TheRawAdvantage

🌿 Short one today

Just a reminder that consistency beats perfection every single time on this path🥰

Keep showing up, keep eating the fruit, keep moving your body, grow in ways to love and be easy on yourself and others. That is the whole secret🙏

#consistency #rawvegan #lowfatrawvegan #keepitsimple

2 hours ago | [YT] | 8

TheRawAdvantage

🧭 How do you actually know if health advice is factual or just nonsense?

I use a simple framework I call the Four Pillars of Truth to filter through the noise🔍

Nature and comparative anatomy, the largest body of scientific data, long term shared experience, and intuition, these four pillars help cut through fads and marketing to find what actually holds up🙏

🔍A simple filter for any health claim
🧬Backed by science, experience, and nature
✅Cuts through fads and marketing noise

Read the full breakdown linked in the first comment below 👇🥳

#fourpillarsoftruth #rawfoodtips #criticalthinking #lowfatrawvegan #rawfoodtruth

1 day ago | [YT] | 16

TheRawAdvantage

🔧 Ever wonder what appliances and tools actually matter in a raw vegan kitchen?

My brother from another mother Nate and I got into a fun casual interview about setting up your raw kitchen and life for success🙏

Nate walks through blenders, dehydrators, freeze driers, and other appliances that make this lifestyle so much easier to sustain, real gems from someone who lives and breathes this daily😋

🔧Real talk on which appliances are worth it
🍽️Setting up a kitchen that supports the lifestyle
🌱Practical tips from someone living it daily

Watch the full interview linked in the first comment below 👇🥳

#rawvegankitchen #kitchensetup #lowfatrawvegan #rawfoodtools #rawfoodtruth

3 days ago | [YT] | 52

TheRawAdvantage

🤔 What does actual hunger feel like, versus habit, boredom, or emotional eating?

I break down my True Hunger framework, a simple way to check in with your body before you eat, this is a Complete Game Changer! 🍽️

Learning to distinguish true physical hunger from everything else that makes us reach for food is one of the most useful skills you can build on this lifestyle, or any lifestyle honestly🙏

🍽️What true hunger actually feels like
🧠Spotting the difference from emotional eating
✅A simple check in you can use daily

Read the full breakdown in the first comment below👇🥳

#truehunger #mindfuleating #lowfatrawvegan #rawfoodtips #emotionaleating

🤔

5 days ago | [YT] | 64

TheRawAdvantage

🥬 What is the best Canadian kale chip recipe out there?

I hope so, because beyond being a kale chip flavor I have never seen before, this is also a no fat raw vegan kale chip recipe, which is pretty uncommon🍁

Could you guess the flavor before watching? Give it a try and let me know😋

🥬No fat, all flavor
🍁A truly unique Canadian twist
😋Perfect crispy snack any time

Get the full recipe linked in the first comment below 👇🥳

#kalechips #rawveganrecipe #lowfatrawvegan #rawfoodrecipe #crispysnacks

6 days ago | [YT] | 20

TheRawAdvantage

⏳ LAST DAY ON THE XERO SALE 🥳
50 styles up to 25% off, plus free shipping with code SEPTPERK, prices go back up tomorrow, US store only💥

Sandals from $39.99, my HFS II at $103.99, Nexus Knit at $89.99. If a pair has been sitting in the cart all week, this is the nudge🙌

Zero break in period, wide toe box, zero drop, and a 5,000 mile sole warranty on every pair✨

Last chance, grab yours linked in the first comment below 👇🥳

#xeroshoes #barefootshoes #naturalmovement #foothealth #widetoebox

1 week ago | [YT] | 27

TheRawAdvantage

⏳ BELLICON SALE CLOSES TONIGHT 🥳
15% off plus free worldwide shipping on all unassembled models, code RAW💥

If one has been circling this for a while, tonight is it. Five to ten minutes of bouncing a day, kind on the joints, keeps the lymph moving, and stupidly fun in a way almost no other movement manages🙌

Grab yours linked in the first comment below 👇🥳

Ships worldwide, so this one is open to all of us wherever we are✨
🌍 Free worldwide shipping on unassembled with code RAW
🫧 Deep soft bungee bounce, no jarring on knees or back
⏰ Closes tonight

Last chance, get yours linked in the first comment below 👇🥳

#bellicon #rebounding #lymphaticdrainage #lowimpactfitness #activeaging

1 week ago | [YT] | 19

TheRawAdvantage

🍣 Ever wanted to make raw vegan sushi without store bought nori?

This Better Than Nori raw sheets recipe lets you build your own wrap from scratch using celery, lemon, dried tomatoes, mango, and sesame seeds🌿

Layer your favorite sliced veggies like red peppers, zucchini, carrots, cucumber, and avocado, the sky really is the limit here😋

🍣Homemade sheets from scratch
🥒Endless veggie filling combinations
🌿No store bought nori required

Get the full recipe linked in the first comment below 👇🥳

#rawvegansushi #betterthannori #lowfatrawvegan #rawfoodrecipe #plantbasedsushi

1 week ago | [YT] | 31

TheRawAdvantage

👟 NEW TO BAREFOOT SHOES AND NO IDEA WHERE TO START? 🥳
Two days left on the Xero sale, 50 styles up to 25% off, plus free shipping with code SEPTPERK, US store only⏳

Easily the question I get asked most, so here is how I would actually pick. The mistake people make is starting with the most minimal shoe they can find, hating the first week, and deciding barefoot is not for them. Feet that have been in cushioned shoes for decades need a runway🙌

Have a look at the sale linked in the first comment below 👇🥳

Start with the one that fits the life one already lives rather than the one that sounds most hardcore. Wear them for short stretches at first, let the feet build strength, then go from there. That first pair is a doorway, not a commitment✨
👟 Prio, the do almost anything pair, walking, hiking, training, most durable upper, $79.99 from $99.99
🏃 HFS II, lighter with a grippier sole, my most worn pair by far, $103.99 from $129.99
👞 Nexus Knit, when one wants barefoot that still looks sharp, $89.99 from $119.99
🩴 Genesis Sandal, easiest and cheapest way in, $39.99 from $49.99
🥾 Z Trail EV, trail sandal, ridiculously light, $63.99 from $79.99

Two days left, have a look linked in the first comment below 👇🥳

#xeroshoes #barefootshoes #naturalmovement #foothealth #widetoebox

1 week ago | [YT] | 35

TheRawAdvantage

🌊 Taking it slow today

Some Sundays are for big adventures, and some are just for quiet mornings, good fruit, nature and letting my body rest🍑

Both matter just as much as the other, permission granted to slow down whenever you need it too🥰

#slowsunday #rawvegan #rest #lowfatrawvegan #balance

1 week ago | [YT] | 62