Vanessa Ooms
Welcome to your sanctuary for spirituality, meditation, and mindfulness. Here, we explore the transformative journey of spiritual awakening, diving deep into topics like kundalini awakening, the dark night of the soul, and overcoming anxiety and depression during spiritual transformations.
Through guided meditations, including sessions for beginners, Vanessa helps you call your energy back and reconnect with your true self. This channel is your go-to resource for energy healing, ascension, and personal growth.
Subscribe for empowering content, including insights on meditation, energy healing, and reclaiming your power. Let’s rise together.
Join our growing community of like-minded souls on a quest for a more mindful, meaningful life. Subscribe to this channel and join our Facebook group called Evolving on Purpose to connect with like-minded people: www.facebook.com/share/eMiYKdWZXWxfv3oU/?mibextid=…
Vanessa Ooms
There’s something sacred about this time of year — not because the calendar flipped, but because the collective energy softens just enough for us to hear ourselves again. For many of us, this season isn’t about forceful resolutions or rigid planning. It’s about renewing your energy, letting your nervous system exhale, and gently returning to what feels nourishing and true.
Read the full article here: www.vanessaooms.com/blog/renewing-your-energy-for-…
17 hours ago | [YT] | 11
View 0 replies
Vanessa Ooms
Let your renewal be gentle. ✨
#renewal #healingenergy #softgrowth #innerpeace #mindfulmoments
18 hours ago | [YT] | 12
View 0 replies
Vanessa Ooms
Renewal doesn’t look like motivation.
It looks like relief.
Like your shoulders dropping.
Like clarity arriving softly rather than dramatically.
It’s a gentle reset — the kind your body has probably been craving.
1 day ago | [YT] | 22
View 0 replies
Vanessa Ooms
Renewal is internal. Quiet. Tender.
It’s not about waking up on January 1st feeling immediately inspired or motivated. It’s about tending to the parts of you that need attention and letting your energy rise naturally, not artificially.
True renewal looks like:
✨ clearing emotional residue from the past year
✨ releasing stories you’ve outgrown
✨ removing an energetic leak or two
✨ reconnecting to your intuition
✨ allowing your nervous system to settle
✨ choosing softness instead of pressure
✨ remembering who you are underneath the noise
4 days ago | [YT] | 18
View 0 replies
Vanessa Ooms
🙏🏼💜✨
5 days ago | [YT] | 23
View 0 replies
Vanessa Ooms
This is one of my favourite photos from a few years ago — a reminder of snowy trails, open skies, and the quiet magic of being out in nature.
This holiday season looks a little different for me as I’m resting and nursing an injured knee, but it’s given me space to slow down and deepen into gratitude. I’ve been thinking of you all with so much appreciation in my heart — for this community, for your presence here, and for the ways we walk alongside one another, even from afar.
Wishing you a beautiful holiday season, wherever you are and however this time meets you. May it bring moments of peace, gentleness, and quiet joy. 🎄⛄️💜✨
1 week ago | [YT] | 20
View 2 replies
Vanessa Ooms
I don’t usually share metrics, but this one feels special. 🥹
Mindful Mastery was named a 2025 Rising Star on Spotify and reached the top 30% of video podcasts this year!!
This podcast has grown quietly, gently, and soul-first... and that’s because of you! Every listen, every share, every message, every moment you chose to spend here… I feel it. I carry it with me.
Thank you for supporting this work, for the last couple of years and the many seasons within them. I am so deeply grateful. 💜
We’re just getting started. 🚀
#MindfulMastery #PodcastMilestone #SpotifyForCreators #RisingStar #SoulLedBusiness #ConsciousCreator #SlowGrowth #AuthenticGrowth #GratefulHeart #CreativeJourney #WomenInPodcasting #SpiritualPodcast #MindfulnessPodcast #EvolvingOnPurpose
3 weeks ago | [YT] | 14
View 4 replies
Vanessa Ooms
😊✨
1 month ago | [YT] | 24
View 0 replies
Vanessa Ooms
You entered our lives on Nov. 20, 2012, and you left on Nov. 22, 2024. I can’t believe you’ve been gone a year already. And I also can’t believe the timing of your entrance and exit. ✨ Thank you, Meredith Rose for capturing these beautiful moments, and for being part of such a special moment today! 💜
Jak, everything about you was magic. The way you observed and studied everything, your regal nature and tidiness, the way you’d bee-line it for people who had aching hearts and be a lighthouse for them, the way you watched over your pack and left no one behind, the way you were gentle and so strong and resilient all at the same time. You taught me so dang much about everything, and I’m so grateful I got to be your person.
Thanks for continuing to watch over us, buddy. You are the specialest. 💝
1 month ago | [YT] | 17
View 0 replies
Vanessa Ooms
Closed doors aren’t rejection — they’re redirection. 💜✨
Your path isn’t disappearing… it’s being refined.
This quote came through after reading a beautiful comment on the latest episode of the Mindful Mastery Podcast — Why the Universe Goes Quiet Before Big Change.
If you’ve been feeling stuck, ghosted, or unsure about what’s next, this one’s for you.
Listen here → https://youtu.be/kVFi3_06qEE?si=3B6X6...
Trust the pause. You’re exactly where you need to be.
#MindfulMastery #RedirectionNotRejection #SpiritualGrowth #TrustTheTiming #VanessaOoms #PodcastQuote #EnergyShifts #ConsciousLiving
2 months ago | [YT] | 20
View 2 replies
Load more