I’m Barshad, I was borned on 2008 from Nepal and started my fitness journey in December 2024 at 56 kg, committed to transforming my body and mind through consistent hard work and dedication. On this channel, I share my real progress, daily workouts, meals, struggles, and motivation for anyone ready to push themselves and grow stronger every day. Whether you’re just starting or already grinding, join me as I document every step toward reaching my goals — one rep at a time.