Dr Amrin Shaikh

"We can't change what we are not aware of,Once we are aware,we can't help but change..."😄Deep but True..if you understand🤓 #read #mind #takeiteady #trending

4 weeks ago | [YT] | 0

Dr Amrin Shaikh

🍽️ Many people start a diet with great enthusiasm
—but unknowingly fall into traps that hinder their progress. 😟

Let’s uncover the 5 common mistakes people make while following a diet
—and how to fix them, Ayurveda style! 🌿✨

➡️ Swipe through to discover 4...
👇 For the 5th mistake, type “5” in the comments! 💬🧠

Let’s eat wisely, not just less. Let Ayurveda guide your plate. 🍛

#AyurvedicDiet #AgniBalance #Prakriti #Ritucharya #MindfulEating #AyurvedaWisdom #AyurvedaLifestyle #DietMistakes #HealthyHabits

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6 months ago | [YT] | 0

Dr Amrin Shaikh

🌕 Gurupournima Special: Your Path to Wellness
🙏 On this day of honoring our teachers and inner wisdom…

🩺 What kind of program would you like to follow for Diabetes Reversal?

6 months ago | [YT] | 0

Dr Amrin Shaikh

Dr.Amrin is inviting you to a scheduled Zoom meeting.

Topic: Live Question Answer session with Dr.Amrin
Time: Jul 8, 2025 07:30 PM Mumbai, Kolkata, New Delhi
Join Zoom Meeting
us06web.zoom.us/j/87269123318?pwd=E5zDlr99ZazHw7eo…

Meeting ID: 872 6912 3318
Passcode: 298444

6 months ago (edited) | [YT] | 0

Dr Amrin Shaikh

🚀 इंटरमिटेंट फास्टिंग से फैट कम करें! 🕒🔥

इंटरमिटेंट फास्टिंग (Intermittent Fasting) एक प्रभावी तरीका है वजन घटाने, मेटाबॉलिज्म बढ़ाने और स्वस्थ जीवनशैली अपनाने का। जब आप फास्टिंग करते हैं, तो इंसुलिन लेवल कम होता है और शरीर जमा हुई फैट को एनर्जी में बदलता है। यह तरीका कम कैलोरी लेने और हॉर्मोन फंक्शन को सुधारने में मदद करता है, जिससे फैट लॉस तेज़ी से होता है!

💡 इंटरमिटेंट फास्टिंग के फायदे:
✔ बेली फैट और एक्स्ट्रा वज़न कम करें 🔥
✔ हॉर्मोन बैलेंस में सुधार और मेटाबॉलिज्म तेज़ करें 🧠
✔ बिना डाइटिंग के कम कैलोरी लें और हेल्दी खाएं 🍽
✔ खाने की आदतों को आसान बनाएं और फिट रहें 🏋‍♂

👉 आज ही इंटरमिटेंट फास्टिंग शुरू करें और फैट लॉस पाएं!

#इंटरमिटेंटफास्टिंग #वजनघटाएं #फैटलॉस #स्वस्थजीवनशैली #फास्टिंगकेफायदे #मेटाबॉलिज्मबूस्ट #वेटलॉसटिप्स #फिटनेसगोल्स

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9 months ago | [YT] | 0

Dr Amrin Shaikh

Kapalabhati is a powerful breathing exercise for purifying the pancreas 🌿.

It helps detoxify the body 🧘‍♀️, stimulates abdominal organs 🫀, and reduces stress 😌.

To practice, sit straight, inhale deeply 🌬️, and exhale forcefully 💨, performing 30 strokes per round for 3–5 rounds.

Avoid practicing if you are pregnant 🤰, have high blood pressure 🩺, or a full stomach 🍴—always do it on an empty stomach for the best results

🔔Stay Connected for More Information!

🎥 YouTube: Watch more in-depth videos: youtube.com/@fitcineayurved

🌐 Join our Diabetes Reversal Facebook community: www.facebook.comdiabetesreversalbydramrin/

🔗 Connect with us on Facebook: www.facebook.com/diabetesreversalbydramrin/

📞 Book a personalized consultation with Dr. Amrin Shaikh: 07738056700

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1 year ago | [YT] | 0

Dr Amrin Shaikh

Kapalabhati is a powerful breathing exercise for purifying the pancreas 🌿.

It helps detoxify the body 🧘‍♀️, stimulates abdominal organs 🫀, and reduces stress 😌.

To practice, sit straight, inhale deeply 🌬️, and exhale forcefully 💨, performing 30 strokes per round for 3–5 rounds.

Avoid practicing if you are pregnant 🤰, have high blood pressure 🩺, or a full stomach 🍴—always do it on an empty stomach for the best results

🔔Stay Connected for More Information!

🎥 YouTube: Watch more in-depth videos: youtube.com/@fitcineayurved

🌐 Join our Diabetes Reversal Facebook community: www.facebook.comdiabetesreversalbydramrin/

🔗 Connect with us on Facebook: www.facebook.com/diabetesreversalbydramrin/

📞 Book a personalized consultation with Dr. Amrin Shaikh: 07738056700

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1 2 3

1 year ago | [YT] | 0

Dr Amrin Shaikh

आपकी Blood sugar के control से बाहर होने के संकेत 🚨

1. Waking at Night 🌙💤
Experiencing frequent disturbances in your sleep could be linked to fluctuating blood sugar levels.
2. Always Feeling Hungry 🍔🍟
Persistent hunger, even after eating, might signal imbalanced glucose levels.
3. Always Thirsty 💧🥤
Excessive thirst could be a sign of high blood sugar, as your body tries to eliminate excess glucose.
4. Craving for Sweets 🍩🍫
Intense sugar cravings may indicate that your blood sugar isn’t regulated properly.

🔔Stay Connected for More Information!

🎥 YouTube: Watch more in-depth videos: youtube.com/@fitcineayurved

🌐 Join our Diabetes Reversal Facebook community: www.facebook.comdiabetesreversalbydramrin/

🔗 Connect with us on Facebook: www.facebook.com/diabetesreversalbydramrin/

📞 Book a personalized consultation with Dr. Amrin Shaikh: 07738056700

1 year ago | [YT] | 4

Dr Amrin Shaikh

📝 Managing diabetes starts with the right nutrition. Add these foods to your diet and experience natural support in stabilizing blood sugar levels. 🌿✨

🔔Stay Connected for More Information!

🎥 YouTube: Watch more in-depth videos: youtube.com/@fitcineayurved

🌐 Join our Diabetes Reversal Facebook community: www.facebook.comdiabetesrever/...

🔗 Connect with us on Facebook: www.facebook.com/diabetesreve...

📞 Book a personalized consultation with Dr. Amrin Shaikh: 07738056700

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1 2 3 4 5

1 year ago | [YT] | 0

Dr Amrin Shaikh

📝 Managing diabetes starts with the right nutrition. Add these foods to your diet and experience natural support in stabilizing blood sugar levels. 🌿✨

🔔Stay Connected for More Information!

🎥 YouTube: Watch more in-depth videos: youtube.com/@fitcineayurved

🌐 Join our Diabetes Reversal Facebook community: www.facebook.comdiabetesrever/...

🔗 Connect with us on Facebook: www.facebook.com/diabetesreve...

📞 Book a personalized consultation with Dr. Amrin Shaikh: 07738056700

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1 2 3 4 5

1 year ago | [YT] | 0