Sunny Health & Fitness
Fit for Everyone | At Sunny Health & Fitness, we believe a quality workout experience and healthy lifestyle should be within reach of anyone who wants it. Our mission is to make fitness accessible to everyone, including you!
Sunny Health & Fitness is dedicated to helping you reach your goals. We have provided the equipment to everyday households for over a decade and now we are branching out to provide videos on technique, assistance, and customized workouts for each category in our line of premier fitness equipment.
Subscribe to our channel to discover the latest in home fitness, weekly exercises, and product troubleshooting guides. Visit our website to discover articles and workouts and take a trip to our social media for daily updates on all things health and fitness.
Please send up an email with any questions or troubleshooting needs. Use the link below.
Sunny Health & Fitness
Join Trainer Brittany for a 10-minute yoga-inspired workout using light dumbbells or bodyweight to improve posture, tone your arms, and feel the burn—shoes optional!
https://www.youtube.com/watch?v=ZAGAQ...
3 days ago | [YT] | 28
View 0 replies
Sunny Health & Fitness
Join Coach Mandee for a 15-minute walk combining flat and incline terrain to challenge your body and mind, boost your heart rate, and finish strong with a warm-up and cooldown.
https://www.youtube.com/watch?v=dkfXI...
1 week ago | [YT] | 17
View 0 replies
Sunny Health & Fitness
Join coach Shira for an intense Tabata-style intermediate Ministepper workout featuring 20 seconds of effort, 10 seconds of rest, and a mid-round active recovery to ignite your glutes, quads, and calves.
1 week ago | [YT] | 48
View 0 replies
Sunny Health & Fitness
Trainer Chaz leads a 10-minute cardio workout using the Full Motion Row N Ride, featuring ascending interval intensities of 30, 20, and 10 seconds for three sets.
https://www.youtube.com/watch?v=GL2OF...
2 weeks ago (edited) | [YT] | 15
View 0 replies
Sunny Health & Fitness
This 15-minute trampoline workout combines cardio and coordination, with Coach Ashley guiding you through fun, brain-boosting bounce choreography that can also be done using just your body weight at home.
2 weeks ago | [YT] | 12
View 0 replies
Sunny Health & Fitness
Trainer Red's quick 5-minute workout boosts energy, increases heart rate, and mobilizes the body, making it the perfect way to start your day or warm up before exercise.
2 weeks ago | [YT] | 18
View 0 replies
Sunny Health & Fitness
3 weeks ago (edited) | [YT] | 33
View 0 replies
Sunny Health & Fitness
March Madness Champion! This is what you guys chose as your favorite product!
Use code: MARCHCHAMPION for 10% off the SF-T4400SMART treadmill 🏆
Coupon expires at MIDNIGHT PST
sunnyhealthfitness.com/products/manual-incline-sma…
3 weeks ago | [YT] | 12
View 0 replies
Sunny Health & Fitness
Coach Chaz guides you through setting up your cable attachments and demonstrates effective exercises to build your chest, back, and abs using the Home Gym with just a basic single handle attachment.
3 weeks ago | [YT] | 15
View 0 replies
Sunny Health & Fitness
Championship! Here's the FINAL Matchup! Choose One!
3 weeks ago | [YT] | 3
View 0 replies
Load more