If you're a beginner, there are workouts and exercises you can do anywhere. Try these exercises to have a nice BODY!
The finest exercises for your (ABS, CHEST, BACK, SHOULDERS, LEGS) at home and without equipment or with equipment are included in the channel.
Whether you are a man or a woman, this workout will enable you to see positive results on some days.
If you workout for minutes in a day, this is the ideal amount of time that enables you to get such great results!
Move Body Now
The 30-Day Six Pack Abs Challenge: How to Get a Six Pack Fast:
https://youtu.be/tGEGMs5h9q0
3 years ago | [YT] | 4
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Move Body Now
Top 10 best PUSH UPS for building ARM and CHEST fast: https://youtu.be/zXJajj_L0Oo
Most people don’t know that pushups are one of the best exercises for building arm and chest strength. In this video, I’m going to list the 10 best pushups for building arm and chest strength, and tell you how to do them in the fastest possible time.
If you want to see real progress in your pushups, you need to start doing them correctly. In this video, I will show you the best way to do pushups so that you can see accurate arm and chest strength growth in a short amount of time. Get ready to see some real change in your physique!
3 years ago (edited) | [YT] | 3
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Move Body Now
Looking for workouts to do every day at home? Look no further! In this video, I'm sharing a workout morning routine that will help you get a flat stomach at home.
These workouts are easy to do and can be done in just 10 minutes.No Equipment Home Workout For Men, so you can start your day with a smile on your face! Whether you're a student or a working adult, this routine is perfect for you!
To see full videos check this video: https://youtu.be/LNI32kQtxn8
3 years ago | [YT] | 5
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Move Body Now
Do you want to lose fat all over your hips and thighs in just two weeks!
This Legs Workout At Home is easy to follow and only takes about 10 minutes daily. You'll be able to do it at home, which makes it perfect for busy people who want to achieve their fitness goals without leaving their homes! Want to see the results for yourself?
Check this video: https://youtu.be/hwTVvBCgUWs
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3 years ago | [YT] | 5
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