🧘‍♀️ Yoga & Pilates Instructor
🤰 Guiding Women Through Pregnancy & Beyond
🕉 Chanting Krishna's & Patanjali's Wisdom


Yoga With Pooja

Journey through the Panchakoshas! 🧘‍♀️

#Panchakosha #KoshasExplained #AnnamayaKosha #YogicPhilosophy #YogaAwareness #ConsciousLiving #HealingFromWithin #YogaOffTheMat #YogaWithPoojaOfficial #Yogini #PoojaGarg

[Panchakosha explained, What are the 5 Koshas, Annamaya Kosha meaning, Yoga beyond asanas]

8 months ago | [YT] | 3

Yoga With Pooja

Life presents the same canvas to all, but it is the mind that paints it in shades of calm or chaos.🤍✨

#InnerCalm #LifeCanvas #PositiveVibes #SerenityWithin #YogaWithPoojaOfficial #Yogini #PoojaGarg

9 months ago | [YT] | 1

Yoga With Pooja

Everyone steps onto the mat for a reason!
What got you into yoga?
Vote & share! 🧘‍♂️ 🌿

11 months ago | [YT] | 1

Yoga With Pooja

On this Mahashivratri, embrace the divine energy within! 🕉️✨ Surrender, meditate, and awaken your inner Shiva.

#Mahashivratri #ShivaShakti #YogaWithPoojaOfficial #Yogini #PoojaGarg

11 months ago | [YT] | 1

Yoga With Pooja

Now, as I revisit it, which once was a moment in time, I don’t just see the form—I hear the quiet lessons it whispered: patience, steadiness, and presence. Yoga is not about perfecting the body; it’s about listening to what the practice reveals. And with each breath, the story continues. Hari Om 🕉️

#YogaJourney #SpiritualGrowth #SelfDiscovery #PracticeAndPatience #StillnessSpeaks #YogaWithPoojaOfficial #Yogini #PoojaGarg

1 year ago (edited) | [YT] | 2