Kausik Chakraborty, Ph.D.
I’m Kausik Chakraborty, Ph.D., an Assistant Professor of Physical Education, specializing in Exercise Physiology and Sports Nutrition, with 13 years of teaching experience.
On this channel, I simplify complex physiology and nutrition concepts and turn them into practical, actionable insights to help athletes optimize health and enhance performance.
You can expect clear, science-based content that also helps clear up common fitness myths.
Kausik Chakraborty, Ph.D.
Which of these statements is FALSE?
1 month ago | [YT] | 2
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Kausik Chakraborty, Ph.D.
When should you take creatine for the best results?
1 month ago | [YT] | 2
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Kausik Chakraborty, Ph.D.
Recommended maintenance dose of creatine for most athletes?
1 month ago | [YT] | 0
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Kausik Chakraborty, Ph.D.
Who benefits most from creatine supplementation?
1 month ago | [YT] | 1
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Kausik Chakraborty, Ph.D.
Do you believe BCAAs help in muscle building?
1 month ago | [YT] | 1
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Kausik Chakraborty, Ph.D.
What do you mainly use BCAAs for?
1 month ago | [YT] | 0
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Kausik Chakraborty, Ph.D.
Do you currently use BCAA supplements?
1 month ago | [YT] | 0
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Kausik Chakraborty, Ph.D.
Honored to be part of the Annual Sports Day at Holy Cross School. Grateful for the opportunity!
1 year ago | [YT] | 25
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Kausik Chakraborty, Ph.D.
Do you prefer indoor or outdoor workouts?
1 year ago | [YT] | 2
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Kausik Chakraborty, Ph.D.
How do you warm up before exercising?
1 year ago | [YT] | 1
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