Dr. Aziz Gazipura

Dr. Aziz Gazipura is a clinical psychologist and bestselling author of Not Nice. He helps people stop holding themselves back, stop worrying so much about what others think, and become more authentically confident in their work, their relationships, and their lives.

If you struggle with social anxiety, people-pleasing, being too nice, fear of judgment, or self-doubt, you're in the right place. After 20 years of working with thousands of clients, Dr. Aziz has discovered that beneath all of these challenges runs a single pattern. Once you see it, you can change it from the root.

New videos every Wednesday.

Discover your approval type: www.draziz.com


Dr. Aziz Gazipura

Discomfort is not danger. Your body doesn't yet believe you.

Full breakdown in this week's video.

2 days ago | [YT] | 34

Dr. Aziz Gazipura

Their criticism hurts because it echoes your own.

Full breakdown of why some comments cut so deep in this week's video.

1 week ago | [YT] | 46

Dr. Aziz Gazipura

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Two minutes. Maps the specific check-in pattern your nervous system has been running underneath everything.

1 week ago | [YT] | 20

Dr. Aziz Gazipura

The audience you've been performing for might not exist.

1 week ago | [YT] | 43

Dr. Aziz Gazipura

The stories felt true. That's not the same as being true.

2 weeks ago | [YT] | 30

Dr. Aziz Gazipura

Take the quiz: draziz.com

Two minutes. Tells you which of the four patterns is calibrating who you get to be around whom.

2 weeks ago | [YT] | 23

Dr. Aziz Gazipura

Preference doesn't feel like dread. The two have different fixes.

2 weeks ago | [YT] | 23

Dr. Aziz Gazipura

The exhaustion isn't introversion. It's suppression. Different cause, different fix.

3 weeks ago | [YT] | 30

Dr. Aziz Gazipura

Take the quiz: draziz.com

What if it never feels safe enough? The pattern underneath the waiting.

3 weeks ago | [YT] | 16

Dr. Aziz Gazipura

The signal isn't the threat. The fear of it is.

3 weeks ago | [YT] | 34