Your Mental health isn’t just a state of mind. It impacts every aspect of your life. You may not realize it, but physical pains are manifestations of your state of well being. Mindset Therapy, PLLC, is a solution based therapy that gives you the control at your fingertips by interacting through unlimited messaging and scheduled video conferencing with your personal therapist. Our channel is designed to educate and give real world coping skills that empower you to be your best you.
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Mindset Therapy PLLC
Mini-Tip! Remember: the silent treatment is about control, not your mistakes.
1 month ago | [YT] | 21
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Mindset Therapy PLLC
💔 The silent treatment can trigger powerful emotions—anxiety, anger, confusion, even guilt. When it happens to you, what hits you first? Vote below 👇
1 month ago | [YT] | 11
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Mindset Therapy PLLC
There will be no video this week! Next week I will be back with regularly scheduled content! I hope you are having a wonderful 2025 and find time to focus on yourself. What are some video topics you would like to see in the future?
2 months ago (edited) | [YT] | 9
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Mindset Therapy PLLC
When a narcissist tries to provoke you, what’s harder for you:
5 months ago | [YT] | 40
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Mindset Therapy PLLC
Hello Mindset Therapy Family! For the next few weeks there will be only one video out. It will be posted on Tuesday. Life has gotten busy and I want to ensure I produce the best quality videos. Thank you for each of you who continue to watch and support my channel. Keep commenting and helping others in the Mindset Therapy Family. 💕
7 months ago | [YT] | 22
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Mindset Therapy PLLC
I'VE LISTENED TO THE FEEDBACK! 😊
I've listened to the feedback which states I often speak too fast in my videos. I am naturally a fast speaker so it can feel a bit awkward to slow it down. The next 4 videos are my attempt to try a slower pace. I would appreciate your feedback once they are out on whether the speed works better. Thanks again for all of your support! 💕❤️💕
9 months ago | [YT] | 29
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Mindset Therapy PLLC
10 months ago | [YT] | 26
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Mindset Therapy PLLC
Hello Mindset Therapy Family! For the next few weeks, there will be 2 videos coming out! The first will be during the usual Tuesday at 9AM and then another one Saturday at 6PM! Be sure to check out the video tonight! I want to increase my reach and hope an extra video will help get my channel out there. Thank you for your continued support! 💕❤️
1 year ago | [YT] | 28
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Mindset Therapy PLLC
I'm back! I have uploaded a video today and I hope you all can check it out!
1 year ago | [YT] | 13
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Mindset Therapy PLLC
Hello Mindset Therapy Family! Unfortunately, it was been 3 weeks since I have been able to post a video. I was hospitalized for back pain and that turned into the need for an urgent back surgery. The good news is, I will be discharged tomorrow! Starting next week, I will be back on schedule of posting a new video every Tuesday. Thank you for your patience and understanding. I hope you can check out the video next week. And I hope you all have been doing well and focused on your own mental health. Dr. Emily
1 year ago | [YT] | 18
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