La Séance
La Séance — For the inner life
La Séance is a shared safe space for slow films, quiet rituals,
and rich feminine inner lives.
We create cinematic experiences for women who feel deeply and aim high —
women cultivating ambition without abandoning softness.
La Séance lives between cinema, ritual, and inner life.
It is a place to steady the nervous system, restore inner clarity,
and reconnect with a sense of meaning — without pressure or performance.
This channel is an invitation to pause without stopping, to tend to the inner life while building an outer one,
and to remember that calm is not the opposite of power.
✧ Discover La Séance beyond this channel ✧
✧ Explore the world of La Séance — films, rituals, and objects
laseanceselfcare.com
✧ If this resonates, Letters by La Séance live quietly here — You’re welcome in that space. laseanceselfcare.com/blogs/journal
Instagram — @laseanceselfcare
TikTok — @laseanceselfcare
La Séance
Your Nervous System is Your Feminine Power
Feminine energy begins where the body feels safe.
No performance. No pressure.
Just quiet inner authority.
🤍 For women building big lives —
without abandoning themselves.
📩 Join La Séance Letters for weekly grounding rituals + emotional clarity.
🌿 Link in bio
#feminineenergy #nervoussystemhealing #softpower #modernwoman
#laséance
2 days ago | [YT] | 0
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La Séance
Welcome to Sunday Selfcare Club.
This week’s edition is dedicated to Becoming You —
a quiet return to yourself before the world asks you to perform again.
Use this moment to slow down.
To feel what this week is asking of you.
To choose safety before speed.
To become whole before becoming more.
🎬 Watch the full film Becoming You:
https://youtu.be/ISKUbjpo-h0?si=4yMk5...
📝 Read the journal & reflections:
laseanceselfcare.com/blogs/journal/becoming-you-a-…
💌 Enter La Séance Letters — your private space for weekly rituals, emotional grounding & creative healing:
laseanceselfcare.com/
This is your Sunday.
Let it hold you.
#SundaySelfcareClub #BecomingYou #LaSéance #MentalSelfcare #EmotionalWellbeing #InnerRitual #SelfConnection #HealingCulture #SoftPower #LuxuryWellness
1 week ago | [YT] | 0
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La Séance
Selfcare is not selfish, it’s how you recharge. 🌿
Your daily ritual doesn’t need to be big to be powerful:
☕ start with a mindful breath before your coffee
📖 write one sentence in your journal
🌸 light a candle while you get ready
Small rituals → big impact on your inner peace.
What’s one selfcare ritual you’ll do today? 💫
✨️ Save this post as a gentle reminder for your next ritual 🤍
#SelfcareRitual #Soulcare #LaSéanceSelfcare
4 months ago | [YT] | 0
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La Séance
Your skincare ritual gives your skin its glow.
Your soulcare ritual gives your mind its calm.
✨️ 30 gentle prompts for your emotional rhythm
💚 Amazonite touchstones for grounding
📓 Gratitude journal - now available for pre-order
Ritualize your rest, your joy, your softness.
Link in bio to shop La Séance today.
#LaSéanceSelfcare #soulcarerituals
#softisstrong #mentalglow
4 months ago | [YT] | 0
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La Séance
Your skincare routine glows on the outside.
Your soulcare routine makes you shine from the inside. ✨️
Because beauty isn’t just skin deep.
#soulcare #cleangirl #dailyrituals
#soulcareisthenewskincare
#LaSéanceSelfcare
5 months ago | [YT] | 0
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La Séance
The softest reset starts with pen and paper. ✨️
Ten minutes to yourself, to clear your mind and hold your gentlest thoughts.
My Daily Gratitude Journal by La Séance - now available for pre-order.
Designed for your slow mornings, clean desk days, and soul-soothing rituals.
💌 Pre-order now. Link in bio.
#grattitudepractice
#LaSéanceSelfcare #mentalselfcare
#softlife
#gratitudejournaling #selfcarerituals
5 months ago | [YT] | 0
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La Séance
✨️ Breathe.
🌊 Feel.
🌙 Let go.
You are here.
This is your moment to return to yourself.
A soft, cinematic ritual to reconnect - created for every soul who's ever needed a pause.
🎬 La Séance, Le Film.
Part ||| of the trailer drops now.
#LaSéanceLeFilm #youarehere
#mentalselfcare #slowcinema
#emotionalwellbeing
5 months ago | [YT] | 0
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