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Physio Protocol | Dr. Devichinmay, PT

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Frozen Shoulder (Adhesive Capsulitis) |
Causes, Pathology & 10 Best Home Exercises.

Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by pain, stiffness, and progressive loss of shoulder movement due to inflammation and tightening of the joint capsule.
📌 In this carousel: ➡️ Causes & pathology of frozen shoulder
➡️ Freezing, Frozen & Thawing stages explained
➡️ 10 basic home exercises to improve mobility and reduce stiffness
✨ Early movement and proper physiotherapy can help restore shoulder function and improve quality of life.
⚠️ Perform exercises gently and avoid forcing painful movements.
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📤 Share with someone suffering from shoulder stiffness
💬 Comment your symptoms or questions below.

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