IndiYogi - Invidious

My name is Devleena Dey, and I warmly welcome you to my IndiYogi Youtube Channel.
My teaching style is the combination of Indian traditional yoga practice and modern approach. I mostly follow vinyasa flow focusing on gradual increase in strength, flexibility and stability of every body part, with proper alignment, breathing and focusing points (direction to see & feeling). I hold that these techniques can create a balance between each practitioner’s body, mind, and soul.

This channel is mainly looking to be a journey from beginner stage to organically advance into more challenging practices as the body and mind delve deeper into the physical and mental aspect of Yoga
#IndiYogi #devleenadey #indianyogi

IndiYogi

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IndiYogi

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IndiYogi

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IndiYogi

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IndiYogi

Yoga with Devleena
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IndiYogi

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IndiYogi

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IndiYogi

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