Airbagged chips. What's the purpose for this? 😒🤔 #chipsnsnacks #packaging #marketingploy #layschips

Good morning from the library! And a happy, healthy New Year! 🌿🥬🍠🍎🥑 #visityourlocallibrary #booked

It's been a while since I did a 5K event.🏃🏼‍♂️ This was tough. 🫣 But the day was great.🌞 #5kevent

Whatever plans you make for the new year, trust the process... #newyeargoals

12 themed #Christmastrees🎄 on display at a local library; quite festive for the season. 🎀

The perfect gift for #authors or #booklovers, #bracelets are ideal #christmasgiftideas 🎄🎁

Multigrain bread: my own version, a trial run. 🍞🔪 #multigrainbread #healthycarbs #eatwell #baking

My Jamaican Vacation Turned Into A Mystery/Suspense/Intrigue Situation!

Your Health Matters! See why food selection is beneficial....🌿🌾🍽️ #healthyfood #healthtips #eatwell

What's with rising food prices these days? Being frugal. #inflation #caribbeanlife #ackee #cola

Christmas in the Park: prepping in swing! 🎄❄️🎀 #christmasiscoming #christmasseason #parkdecor

Cranberry season is here! I made this for the first time! #cranberryrecipes #happythanksgiving

Consider educational gifts for the kids this Christmas. 🎁🎄📚 #christmasgiftideas #giftsforkids

Making an Asian Snack: crab chips.🦀 #asianfood #asianmarket #crabchips #asiansnacks

Melissa's Mess, An Ode To Jamaica, written & read by the author on her channel. 🇯🇲🙏🏼🌷 #helpjamaica 💚

Ionic Foot Detox: my first experience. 👣🪷 #footdetox #ionicfootbath #detoxyourbody

Oh, nothing. Just have a special project in mind that may involve #wristbands #siliconebracelets

Focaccia Flatbread Fail. My 1st attempt at making this recipe. Disaster! #focacciabread #recipefail

HMart Orlando, I'm back! (Part 2: I made it inside!) 🛒💸 #hmart #shopOrlando #asianfood #asianmarket

Farmer's Market, Lady Lake, Florida.

Winter Park, Florida. A drive through one of the residential neighborhoods. (Part 2)

Winter Park, FL. A mini drive through the neighborhood. (Part 1)

Soup Day. Tossed a bunch of stuff in to make a lovely din-din! 🍲🥣🍜#soupday #vegetablesoup #souplover

📍A few tips that'll improve your health & brighten your mood. 🌿🌱🍽️ #healthyfood #healthtips #bewell

One life is all that we each have to live. To our bodies, good nutritious food we should give. 🌿🍉🥒🫘🫛

Oh nothing. Just thrift shopping.🛒🛍️💸 #thriftstore #thriftstorefinds #thriftyliving #thriftshopping

Indoor tour of the Lady Lake, FL library. Libraries are alive & kicking! Visit one today. #freebooks

Shopping at Sedano's, Orlando, Florida. 🛒🧾💸.

💥Just released on Kindle- my recent publication! Thrilled to share it with the world! #kindlebooks 📚

🎉H Mart opens its first Orlando store!🛒🧧 #grandopening #hmart #orlando #asianmarket #asianfood

Dollar Tree no more. 💸Ti's time to change the name of the store.👀🛍️🛒 #dollartree #multidollarstore

Oh, honey!! 🍯Unbox these bottles of sweetness with me!🐝 #infusedhoney #organichoney #honeylover

Tone that temple! Maintain that earthy model! My new book explains how truly valuable your body is.

In honor and memory of 9/11. Library lobby display. 🙏🏽🌷 #september11 #sept11 #worldtradecenter

Positioning through Transitioning: times to pivot when you feel stuck. #timeforchange #pivoting

Poi Callaloo!! It's a green veggie I've never eaten before...have you? 🌿 #poicallaloo #caribbeanfood

Keep your gut healthy! ✅ Elimination of inflammation is crucial.⚠️ #antiinflammatoryfoods #guthealth

Blizzful Buzz🐝: Bought a few of their #organichoney ; tastes so good! Rich, organic deliciousness!🍯

Take a walk with me on the Snooky Park trail path. #floridaparks #ladylake #thevillagesflorida

Crystal River, FL: Fort Island Trail Park. A quick walkthrough... #floridatrail #floridaparks

All alone at the park! 🌳🌴🍃🐿️🐦🌞 #carneypark #floridaparks #summerlife #relaxing #peaceful

📦Unboxing the #Bissell Featherweight #Vacuum. It's just what this #carpet needed.☑️ #carpetcleaning

Your health matters: infuse your water to enrich your hydration supply system. 🍋🫚🥒🍎🍏🌺🍍🫐 #healthylife

💡A menu that's colorful leads to a body that's beautiful.🌟 #eathealthy #rainbowfood #colorpalate🥗🌮🥙

Biblical Foods: A diet that's fit for a King ...🌿🌟👑 #foodsofthebible #healthylifestyle #eatwell

#honey lovers, buzz on by! Blizzful Buzz opened their hive & are ready to serve up some sweetness🍯🐝

In the kitchen, making pizza. 🍕🥫 On those sleepless nights, this is an option. 🫢 #pizzalover #foodie

Easy peasy recipe: made the Jamaican 🇯🇲 coco bread🥟 So good!👍🏽😍 #jamaicanfood #cocobread #baking