Nathan James BTRU

#AuthenticityMatters
#RealNotPerfect
#FindYourVoice
#BeYourOwnHero
#TrueSelfHealing

3 months ago | [YT] | 0

Nathan James BTRU

This is Nala, she's got 3 legs, was born that way in Romania, and she's one of the best friends I could ever have.

She knows when I'm not feeling the best, she is always wanting to show her love, and always wants to make friends with people and dogs, she's a bubbly, loving, beautiful part of my family.

She has an intuitive ability, an empathy, a way which can make me smile, can humble me, on the toughest of days.

Right, I've shown you mine, now show me yours.

#RescueDog #tripawd #emotionalsupportanimal

3 months ago | [YT] | 0

Nathan James BTRU

People would rather protect their ego than protect the truth.
That’s where we’re at.

It’s mad how many will cling to being right, even when deep down they know they’re wrong.

Changing your mind doesn’t make you weak.
Admitting you were wrong doesn’t make you less.

It makes you honest.
It makes you real.
It makes you free.

If you feel this, share it. Someone on your feed needs the reminder.

4 months ago | [YT] | 3

Nathan James BTRU

Most of the time, it’s not the thing itself that breaks us… it’s the way we carry it in our heads and bodies.

The story we tell ourselves.
The pressure we pile on.
The way we fight against what is.

When we shift how we see a situation, and how we respond to it… the stress loses its grip.

Easier said than done, yes. But it starts with awareness. Breathing. Pausing. Remembering you always have a choice in how you meet the moment.

#btru #healingjourney #mindsetshift #mentalhealthmatters #fyp

4 months ago | [YT] | 1

Nathan James BTRU

They want us to pick a side.
Left or Right.
Blue or Red.
Them or Us.

But before politics, before parties, before labels —
we are human.

Human beings are not sides.
We are compassion and reason.
We are community and individuality.
We are more than the boxes they try to put us in.

Not Left.
Not Right.
Human.

Follow @btrumovement for real conversations that cut through the noise.

#BTRU #fyp #WeAreHuman #UnityNotDivision #HumanFirst

4 months ago | [YT] | 1

Nathan James BTRU

Not every day is about winning.
Not every day is about feeling good, or looking strong, or having the answers.

Some days it’s enough that you showed up at all. That you got through the mess. That you kept moving when you wanted to stop.

And that’s the truth nobody celebrates enough:
those days count.
Those days are worth honouring.

You don’t need to compare one day to another.
Whether you’re shining, or just surviving…
you can be proud of both.

Which kind of day are you having right now — shining, or just getting through?

#btru #healingjourney #mindsetshift #innerstrength #fyp

4 months ago | [YT] | 2

Nathan James BTRU

"Some people pass through our lives in a fleeting moment
Some are meant to stay
Some come in then gone again
Some bring joy
Some cause pain
But they all bring lessons
And its up to us to learn"

Yep, I know that sometimes, things like this are the last thing you want to hear, but you need it anyway.

You'll come through, and you're not alone

#fyp #dailymotivation #dailywisdom #breakup #grief

4 months ago | [YT] | 1

Nathan James BTRU

"What you're telling me goes against what I think right now based on the information I have, so I will shout over you and try to convince you to change your opinion, instead of listening and having a conversation"

We don't go through this process consciously, instead we react, but that's only because we have never challenged our reactions and taken control.

Now, as much as any time I remember in my life, it's time for us, the people to talk to each other, and really importantly, listen to each other.

We can disagree on things, that's healthy, that's how we move forward and grow, together, but also we have to communicate, properly.

It's okay to agree with something that they say, even when you disagree with most other things they believe in, even when you dislike the person... And vice versa, you don't have to believe in and agree with everything your team backs.

It's Good 2 Talk has always been about talking, communicating, and now, that's what we can all do.

Let's listen and think about each others opinions, find our common ground, and build our communities on those solid foundations.

Communities of the people, the ones who want to work together for each other.

I believe there is hope, despite all the doom and gloom, I believe that through adversity we can find our strength and purpose.

So next time you see a comment you don't like, take a moment, try to see their perspective (unless they're trolling), find the grey area.

It really is good to talk.

#fyp

4 months ago | [YT] | 0

Nathan James BTRU

There is more to life.

There is an irrefutable truth which you haven't fully realised yet.

That is that you have more power over you and your life than anyone else in the whole world.

There is noone who can change you and your life more than you can.

But you don't have to do it alone.

All that stands between you and that better version of life is you facing the fears which hold you back, learning how to take the reigns and creating the life you want and need.

I can help you do that.

We can start today.

Nathan James
BTRU

#empowerment #PersonalGrowth #SelfDiscovery #motivation #LifeTransformation

7 months ago | [YT] | 0

Nathan James BTRU

“You’re already using affirmations. The question is — which ones?”

Let me tell you something I’ve learned from experience — both as someone who’s struggled, and as someone now helping others through it:

You don’t have to believe in affirmations for them to be working on you.

You’ve likely been affirming things to yourself for years.
Except they probably sounded like:

“I always mess things up.”
“I’ll never be good enough.”
“That’s just the way I am.”
“People like me don’t get to be happy.”

These are affirmations too.

They’re repeated beliefs… said with emotion… stored in your nervous system.
They become mental scripts. Internal identities.
And eventually? They shape your life.

So no — positive affirmations aren’t “just words.”
They’re counter-spells to all the quiet lies you’ve whispered to yourself for too long.

I get it. When you’re deep in the storm, saying “I am enough” feels… laughable. Cringe, even.
But what if I told you that’s exactly why it works?

Because the first step to unlearning fear…
is noticing how often your mind reinforces it.

And if you can repeat a lie long enough to believe it —
you can repeat a truth until it finally feels like home.

Positive affirmations aren’t toxic positivity.
They’re mental rehabilitation.

They’re new neural pathways.
They’re new choices.

They’re how we become the real us.

This is the heart of BTRU.
Healing through honesty.
Change through kindness.
Growth through community.

If this post resonates with you —
share it forward.
Someone else needs to see this today.

You never know what gentle truth could shift the course of someone’s inner world.

And you — you’re not alone anymore.

You’re on the path now.

Let’s keep walking it together. 🤍
#BTRU

#PositiveAffirmations

#MentalHealthMatters

#SelfLove

#selftalk

7 months ago | [YT] | 0