Dr. Parameshwara CM
Dr. Parameshwar CM is a well-trusted doctor for fissure, fistula and piles treatment in Bangalore. He is one of the finest proctologists in the country and a highly qualified surgeon with two decade’s experience in treating colorectal disorders. He is the Founder and CEO of SMILES Institute of Gastroenterology, a specialty hospital ad center of excellence for colorectal disorders his aim is to ensure that every patient that walks in to his office, walks out with a smile on their face.
Dr. Parameshwara CM
Do you think everyone needs a “gut detox”?
1 hour ago | [YT] | 0
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Dr. Parameshwara CM
Better gut health starts with better choices at the grocery store! 🛒✨ Your microbiome thrives on variety
swipe through for a simple gut-friendly shopping list covering probiotics, prebiotics, and fibre-rich essentials. 🥦🥛
Choose variety. Keep it balanced! 🥗
📌 Save this post for your next grocery trip!
#GutHealth #GroceryList #Probiotics #Prebiotics #FiberRich #HealthyEating #DigestiveHealth
1 day ago | [YT] | 5
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Dr. Parameshwara CM
What’s your biggest diet goal right now?
1 day ago | [YT] | 0
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Dr. Parameshwara CM
Are you feeding the trillions of microbes living in your gut? 🦠✨
No single "superfood" can fix your digestion—a healthy gut needs a whole team of diverse foods working together to keep your microbiome thriving.
Which gut-friendly food are you adding to your plate today? Let us know below! 👇
📌 Save this post for your next grocery run!
#GutHealth #Microbiome #Probiotics #Prebiotics #HealthyGut #NutritionTips #DrParameshwaracm
1 day ago | [YT] | 8
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Dr. Parameshwara CM
Which digestive-health topic would you like a doctor to explain?
2 days ago | [YT] | 1
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Dr. Parameshwara CM
Forget the “gut detox” hype. 🌿 Your gut doesn’t need a detox drink—it needs consistent healthy habits.
From turmeric milk to CCF tea and ajwain water, traditional drinks can be part of your routine, but the real foundation is simple: eat on time, get enough fibre, stay hydrated, keep moving, and avoid late dinners. 🥗💧
Save this post for a healthier gut routine! ❤️
#GutHealth #HealthyDigestion #DigestiveHealth #GutHealthy #HealthyHabits #TurmericMilk #CCFTea #AjwainWater #HealthyLifestyle #NutritionTips #WellnessTips #IndianWellness #HealthyGut #DigestionTips #DoctorAdvice #HealthAwareness #NaturalWellness #HealthyRoutine #EatHealthy #StayHealthy#DrParameshwaraCM
4 days ago | [YT] | 52
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Dr. Parameshwara CM
Janmashtami Special: What’s your favourite prasad?
5 days ago | [YT] | 0
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Dr. Parameshwara CM
8 foods a colorectal surgeon avoids—and what to eat instead! 🚫🥦
Swipe through for simple, gut-friendly swaps to try on your next grocery run. 🛒✨
#GutHealth #HealthySwaps #ColorectalSurgeon #SmilesHospital #DrParameshwaraCM #NutritionTips #DigestiveHealth
5 days ago (edited) | [YT] | 11
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Dr. Parameshwara CM
ONE HABIT YOU KNOW IS BAD FOR YOUR GUT…
BUT STILL DO?
6 days ago | [YT] | 0
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Dr. Parameshwara CM
BE HONEST — WHICH GUT PROBLEM SOUNDS MOST LIKE YOU?
1 week ago | [YT] | 0
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