Fix Health with Dr. Sheetal Mundhada

Knees making noise when you stand or squat?
Here’s a simple explanation of what’s going on inside your joints

1 week ago | [YT] | 0

Fix Health with Dr. Sheetal Mundhada

Your shoulder works hard every day —
but gets injured faster than you expect.

Don’t ignore early shoulder pain.

1 week ago | [YT] | 0

Fix Health with Dr. Sheetal Mundhada

Good posture is about body alignment, not standing rigid.

Proper posture keeps your spine neutral, shoulders relaxed, and head balanced over the body — helping reduce neck and back discomfort over time.

Understanding posture is the first step toward better movement and long-term spinal health.

1 week ago | [YT] | 0

Fix Health with Dr. Sheetal Mundhada

Knee Pain & Back Pain? Problem Hip Joint Mein Hai | Dr. Sheetal

1 week ago | [YT] | 1

Fix Health with Dr. Sheetal Mundhada

Not every headache is a migraine. Learn how to recognize the difference and understand when a headache may be something else.

#Shorts #Headache #MigraineAwareness

1 week ago | [YT] | 1

Fix Health with Dr. Sheetal Mundhada

You crack your knuckles and hear that sound… but do you know why it happens?

2 weeks ago | [YT] | 0

Fix Health with Dr. Sheetal Mundhada

Your spine isn’t made to twist sideways. Sit right!!

3 weeks ago | [YT] | 0

Fix Health with Dr. Sheetal Mundhada

STOP Letting These Back Pain Myths Scare You

3 weeks ago | [YT] | 1

Fix Health with Dr. Sheetal Mundhada

Don't start walking exercises with arthritic knees without this test! Learn the 3-step self-assessment that tells you if your knees are ready for walking or need prep work first.

3 weeks ago | [YT] | 0

Fix Health with Dr. Sheetal Mundhada

The BEST pillow for real, pain-free sleep — expert approved ✔️

1 month ago | [YT] | 1