PM CT. It’s raw, it’s relatable, and it’s deeply 'Sit With It.' ✨
This week holds a lot of heart for me👩🏾❤️💋👨🏽❤️🔥🕊️
We spent Sunday celebrating Benjamin’s life, and tomorrow, March 18th, marks my mom’s transition day. It’s a week of holding the 'and'—the celebration and the ceremony, the joy and the grief.
I’m dropping a quiet reflection at 11:11 AM today about soaking up the little moments while they’re here.
Tomorrow is also the official weekly launch of Centered. It feels only right to begin this new ritual on a day that carries so much ancestral weight. I hope to see you there. ✨
Morning sweet friends, I’m dropping a reflection at 8:08 AM about the 'Living Room Reality' of my work. One minute I’m guiding a global community through deep emotional resets, and the next, I’m just me, sitting in my favorite spot, catching my breath. It’s a reminder that you don't need a pedestal to be powerful.
One week until the official Centered launch! March 18th. Mark your calendars. ✨ rahkalon.com/centered
Heading to the store and realizing that the walk is the work today. 👣
We’re so used to 'productive' movement that we forget how to just... move. New 'Sit With It' dropping at 12:12 PM for anyone who needs permission to stop rushing their Tuesday.
One week until Centered launches! March 18th is almost here. Who’s ready for a weekly space to finally put the 'rush' down? ✨
Is it just me, or does 'growth' sometimes feel like a 105-degree room and a plank that never ends?🥵💪🏾
I’m sharing a very sweaty, very real look at my Hot Sculpt journey at 4:44 PM today. It’s for anyone who is currently in a season of being 'pushed'—at the gym or in life.
Loving Reminder: Official launch for Centered is coming up on March 18th! Get ready for a different kind of burn—the one that clears the path for peace. ✨
Is it just me, or is 'human pinball' a full-time job today? 👣🥴 I started at the kitchen sink and somehow ended up in a pile of laundry. If your brain has 47 tabs open right now, my new 'Sit With It' dropping at 1:11 PM is for you.
Also...TOMORROW is the big day! Our final Centered Early Access session is Tuesday, March 4th at Noon CT. If you need a space to finally close those tabs and breathe, this is it.
The world is loud, but our rituals don’t have to be🫂
Tonight’s 'Sit With It' is a simple one. No grand gestures—just the quiet, silly language of creature comforts that tell the nervous system it’s okay to step down from guard duty.
I’m dropping this at 8:08 PM for anyone else needing a soft place to land tonight.
Quick reminder: Our final Centered Early Access session is this Tuesday, March 4th at Noon! If you need to practice safety in a communal space, I’d love to have you there.
Tonight's reflection is about the 11:00 PM shift, the heavy crown, and the ancestral labor we carry in our fingertips.
I realized while filming this that we all need a space to put the 'heavy' down and just breathe.
That’s why I created Centered—a weekly ritual of co-regulation.
New 'Sit With It' drops at 8:08 PM. I’ll be in the comments sharing the link for our Early Access sessions on Feb 25th and March 4th. Can’t wait to reset with you. ✨
Tomorrow can be a heavy yet holy day for me—the 12th anniversary of my mom going into the hospital.
I spent today plucking grapes in the sun and thinking about how far the heart can travel in a decade. I’ll be sharing a little reflection on it at 11:11 AM tomorrow.
To anyone else walking through an 'old' anniversary this month... I see you. We’re going to sit with it together tomorrow. ✨
Something special dropping at 11:11... 🛒✨ We’re talking about the mental load, the produce aisle, and the man who handles 95% of the cooking in this house. See you in the comments in a few? 👣🪑
Rah Kalon - Vessel of Love
I said I was fine🫠 But I was lying
I’ve been working on a creative music video project that explores the anatomy of disappointment—the parts we hide and the parts that keep us up at night.
I’m dropping a 18-second 'breath' of this project at 8:08 PM tonight as a teaser.
SAVE THE DATE: The full piece, set to 'Feels' by Labrinth, drops tomorrow night on my Instagram at 8:15 PM CT. It’s raw, it’s relatable, and it’s deeply 'Sit With It.' ✨
instagram.com/rahkalon
1 week ago | [YT] | 1
View 0 replies
Rah Kalon - Vessel of Love
This week holds a lot of heart for me👩🏾❤️💋👨🏽❤️🔥🕊️
We spent Sunday celebrating Benjamin’s life, and tomorrow, March 18th, marks my mom’s transition day. It’s a week of holding the 'and'—the celebration and the ceremony, the joy and the grief.
