🍅 1 cup cherry tomatoes, halved 🥑 1 avocado, sliced 🥚 2 hard-boiled eggs, sliced 🧅 1/4 cup red onion, diced 🌽 1/2 cup corn kernels 🥗 Fresh cilantro, chopped 🌶️ Paprika, for sprinkling 🧀 Crumbled feta cheese (optional) 🥬 Fresh mixed greens (optional)
Instructions:
Prepare the Ingredients: Halve the cherry tomatoes. Slice the avocado and hard-boiled eggs. Dice the red onion. If using canned corn, rinse and drain it. Arrange the Bowl: Start with a base of fresh mixed greens if desired. Arrange the cherry tomatoes, avocado slices, hard-boiled egg slices, diced red onion, and corn kernels in sections on top of the greens or directly in the bowl. Garnish: Sprinkle chopped fresh cilantro over the bowl. Add a light sprinkle of paprika for a touch of color and flavor. Optionally, sprinkle crumbled feta cheese over the top. Serve and Enjoy🌏
"Beat acidity with these tips: ✅ Eat smaller meals ✅ Avoid spicy foods ✅ Stay hydrated ✅ Don’t lie down after eating" Like & subscribe For More Informative Vedios
Health & food ?
🥑🫐 Avocado Blueberry Smoothie 🫐🥑
💚 Ingredients:
1 ripe avocado 🥑
1/2 cup fresh blueberries 🫐
1 cup almond milk 🥛
1 tbsp chia seeds ✨
1 tbsp honey 🍯
Ice cubes (optional) ❄️
Blend until creamy and enjoy this nutrient-packed, refreshing smoothie!
#HealthyLiving #AvocadoSmoothie #BlueberryBoost #SuperfoodSmoothie #NutritiousAndDelicious #greensmoothie
9 months ago | [YT] | 1
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Health & food ?
Rainbow Veggie Bowl 🥗
Ingredients:
🍅 1 cup cherry tomatoes, halved
🥑 1 avocado, sliced
🥚 2 hard-boiled eggs, sliced
🧅 1/4 cup red onion, diced
🌽 1/2 cup corn kernels
🥗 Fresh cilantro, chopped
🌶️ Paprika, for sprinkling
🧀 Crumbled feta cheese (optional)
🥬 Fresh mixed greens (optional)
Instructions:
Prepare the Ingredients:
Halve the cherry tomatoes.
Slice the avocado and hard-boiled eggs.
Dice the red onion.
If using canned corn, rinse and drain it.
Arrange the Bowl:
Start with a base of fresh mixed greens if desired.
Arrange the cherry tomatoes, avocado slices, hard-boiled egg slices, diced red onion, and corn kernels in sections on top of the greens or directly in the bowl.
Garnish:
Sprinkle chopped fresh cilantro over the bowl.
Add a light sprinkle of paprika for a touch of color and flavor.
Optionally, sprinkle crumbled feta cheese over the top.
Serve and Enjoy🌏
9 months ago | [YT] | 1
View 0 replies
Health & food ?
"Beat acidity with these tips:
✅ Eat smaller meals
✅ Avoid spicy foods
✅ Stay hydrated
✅ Don’t lie down after eating"
Like & subscribe For More Informative Vedios
10 months ago | [YT] | 1
View 0 replies