Dr. Jennifer Roelands, Perimenopause, Hormones
Welcome to my channel! If you're navigating the rollercoaster of perimenopause and menopause, you've found your community. This is your go-to space for science-backed information to help you understand your changing body, manage symptoms, and thrive during this incredible life stage. From hot flashes to brain fog, sex, mood swings to hormonal shifts, we're here to talk about it all – openly, honestly, and without judgment. Let's reclaim our health, confidence, and vitality together!
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