I’m dropping a quiet reflection at 11:11 AM today about soaking up the little moments while they’re here.
Tomorrow is also the official weekly launch of Centered. It feels only right to begin this new ritual on a day that carries so much ancestral weight. I hope to see you there. ✨
rahkalon.com/centered
2 weeks ago | [YT] | 0
View 0 replies
Rah Kalon - Vessel of Love
Morning sweet friends,
I’m dropping a reflection at 8:08 AM about the 'Living Room Reality' of my work.
One minute I’m guiding a global community through deep emotional resets, and the next, I’m just me, sitting in my favorite spot, catching my breath. It’s a reminder that you don't need a pedestal to be powerful.
One week until the official Centered launch! March 18th. Mark your calendars. ✨
rahkalon.com/centered
3 weeks ago | [YT] | 0
View 0 replies
Rah Kalon - Vessel of Love
Heading to the store and realizing that the walk is the work today. 👣
We’re so used to 'productive' movement that we forget how to just... move. New 'Sit With It' dropping at 12:12 PM for anyone who needs permission to stop rushing their Tuesday.
One week until Centered launches! March 18th is almost here. Who’s ready for a weekly space to finally put the 'rush' down? ✨
3 weeks ago | [YT] | 1
View 0 replies
Rah Kalon - Vessel of Love
Is it just me, or does 'growth' sometimes feel like a 105-degree room and a plank that never ends?🥵💪🏾
I’m sharing a very sweaty, very real look at my Hot Sculpt journey at 4:44 PM today. It’s for anyone who is currently in a season of being 'pushed'—at the gym or in life.
Loving Reminder: Official launch for Centered is coming up on March 18th! Get ready for a different kind of burn—the one that clears the path for peace. ✨
www.rahkalon.com/centered
1 month ago | [YT] | 3
View 0 replies
Rah Kalon - Vessel of Love
Is it just me, or is 'human pinball' a full-time job today? 👣🥴
I started at the kitchen sink and somehow ended up in a pile of laundry. If your brain has 47 tabs open right now, my new 'Sit With It' dropping at 1:11 PM is for you.
Also...TOMORROW is the big day! Our final Centered Early Access session is Tuesday, March 4th at Noon CT. If you need a space to finally close those tabs and breathe, this is it.
www.rahkalon.com/centered
1 month ago | [YT] | 2
View 0 replies
Rah Kalon - Vessel of Love
The world is loud, but our rituals don’t have to be🫂
Tonight’s 'Sit With It' is a simple one. No grand gestures—just the quiet, silly language of creature comforts that tell the nervous system it’s okay to step down from guard duty.
I’m dropping this at 8:08 PM for anyone else needing a soft place to land tonight.
Quick reminder: Our final Centered Early Access session is this Tuesday, March 4th at Noon! If you need to practice safety in a communal space, I’d love to have you there.
www.rahkalon.com/centered
How are you winding down tonight? Let's talk in the comments.👇🏾
1 month ago | [YT] | 1
View 0 replies
Rah Kalon - Vessel of Love
Tonight's reflection is about the 11:00 PM shift, the heavy crown, and the ancestral labor we carry in our fingertips.
I realized while filming this that we all need a space to put the 'heavy' down and just breathe.
That’s why I created Centered—a weekly ritual of co-regulation.
New 'Sit With It' drops at 8:08 PM. I’ll be in the comments sharing the link for our Early Access sessions on Feb 25th and March 4th. Can’t wait to reset with you. ✨
1 month ago | [YT] | 0
View 0 replies
Rah Kalon - Vessel of Love
Tomorrow can be a heavy yet holy day for me—the 12th anniversary of my mom going into the hospital.
I spent today plucking grapes in the sun and thinking about how far the heart can travel in a decade. I’ll be sharing a little reflection on it at 11:11 AM tomorrow.
To anyone else walking through an 'old' anniversary this month... I see you. We’re going to sit with it together tomorrow. ✨
Your friend,
Rah
1 month ago | [YT] | 1
View 0 replies
Rah Kalon - Vessel of Love
Something special dropping at 11:11... 🛒✨
We’re talking about the mental load, the produce aisle, and the man who handles 95% of the cooking in this house. See you in the comments in a few? 👣🪑
-Rah🌞
1 month ago | [YT] | 0
View 0 replies
Load more