What’s something you stopped doing that made things better?
For me, I stopped giving my energy to things that didn’t deserve my attention.
I started noticing how much energy I was giving to small annoyances, other people’s conflicts, and things that ultimately had nothing to do with where I was headed—my path of highest good.
At some point, I realized: attention is not neutral. What I repeatedly give my focus to quietly shapes my inner world. And we only have a limited amount of attention to give—so why not give that attention to the areas we want to thrive in our lives?
So I began letting go of what wasn’t mine to carry. Not because it didn’t matter—but because it didn’t belong to the life I was building.
May this New Year meet you gently, right where you are.
This year isn’t asking you to fix yourself.
So many of us begin a new year trying to become someone else.
But what if the real point isn’t about changing your life—and instead, changing how you see it?
Most of life happens in the small moments we rush past. And when we look at ourselves through constant self-criticism, it’s easy to miss the beauty that is already here.
Gratitude isn’t pretending everything is good. It’s noticing what’s here, supporting you—even on the hard days.
So maybe this year isn’t about fixing yourself. Maybe it’s about meeting your life as it is, and seeing the quiet gifts hiding in plain sight.
New doors will appear in your life the moment you rewrite your beliefs about yourself.
Most of us don’t realize that we’re living inside mental models we didn’t consciously create. Beliefs about our worth. Our potential. What we can and cannot do.
The brain loves predictability—so it sticks with what’s familiar, even if it’s limiting.
Here’s some good news: When you start challenging those beliefs, your brain adapts. It forms new connections. It makes space for possibility.
So try this: Grab a pen. Write down one belief that no longer serves you. Then write the one you’re ready to live into.
This is how real change begins—at the level of thought.
The Gratitude Mindset
Where are you giving your life force energy?
Thoreau wasn’t talking about money when he wrote this in Walden.
He was talking about life—the hours, attention, and vitality we quietly trade for comfort, approval, and things we never stop to question.
To him, the real cost of anything isn’t what’s in your bank account. It’s how much of your aliveness it requires.
So before you spend another yes…another year…another ounce of energy—ask whether the exchange is conscious, or just a habit.
Because the real cost is never money.
It’s the life you won’t get back.
1 week ago | [YT] | 47
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The Gratitude Mindset
What’s something you stopped doing that made things better?
For me, I stopped giving my energy to things that didn’t deserve my attention.
I started noticing how much energy I was giving to small annoyances, other people’s conflicts, and things that ultimately had nothing to do with where I was headed—my path of highest good.
At some point, I realized: attention is not neutral. What I repeatedly give my focus to quietly shapes my inner world. And we only have a limited amount of attention to give—so why not give that attention to the areas we want to thrive in our lives?
So I began letting go of what wasn’t mine to carry.
Not because it didn’t matter—but because it didn’t belong to the life I was building.
2 weeks ago | [YT] | 37
View 6 replies
The Gratitude Mindset
What one daily practice has changed your life?
1 month ago | [YT] | 47
View 6 replies
The Gratitude Mindset
May this New Year meet you gently, right where you are.
This year isn’t asking you to fix yourself.
So many of us begin a new year trying to become someone else.
But what if the real point isn’t about changing your life—and instead, changing how you see it?
Most of life happens in the small moments we rush past.
And when we look at ourselves through constant self-criticism, it’s easy to miss the beauty that is already here.
Gratitude isn’t pretending everything is good.
It’s noticing what’s here, supporting you—even on the hard days.
So maybe this year isn’t about fixing yourself.
Maybe it’s about meeting your life as it is,
and seeing the quiet gifts hiding in plain sight.
Less pressure.
More presence.
#mindsetshift #gratitude #newyear
1 month ago | [YT] | 50
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The Gratitude Mindset
What story are you telling yourself today—and is it true?
1 month ago | [YT] | 33
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The Gratitude Mindset
1 month ago | [YT] | 50
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The Gratitude Mindset
1 month ago | [YT] | 29
View 4 replies
The Gratitude Mindset
5 months ago | [YT] | 27
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The Gratitude Mindset
It’s true 🍀
5 months ago | [YT] | 12
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The Gratitude Mindset
New doors will appear in your life the moment you rewrite your beliefs about yourself.
Most of us don’t realize that we’re living inside mental models we didn’t consciously create.
Beliefs about our worth. Our potential. What we can and cannot do.
The brain loves predictability—so it sticks with what’s familiar, even if it’s limiting.
Here’s some good news:
When you start challenging those beliefs, your brain adapts. It forms new connections. It makes space for possibility.
So try this:
Grab a pen. Write down one belief that no longer serves you. Then write the one you’re ready to live into.
This is how real change begins—at the level of thought.
#Manifestation #MindsetShift #LawofAttraction #limitingbeliefs
10 months ago | [YT] | 11
View 0 replies
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