Kusala TV

Pāli Verse:
Pabhassaram idaṁ cittaṁ tañca kho āgantukehi upakkilesehi upakkiliṭṭhaṁ.
(AN 1.51)

Meaning:
“This mind is naturally luminous, but it is stained by incoming defilements.”

May we wear joy so bright and fearless that we uncover the original light of the heart — naturally radiant, free, and unrecognizable to sorrow.
#PabhassaraCitta #LuminousMind #JoyfulHeart

19 hours ago | [YT] | 4

Kusala TV

Aṅguttara Nikāya 11.16):

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Pāli:
Mettāya, bhikkhave, ceto-vimuttiyā āsevitāya, bhāvitāya, bahulī-katāya, yānīkatāya, vatthukatāya, anuttaraṃ citta-samādhiṃ adhigacchati.

English:
Monks, by cultivating, developing, frequently practicing, and establishing the liberation of the mind through loving-kindness, one attains supreme concentration of the mind.

1 day ago | [YT] | 4

Kusala TV

“Like a bright morning sun, let your mind shine with joy.”
“Cittena nīyatī loko, cittena parikassati, cittassa ekadhammassa, sabbeva vasamanvagū.” — Aṅguttara Nikāya 1.6

“The world is led by the mind, stirred by the mind, and all beings follow the mind.”

Let this day begin with warmth, light, and wholesome thoughts.

"දිලෙන උදෑසන හිරු මෙන්, ඔබේ මනස සතුටින් බබළවන්න".

"චිත්තේන නීයතී ලෝකෝ- චිත්තේන පරිකස්සති,
චිත්තස්ස ඒකධම්මස්ස, සබ්බේවවසමන්වගූ" අ.නි. 1:6

ලෝකය මනසින් සැ⁣කසේ..මනසින් ඇදී යයි..සිත නමැති එකම දහමට, සියල්ල වසඟයට පත්වේ."

මේ දවස ආලෝකයෙන්, උණුසුමෙන් ආරම්භ කරන්න.

3 days ago | [YT] | 8

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5 days ago | [YT] | 5

Kusala TV

“Aniccā vata saṅkhārā — uppāda-vaya-dhammino;
Uppajjitvā nirujjhanti — tesaṁ vūpasamo sukho.”
(All conditioned things are impermanent — arising and passing away;
Having arisen, they cease — their stilling is true bliss.)

This verse reminds us to accept what is, knowing that all things arise and pass away — a perfect companion to the wisdom on the stone. Great for morning reflection. May you have a blessed day.

6 days ago | [YT] | 3

Kusala TV

Buddhism is not about being pessimistic or optimistic. It is about being realistic — seeing things as they truly are (yathābhūtañānadassana). Peace doesn’t arise from wishing things were different, but from clear seeing, wise action, and inner discipline. Train the mind, and the heart will follow. Have a blessed day.

1 week ago | [YT] | 7

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Sometimes the magic happens when you stop worrying about how things will turn out.
Why do you worry over what you cannot control?
Let go of worry. For one who has nothing, who clings to nothing, fear does not exist.
— Dhammapada 39

Live lightly, like the wise who walk free of burden.

1 week ago | [YT] | 3

Kusala TV

“Just as a mother would protect her only child with her own life, even so, one should cultivate a boundless heart toward all beings.”
— The Buddha (Metta Sutta, Snp 1.8)

Let compassion be your first response, not your last resort.
Even a single act of kindness echoes across lifetimes.

1 week ago | [YT] | 4

Kusala TV

Don’t forget to be awesome — because every seed you plant today shapes the fruit you taste tomorrow.

“Yādisam vapate bījaṁ, taṁ phalaṁ adhigacchati;
Kalyāṇakārī kalyāṇaṁ, pāpakārī ca pāpakaṁ;
Puññapāpaphalūpago, na hi so kaṅkhati katassa.”
(SN 11.10)

“Whatever seed one sows, that fruit one reaps.
The doer of good gets good, the doer of evil gets evil.
One who has done merit or demerit,
harvests the fruit of that act without doubt.”

So, today — plant seeds of kindness, clarity, courage, and care.
Awesomeness isn’t luck; it’s a cultivated habit.
Be mindful of your intentions, and fearless in your goodness.

1 week ago | [YT] | 4

Kusala TV

What you choose to pay attention to and how you pay attention to it is the best indication of your true values and expectations. What you choose to pay attention to and how you pay attenties to it is what creates your present and your fiture reality.

1 week ago | [YT] | 4