Move with Jennifer Williams

I know! Life lately has been adjusting to a new schedule, three kids, changed family life, an extended trip, new fitness goals, etc. I’ll be posting these things and challenges as shorts through this phase and as things stabilize, it’s back to long form workout videos.
I really can’t wait to film more content for everyone and also show you my new fitness journey post third pregnancy.

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6 months ago | [YT] | 2

Move with Jennifer Williams

Finally up to date with uploading most of workouts for the month of April. Whewww!!!
Pls subscribe to join me on my journey through the month of May.
Don’t forget to like and comment.
Thank you.

11 months ago | [YT] | 2

Move with Jennifer Williams

Hi Everyone. I’ve been into running recently and started a running challenge this month though I’m behind on posting it on this platform. I’ll find time to upload everything here.
I’ll also be back to posting long form soon so please be patient while I get everything ready to ensure I can bring my best self to you with superb content too. Till then, be your best self too.
😘😘😘

11 months ago | [YT] | 3

Move with Jennifer Williams

This month of AUGUST is our 20minute workout month. As you know, short doesn’t mean slacking off. Each 20minute session is going to challenge you and help you get the most out of your fitness this month.
Strength, HIIT, Tabata, Kickboxing,etc everything 20min .
Rest Up this weekend, Everyone.
We go Hard next month.

2 years ago | [YT] | 5

Move with Jennifer Williams

Hi friends,

I know I haven’t been posting frequently and with all the support you give me, I thought to explain. So I’m working on completing a few certifications and exams. Since everything with the videos are done by me, from filming to music selection and editing, a short break is needed to enable me wrap up my exams and get back to making videos which I love so much.

I have such plans for the month of AUGUST.

So let’s just take the week off and get ready to PRESS PLAY from next week!

2 years ago | [YT] | 11

Move with Jennifer Williams

We’ve got a challenging and effective upperbody workout to target those major muscles. Do let me know how it goes in the comments.

2 years ago | [YT] | 0

Move with Jennifer Williams

Going by our poll which I also posted on Instagram, the FULL BODY STRENGTH & CARDIO SUPERSETS have it! 😂
So that will be our second workout this week.
Don’t forget to join me for our first workout session of the week this Tuesday.
Can’t wait to work out with you.

2 years ago | [YT] | 7

Move with Jennifer Williams

While planning for next week’s workouts, I thought I’d let you get involved. Which of the following would you like for the second workout of the week?

2 years ago | [YT] | 4

Move with Jennifer Williams

Hello Everyone!
It’s my birthday today so taking a couple of days to be in the moment with family. I’ll be back Thursday with a Full body workout guaranteed to get you feeling strong and accomplished.
Thanks for the constant support and do subscribe if you haven’t already.

2 years ago | [YT] | 7

Move with Jennifer Williams

Day 8 of our Summer Challenge is Live…
This one was a lot of fun. Do let me know how you get on.

2 years ago | [YT] | 0