Vanessa Ooms
Welcome to a sanctuary for sensitive, intuitive souls. đź’ś
If you’ve ever felt “too much,” deeply perceptive, emotionally attuned, or wired differently — you’re not alone here.
On this channel, we explore what it means to be a Highly Sensitive Person in a loud world. From nervous system regulation and burnout recovery to intuition, boundaries, and learning to trust your body again, this is a space for grounded growth.
We bridge psychology and spirituality, science and self-trust, regulation and intuition.
Thoughtful conversations to help you evolve — on purpose.
Subscribe for weekly reflections and practical insight on living well as a sensitive soul.
Posts
Vanessa Ooms
7 years alcohol free.
A milestone I’m deeply grateful for and still learning how to put into words.
This journey has changed me in ways I could never have imagined. It has taught me self-respect, humility, boundaries, faith, and healing.
Mostly, it has brought me back to myself. đź’ś
3 days ago | [YT] | 29
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Vanessa Ooms
💜✨
1 week ago | [YT] | 21
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Vanessa Ooms
There are invisible threads between mothers and daughters.
Threads woven through memory, silence, tenderness, grief, instinct, resilience, and survival.
This new meditative talk is about understanding the unseen inheritances we carry through the maternal line — the patterns, sensitivities, strengths, fears, and ways of loving that may have begun long before us.
May it offer you a quiet space to reflect, soften, and honour what you are ready to carry differently.
#MotherDaughterHealing #AncestralHealing #GenerationalHealing #MaternalLineage #EmotionalHealing #MindfulMastery #HealingJourney #SpiritualHealing #SelfAwareness #InnerHealing
2 weeks ago | [YT] | 1
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Vanessa Ooms
Lately, I’ve been reflecting on the strange in-between seasons of life… the moments where you no longer feel like the version of yourself you once were, but haven’t fully become whoever you’re growing into next.
This new episode is for anyone moving through that space right now.
You’re not broken.
You’re not lost.
You may simply be standing between worlds. 🌙
🎧 “Why You Don’t Feel Like Yourself Anymore” is now available on YouTube, Insight Timer, Spotify, Apple Podcasts, and more.
#spiritualawakening #personalgrowth #healingjourney #mindfulness #selfdiscovery #innerhealing #spiritualgrowth #transition #awakening #emotionalhealing
2 weeks ago | [YT] | 4
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Vanessa Ooms
đź’śđź’ś
3 weeks ago | [YT] | 37
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Vanessa Ooms
There are seasons in life where everything becomes quiet.
The urgency fades. The noise softens. The constant movement slows… and you’re left in a space that can feel unfamiliar, even unsettling.
This is what I call The Quiet Phase.
3 weeks ago | [YT] | 2
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Vanessa Ooms
There’s a kind of healing
that only happens in stillness…
where the world softens,
and you remember how to meet yourself again.
4 weeks ago | [YT] | 17
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Vanessa Ooms
Nothing feels the same… and that doesn’t mean something is wrong.
Sometimes it means you’re outgrowing a version of your life that no longer fits. 💜
https://youtu.be/s8i61ap4vS0
1 month ago | [YT] | 3
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