I'm Kausik Chakraborty, Ph.D., an assistant professor of physical education with a specialization in exercise physiology, health, fitness, and nutrition.
On this channel, you'll find a wealth of information and practical advice to help you improve your health, fitness, and overall well-being.
Whether you're just starting your fitness journey or you're a seasoned athlete, my goal is to provide you with the latest research and evidence-based strategies to help you achieve your health and fitness goals. From workouts and nutrition tips to advice on injury prevention and recovery, my channel is a resource for all things related to physical activity and healthy living.
So, if you want to learn about the latest research and trends in exercise physiology, health, fitness, and nutrition join me on this exciting journey toward optimal health and wellness!
Thank You…
Kausik Chakraborty, Ph.D.
Which of these statements is FALSE?
3 days ago | [YT] | 1
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Kausik Chakraborty, Ph.D.
When should you take creatine for the best results?
4 days ago | [YT] | 1
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Kausik Chakraborty, Ph.D.
Recommended maintenance dose of creatine for most athletes?
5 days ago | [YT] | 0
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Kausik Chakraborty, Ph.D.
Who benefits most from creatine supplementation?
6 days ago | [YT] | 1
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Kausik Chakraborty, Ph.D.
Do you believe BCAAs help in muscle building?
1 week ago | [YT] | 1
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Kausik Chakraborty, Ph.D.
What do you mainly use BCAAs for?
1 week ago | [YT] | 0
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Kausik Chakraborty, Ph.D.
Do you currently use BCAA supplements?
1 week ago | [YT] | 0
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Kausik Chakraborty, Ph.D.
Honored to be part of the Annual Sports Day at Holy Cross School. Grateful for the opportunity!
1 year ago | [YT] | 25
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Kausik Chakraborty, Ph.D.
Do you prefer indoor or outdoor workouts?
1 year ago | [YT] | 2
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Kausik Chakraborty, Ph.D.
How do you warm up before exercising?
1 year ago | [YT] | 1
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