Natural fitness lifestyle

Natural fitness living for life, I embrace all movements as exercise. Body,mind and spirit,use your imagination to attain better fitnessis my philosophy . I believe in moving,movement is life,and is not defined by someone else's program or definitions.

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Natural fitness lifestyle

Doing a liver right now on muscle over 60

1 month ago | [YT] | 3

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Natural fitness lifestyle

I want to thank everyone of my subscibers,I am truly grateful to have you here. We got to 2 ,003 subscribers, this channel is about everyone of you,thank you , you are special!

2 months ago (edited) | [YT] | 6

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Natural fitness lifestyle

Does anyone want to know a routine for abs?

2 months ago | [YT] | 2

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Natural fitness lifestyle

Am really natural? Well I have won 8 natural contests between 2007-2011. Was one of the top master over 40 natural bodybuilders in the world,actually qualified for the NPC masters nationals. Throughout the years I could say I am no where near my past contest shape. What I posses now is through dedication , consistency and passion for my workouts.

4 months ago | [YT] | 3

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Natural fitness lifestyle

Finally I am sharing the explanation of why I use muscle art ?

4 months ago | [YT] | 2

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Natural fitness lifestyle

Pantomine is a great way to express ideas through movement and facial expression

4 months ago | [YT] | 0

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Natural fitness lifestyle

Post morning abs