Ben Button Adventures

FIELD NOTE — DAY 9

Up at 6am.
Meditation complete.
Day off from regular work.
Family time.
Ran in the evening.

31 minutes ago | [YT] | 0

Ben Button Adventures

FIELD NOTE — DAY 8

Short night.
Up very early.
Groggy day.
Worked anyway.
Bodyweight training.

23 hours ago | [YT] | 1

Ben Button Adventures

Over Christmas and New Year, something stood out to me.

So many women — even very public figures — openly saying they want real love.
One man. Something lasting.

This conversation with Eugina (A relationship and dating coach) is the starting point.

One of my personal principles has always been Being In Love — not as an idea, but as something you live and choose every day.

Instead of turning this into advice or theory, we’re taking it to the street —
entertainment first, adult conversations, for our generation.

This is the beginning of exploring what people actually think and want.

1 day ago | [YT] | 0

Ben Button Adventures

FIELD NOTE — DAY 7

Early bed.
Up at 6:15am.
Meditated.
Work-focused day.
Ate simply and early.
Ran again.

1 day ago | [YT] | 0

Ben Button Adventures

FIELD NOTE — DAY 6

Early bed. Broken night.
Up at 6:15am.
Long workday.
Fasted.
Tired, but got through

2 days ago | [YT] | 0

Ben Button Adventures

FIELD NOTE — DAY 5

Full night’s sleep.
Up at 6:15am.
Meditation complete.
Full workday.
Ran in the evening.

3 days ago | [YT] | 0

Ben Button Adventures

FIELD NOTE — DAY 4

Early bed.
Woke at 3:40am.
Up at 6:15am.
About 70% today.
Fasted. Not a running day.

5 days ago | [YT] | 1

Ben Button Adventures

FIELD NOTE — DAY 3

Early bed. Broken night.
Up at 6:15am.
Meditation complete.
Fasted. Running in the cold.

5 days ago | [YT] | 0

Ben Button Adventures

FIELD NOTE — DAY 2

Slept better than yesterday.
Up just after 7 am.
Meditation was noisy and incomplete.
Still showed up.

1 week ago | [YT] | 0

Ben Button Adventures

FIELD NOTE — DAY 1

Woke early after broken sleep.
Meditated. Worked. Taught. Ran.
Low energy, but I didn’t quit.

1 week ago | [YT] | 1