โจ We often replay the same roles without realizing it: trying to save, blaming others, or seeing ourselves as the victim. These roles are learned survival mechanisms โ ways to be loved, to belong, or to feel safe. When you get trapped in them, you lose your power and keep repeating the same patterns. This is known as the Karpman Drama Triangle. True freedom begins the day you become aware of these roles and choose to stop playing them. โจ
LullaPoPArt
โจ We often replay the same roles without realizing it: trying to save, blaming others, or seeing ourselves as the victim.
These roles are learned survival mechanisms โ ways to be loved, to belong, or to feel safe.
When you get trapped in them, you lose your power and keep repeating the same patterns.
This is known as the Karpman Drama Triangle.
True freedom begins the day you become aware of these roles and choose to stop playing them. โจ
2 months ago | [YT] | 0
View 0 replies