Namaste! I’m Pooja, a certified yoga instructor from Rishikesh, Uttarakhand - the Yoga Capital of the World.

This channel is dedicated to helping you build a healthier body, a calmer mind, and a balanced lifestyle through the practice of yoga. I regularly share Yoga Shorts, wellness tips, and simple practices that can be easily incorporated into your daily routine.

✨ On this channel, you’ll find:

• Yoga & Wellness Content
• Easy-to-follow Yoga Practices
• Health & Lifestyle Tips
• Mindfulness & Breathing Techniques
• Motivation to Stay Consistent on Your Wellness Journey

Whether you’re just starting your yoga journey or looking to deepen your practice, this channel is here to support and inspire you every step of the way.

📞 Online Yoga Classes: +91 7505867796 ( WhatsApp text Only)

📧 Brand Collaborations & Business Enquiries: negipooja25aug@gmail.com

🙏 Subscribe and join our growing wellness community. Let’s move, breathe, and grow together!


Pooja Negi

15-minute Morning Mobility routine is out . Watch here-https://youtu.be/Xss5CZiRSrA?si=6_-MJ...

4 days ago | [YT] | 50

Pooja Negi

Hanuman Dand Tutorial is out on my YouTube Channel. click here- https://youtu.be/fUgc3_RooX0?si=wKLM6...

1 week ago | [YT] | 45

Pooja Negi

Eat everything & Stay Slim🌸 Bideo is out on my YouTube channel✅ https://youtu.be/BnsT262hbFw?si=sF4ph...

1 week ago | [YT] | 20

Pooja Negi

✨ August Weight Loss Transformation Batch is Here! ✨

If you’ve been waiting to start your fitness journey, this is your sign. 🌿

🧘 Group Yoga Sessions for Beginners
📅 Batch Duration: 3 August – 28 August
🗓️ Days: Monday, Wednesday & Friday
⏰ Time: 5:30 AM (IST)

What you’ll work on:
• Weight loss
• Strength & flexibility
• Better posture
• Improved mobility
• Healthy habits & consistency

💰 Fees: ₹2999
🎉 Early Bird Offer: ₹2499 (Book by 27 July)

📲 DM me or WhatsApp 7505867796 to reserve your spot.

Limited seats available. Let’s transform together! 💚

2 weeks ago | [YT] | 10

Pooja Negi

✨ August Weight Loss Transformation Batch is Here! ✨

If you’ve been waiting to start your fitness journey, this is your sign. 🌿

🧘 Group Yoga Sessions for Beginners
📅 Batch Duration: 3 August – 28 August
🗓️ Days: Monday, Wednesday & Friday
⏰ Time: 5:30 AM (IST)

What you’ll work on:
• Weight loss
• Strength & flexibility
• Better posture
• Improved mobility
• Healthy habits & consistency

💰 Fees: ₹2999
🎉 Early Bird Offer: ₹2499 (Book by 27 July)

📲 DM me or WhatsApp 7505867796 to reserve your spot.

Limited seats available. Let’s transform together! 💚

2 weeks ago | [YT] | 2

Pooja Negi

Yoga Nidra - Deep relaxation guided meditation is live on my channel. Click here- https://youtu.be/fRni7ZaWZQY?si=fL7V4...

2 weeks ago | [YT] | 15

Pooja Negi

10-Minute Neck , Shoulder, Upper Back Stretch is up on my channel. Watch this- https://youtu.be/zSmggy6TKtw?si=NHR5e...

3 months ago | [YT] | 60

Pooja Negi

Happy Holi to you all🤗🤗

5 months ago | [YT] | 46

Pooja Negi

How to do Surya Namaskar Step by Step🌱Check this -https://youtu.be/bDUBE_3uLjg?si=eqToi...

5 months ago | [YT] | 42

Pooja Negi

Hip Mobility Routine is out on my Channel. Check this✅https://youtu.be/qTBXZUqSzYM?si=vHbhZ...

6 months ago | [YT] | 16