Stephanie Lyn Coaching
Welcome! Here we are talking about real confidence, high self-worth, and being fully in control of your life.
Funny how just when you think you’re doing okay, another hurdle shows up.
This time you’ll need to go deeper to really overcome what you’re going through. Whether it is being single for too long, perimenopause, another difficult breakup, losing yourself in yet another relationship, or simply not feeling as confident as you know you could, you are in the right place.
We dive into all the big topics: confidence, self-worth, boundaries, mental health, self-parenting, and goal setting. We cover the ups and downs of midlife, figuring out your next chapter, and finally moving out of that stuck phase that seems never-ending.
This is for the woman who thought she was doing all the right things, gave so much to everyone else, and now feels lost, drained, or disconnected from who she really is. Here you will start getting your spark back.
www.StephanieLynLifeCoaching.com
Stephanie Lyn Coaching
✨ NEW BLOG ✨
Emotional mastery isn’t about controlling your feelings, it’s about understanding them. Learn how to pause, respond instead of react, and take back control of your life.
Read More: shorturl.at/qy5dR
19 hours ago | [YT] | 12
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Stephanie Lyn Coaching
This December only 💫 Enroll in the High Value Bootcamp and get a FREE 1-1 session with me!
👇 Spots are limited, so claim your spot and start your transformation today 🎁
www.stephanielynlifecoaching.com/offers/mUiVtP4Z/c…
2 days ago | [YT] | 29
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Stephanie Lyn Coaching
We all have that ONE situation we go through that just wakes us up. We’re never the same after this one thing, and it may not be anything crazy, but it changes us.
Keep Watching More! 👇👇👇
5 days ago | [YT] | 44
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Stephanie Lyn Coaching
✨ NEW BLOG ✨
Stop living in reaction to the past 💭 Every time you replay old hurts, you give your power away....
Pause, breathe, and choose how you want to respond today instead of letting yesterday control you.
Read More: shorturl.at/pWaGe
6 days ago | [YT] | 67
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Stephanie Lyn Coaching
Feeling less than others is often just a story your mind keeps replaying. The first step is to notice the thought without judgment and remind yourself of the value you bring. Then take one small action that shows yourself you are enough and worthy.
1 week ago | [YT] | 158
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Stephanie Lyn Coaching
You will always be your own worst enemy because the voice in your head can be louder and harsher than anyone else.
1 week ago | [YT] | 419
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Stephanie Lyn Coaching
For December ONLY.. 🎁
Enroll in the High Value Bootcamp AND get a FREE 1-1 session with me ✨
(Once you register you will receive an email to book your session)
👇 Join Today!
shorturl.at/8EQe3
1 week ago | [YT] | 28
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Stephanie Lyn Coaching
To be assertive is a skill and it is one you can learn 🌟
Being assertive is not about being aggressive or rude. It is about speaking your truth, protecting your energy, and setting clear boundaries. The more you practice, the easier it becomes to stand up for yourself without guilt.
💡 Tip: Start small. Say no to one thing today that does not serve you.
1 week ago | [YT] | 257
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Stephanie Lyn Coaching
What is something you want to work on next year?
1 week ago | [YT] | 31
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Stephanie Lyn Coaching
Sometimes the ones who enable a narcissist are the same people who’ve been hurt by them. You learned to put their needs above your own to survive, but that survival mechanism keeps you stuck. Healing begins when you recognize the pattern, reclaim your voice, and stop enabling yourself to be controlled.
1 week ago | [YT] | 25
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