Meals With Maria

Dedicated to sharing balanced, budget-friendly meals without seed oils, added sugars, or highly processed foods and chemicals. Join me as I share healthy, real-food recipes and meal planning tips to help you feed your family well without breaking the bank.

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Meals With Maria

Hey friends! ๐Ÿ’ I wonโ€™t have a new video up today, but I just updated my website with a bunch of new Motherโ€™s Day recipes (charcuterie cups/boards/ brunch boards and more) โ€” perfect for celebrating the moms in your life (or yourself ๐Ÿ˜‰)! Check it out here: mealswithmaria.site/

If you missed it, you can also check out my Motherโ€™s Day video from last year โ€” still packed with delicious ideas (I'm not eating totally "clean" on holidays and thats OK!)!

๐Ÿ’Œ I also shared my Motherโ€™s Day menu exclusively with my email list earlier this week. If youโ€™d like to get it, sign up here and Iโ€™ll send it your way: meals-with-maria.kit.com/insider-list

Wishing you a joyful, restful, and love-filled week!
โ€”Maria ๐Ÿ’•

2 weeks ago | [YT] | 17

Meals With Maria

๐ŸŒŸ New Video Alert! ๐ŸŒŸ

Hey everyone! I just posted Episode 4 of my Real Food, Real Budget Meal Prep series! ๐ŸŽฅ

In this video, Iโ€™m sharing an efficient and easy-to-follow meal prep plan that includes: ๐Ÿ” Homemade Sourdough Hamburger Buns ๐ŸŒ High-Protein Banana Muffins ๐Ÿ— Chicken and Broccoli with a Sticky Asian Sauce ๐ŸŒฏ Freezer Burritos (perfect for busy mornings!)

Iโ€™ll show you how to make these delicious meals and store them for the week ahead, all while keeping it budget-friendly and free from seed oils, refined sugars, and chemicals. ๐Ÿ™Œ

๐Ÿ’ก Bonus: You can grab the full prep plan + step-by-step instructions in my app with a 7-day free trial!

Go check it out, and let me know in the comments what youโ€™re meal prepping this week! ๐Ÿ’ฌ

๐Ÿ‘‰ mealswithmaria.memberkitchens.com/

#MealPrep #RealFoodRealBudget #BudgetMeals #HealthyEating #MealPlanning #FreezerMeals #Sourdough #HealthyMoms

3 weeks ago | [YT] | 15

Meals With Maria

Hey everyone! ๐Ÿ‘‹
Just a quick update: I wonโ€™t be posting my usual Real Food, Real Budget Meal Prep video tomorrow for Easter and my birthday celebrations! ๐ŸŽ‰ Iโ€™ll be taking a short break but Iโ€™ll be back at it next week with more meal prep ideas.

In the meantime, enjoy my Easter Real Food Ideas video! ๐Ÿฐ๐Ÿ’› Check it out for some last-minute Easter meal inspiration, and Iโ€™ll see you next week!

Wishing you all a wonderful Easter weekend filled with love, joy, and delicious food! ๐ŸŒธ

See you soon!
โ€”Maria

1 month ago | [YT] | 15

Meals With Maria

๐Ÿšจ Join Me in Supporting Cancer Survivors! ๐Ÿ’™

Hey friends! ๐Ÿ‘‹

As many of you know, my family and I are running the Cancer Doesnโ€™t Care But WE Do 5K to raise money for the North of Boston Cancer Resource. This incredible non-profit offers free, holistic services like massage therapy, acupuncture, and yoga to cancer survivors who need support in their journey to recovery. ๐Ÿ’ชโœจ

๐Ÿ’™ Iโ€™ve set a goal to raise $500 to help provide these essential services to those in need. Every dollar makes a HUGE difference, and I would be so grateful if you could support us. ๐Ÿ™

๐Ÿ‘‰ How can you help?

Donate โ€“ Every little bit counts: runsignup.com/mealswithmaria

Share this post with your friends and family to help spread the word!

Your support means the world to me, and I know it will make a big difference for those battling cancer. Letโ€™s come together to show our love and strength! ๐Ÿ’™

Thank you for being a part of this cause! Every donation, big or small, counts. ๐Ÿ’–

#CancerDoesntCareButWeDo #SupportCancerSurvivors #DonateNow #5KRun #NorthOfBostonCancerResource

1 month ago | [YT] | 113

Meals With Maria

๐ŸŒŸ New Video Alert: Real Food, Real Meal Prep - Episode 2! ๐ŸŒŸ

The second video in my Real Food, Real Meal Prep series is LIVE! ๐Ÿฝ๏ธ Every Sunday, I share simple, time-saving recipes that help you prepare delicious meals without breaking the bank.

