Happy Breath. Neurobehavioral Therapy (NBT)
This channel was created by neuropsychologists and neuroscientists to help viewers of all ages overcome everyday stress, anxiety, difficulty focusing and concentrating, and to boost motivation, performance, and overall psychological wellbeing.
We bring the science of the brain to life through practical, easy-to-follow tools inspired by neurobehavioral therapy. Whether you’re a child struggling to focus in school, a teen facing anxiety, or an adult juggling daily stress, you’ll find support here.
Our videos include guided breathing exercises, attention training, emotional regulation techniques, and more—designed to rewire your brain for resilience, calm, and clarity.
Subscribe and join us on a journey toward a healthier, happier mind—one breath, one habit, one step at a time.
Shared 55 years ago
99 views
Shared 55 years ago
355 views
Shared 55 years ago
902 views
Shared 55 years ago
420 views
Shared 55 years ago
2K views
Shared 55 years ago
1.6K views
Shared 55 years ago
852 views
Shared 55 years ago
1K views
Shared 55 years ago
287 views
Shared 55 years ago
1.5K views
Shared 55 years ago
91 views
Shared 55 years ago
275 views
Shared 55 years ago
106 views
Shared 55 years ago
156 views
Shared 55 years ago
274 views
Shared 55 years ago
217 views
Shared 55 years ago
76 views
Shared 55 years ago
229 views
Shared 55 years ago
32 views
Shared 55 years ago
36 views
