Welcome to COMPLETE FITNESS – Your Ultimate Fitness Hub!

At Complete Fitness, we’re transforming lives through health, fitness, wellness, bodybuilding, psychology, physiotherapy, nutrition, and performance. This is your multilingual (Hindi, English & Assamese) destination for educational, motivational, competitive, and entertaining fitness content.

Since 2015, our Power of Fitness Competition has redefined fitness by challenging physical and mental limits, creating a platform for everyone to unleash their potential and live a dynamic, energetic lifestyle.

🌟 What We Offer:
✅ Expert tips and simplified fitness knowledge
✅ Motivational content to fuel your journey
✅ Competitions to test your limits
✅ Fun, transformative & bodybuilding videos
✅ S&C plus Sports Performance Training

Guided by Pulak Sir, we believe in “Muscle + Performance = Complete Fitness”—simplifying fitness for everyone.

Subscribe, Watch, and Share to start your transformation and join the fitness revolution today!


Complete Fitness

If you respect as well as admire your #FitnessTrainer & #FitnessCoach,
Share the message!

5 months ago | [YT] | 1

Complete Fitness

22 Days. 22 Breakthroughs. One Masterclass That Changes Everything.
Starting 10th June 2025, at 10:30 PM IST, we go LIVE with the most powerful bodybuilding series ever released!

💥 Powered by Stay Fit Live Pure Fitness Academy
📍 Streaming daily on "Complete Fitness" YouTube Channel

✅ 22 science-based episodes
✅ Every rep, set, tempo, RPE, periodization decoded
✅ Hormones, hypertrophy, recovery, and Olympia-level strategies revealed

🚨 This is a once-in-a-lifetime chance to learn the ultimate science of bodybuilding, all under one digital roof.

🧠 No more guesswork. No more gym myths. Just pure, proven, professional strategies to take your body to elite status.

🎯 If you're serious about muscle growth, performance, or coaching...
👉 SUBSCRIBE "COMPLETE FITNESS" YOUTUBE CHANNEL RIGHT NOW
🔔 Turn on notifications, and don’t miss Day 1.

#BodybuildingMasterclass #BuildMuscleSmart #MP7Training #MuscleScienceRevealed #OlympiaPrepIndia #StayFitLivePure #IndianFitnessRevolution #BodybuildingIndia2025 #CompleteFitnessYouTube #HypertrophyDecoded #NaturalBodybuildingIndia #RepsSetsTempo #FitnessEducation

6 months ago | [YT] | 2

Complete Fitness

Never undervalue your worth. Your energy, education, experience, and time are priceless—don’t trade them for ₹5K–₹8K/month. As a fitness, bodybuilding, or sports performance professional, progressively scale to ₹15K–₹20K/month. Be a pro of dignity and purpose, not someone settling for tips. Don’t let low pricing steal your health—mental or physical. You deserve more. Understand this. Own this. Live this.

With Regards & Love,
— Pulak Sir

#RespectTheProfession #PulakSirWisdom #KnowYourWorth #FitnessProfessionals #TrainWithDignity #EarnWhatYouDeserve

6 months ago | [YT] | 0

Complete Fitness

Follow the link to watch the video 🎦🔻
www.instagram.com/reel/DKUfaxvPohq/?igsh=cmZzMTBld…

6 months ago | [YT] | 1

Complete Fitness

20 Kg Weight Loss In One Month?

7 months ago (edited) | [YT] | 1

Complete Fitness

Watch to maximize your powerlifting and heavy lifts!

8 months ago | [YT] | 1

Complete Fitness

Waking Up Early is Slowly KILLING You?! Disturbing Truth
https://youtu.be/BeRN_6s0oJk

You've been LIED to...
“The early bird gets the worm,” they said—
But what if waking up at 5 AM is actually shaving YEARS off your life?!

New science-backed studies show early rising without enough sleep increases risk of heart attacks, depression, anxiety, and even cancer.
Is the 5 AM grind really worth an early grave?

Dr. Matthew Walker, Harvard, and WHO agree: Sleep Deprivation = Silent Killer.
Want to be successful and live longer? The truth will SHOCK you.

Don’t set that alarm until you watch this.

#SleepScience #EarlyRiserMyth #5AMClub #SleepIsSuccess #MentalHealthMatters #HeartHealth #CircadianRhythm #HealthTruths #BiohackYourLife #SleepDeprivation #RiseAndDie

8 months ago | [YT] | 1

Complete Fitness

POF Fitness Sports 2025
NECMERactive Winter Games 2025 presents
Power of Fitness Competition 2025

Event Name: POF Fittest Gym 2025 (Men & Mixed)
3rd Finisher: Team Efficient

Winner list:
1st Finisher: Team Ground Zero
2nd Finisher : Team Muscle Bar
3rd Finisher: Team Efficient

9 months ago | [YT] | 3

Complete Fitness

POF Fitness Sports 2025
NECMERactive Winter Games 2025 presents
Founder's Challenge for POF Fittest on North East 2025 Athletes
Snatch 60 kgs
As many Reps as possible under 30 seconds.
(Minimum 5 reps mandatory)

Founder's Challenge Winner: Uttam Swargiary🏆

9 months ago | [YT] | 2

Complete Fitness

POF Fitness Sports 2025
NECMERactive Winter Games 2025 presents
Founder's Challenge for POF Fittest on Assam Athletes
10 reps Barbell Power Snatch
3 reps Rope climbing
Under 3 minutes

Founder's Challenge Winner: Gaurav Sinha 🏆

9 months ago (edited) | [YT] | 3