Dr. Aziz Gazipura is a clinical psychologist and bestselling author of Not Nice. He helps people stop holding themselves back, stop worrying so much about what others think, and become more authentically confident in their work, their relationships, and their lives.
If you struggle with social anxiety, people-pleasing, being too nice, fear of judgment, or self-doubt, you're in the right place. After 20 years of working with thousands of clients, Dr. Aziz has discovered that beneath all of these challenges runs a single pattern. Once you see it, you can change it from the root.
New videos every Wednesday.
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Dr. Aziz Gazipura
You learned to endure fear, not feel safe. The two are different.
1 hour ago | [YT] | 1
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Dr. Aziz Gazipura
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Rehearsal as protection isn't preparation. The pattern underneath.
2 days ago | [YT] | 16
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Dr. Aziz Gazipura
The fantasy version of you isn't ahead. It doesn't exist.
4 days ago | [YT] | 34
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Dr. Aziz Gazipura
There's no hidden room with the real you in it. Discovery is the practice.
1 week ago | [YT] | 55
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Dr. Aziz Gazipura
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The self-management is the symptom. The pattern underneath is what changes when you can see it.
1 week ago | [YT] | 24
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Dr. Aziz Gazipura
Twenty minutes. Three weeks. The math of silence.
1 week ago | [YT] | 31
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Dr. Aziz Gazipura
You weren't being defensive. You were defending yourself.
Different problems, different answers.
2 weeks ago | [YT] | 62
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Dr. Aziz Gazipura
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The override happens faster than thought. Find out which of the four patterns is firing.
2 weeks ago | [YT] | 23
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Dr. Aziz Gazipura
"I just don't want to" is a complete sentence.
Full piece on why the right thing will feel wrong this week.
3 weeks ago | [YT] | 54
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Dr. Aziz Gazipura
Three words most of my clients find surprisingly hard to say. Why, in this week's video.
3 weeks ago | [YT] | 65
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