In this weekโ€™s episode, Iโ€™m showing you how to prep 6 tasty and easy recipes:

Sourdough English Muffins ๐Ÿž

Kale and White Bean Salad ๐Ÿฅ—

3-Ingredient Protein Bagels ๐Ÿฅฏ

Bacon, Egg, and Cheese on Cheddar Jalapeno Bagels ๐Ÿฅ“๐Ÿณ

High Protein Peanut Butter Eggs ๐Ÿฅœ๐Ÿซ

Chocolate Peanut Butter Date Bark ๐Ÿซ

These recipes are perfect for meal prepping and will help you save time while keeping your meals flavorful and satisfying.

And donโ€™t forget, I post new videos every Sunday with more tips and recipes to help you make the most out of your meal prep!

Which recipe are you most excited to try? Drop a comment and let me know! ๐Ÿ‘‡

1 month ago | [YT] | 18

Meals With Maria

๐Ÿฝ๏ธ NEW VIDEO ALERT! ๐ŸŽ‰

I just posted the first episode of my new series: Real Food, Real Budget Meal Prep! ๐ŸŽฅ๐ŸŽ Iโ€™ll be sharing my weekly meal prep every Sunday, showing how I feed my family real, healthy food while saving money.

Meal prepping helps me:
โœ… Save a TON on groceries ๐Ÿ’ฐ
โœ… Avoid expensive, processed snacks ๐Ÿšซ๐Ÿช
โœ… Keep my family eating clean & stress less about meals!

Iโ€™d love for you to follow alongโ€”and let me know in the comments what youโ€™d like to see in future meal prep videos! What meals, snacks, or tips would help you the most? โฌ‡๏ธ๐Ÿ˜Š

1 month ago | [YT] | 17

Meals With Maria

Just finished editing this video and couldnโ€™t figure out why it was taking so longโ€ฆ then I realized itโ€™s over an hour long! ๐Ÿ˜† I really hope you love it. Itโ€™s a vlog-style, honest look at what a week in our house looks like as we try to eat more real, whole foodsโ€”while keeping it realistic. Weโ€™re definitely not perfect, but I hope this gives you some inspiration, motivation to make delicious meals, and a reminder to save money without being too hard on yourself. Let me know what you think! ๐Ÿ’›โœจ #MealPlanning #BudgetMeals #RealFood

2 months ago | [YT] | 18

Meals With Maria

Hi friends! I hope you are well! I got hit with a terrible stomach bug this past week that set me back on videos! Feeling much better now and I'm excited to post a realistic what we eat in a week with a full grocery haul tomorrow! I hope you love it! I'd also love to hear what other content you'd like to see!

2 months ago | [YT] | 105

Meals With Maria

New Easter Recipes Video! ๐Ÿฃ๐Ÿด

Hey everyone! I just dropped a brand-new video with wholesome Easter recipes that will elevate your celebration! ๐ŸŒท๐Ÿ’š

In the video, you'll find healthy alternatives like:

Deviled eggs with avocado mayo
Spring brownies (naturally sweetened)
Fresh tomato bruschetta
Strawberry goat cheese salad
Thai spring rolls
And so much more!
These delicious, nutrient-packed recipes are perfect for a healthy and fun Easter. ๐ŸŽ‰

Meals with Maria + members, you already have access to these recipes and more, so go check it out on the app! ๐ŸŽ‰

If you're not a Meals with Maria + member yet, nowโ€™s your chance to join and get full access to these recipes and more, all on the app. Click here to Join and start cooking healthy, budget-friendly meals with ease: mealswithmaria.memberkitchens.com/

Let me know which recipe youโ€™re most excited to try, and happy cooking!
Maria ๐Ÿ’š

2 months ago (edited) | [YT] | 9

Meals With Maria

๐ŸŒŸ New Video! 3 Days of Snacks from My "Empty" Fridge & Pantry! ๐ŸŒ๐Ÿฅ•

Ever stared at your fridge and thought, thereโ€™s nothing to eat? ๐Ÿ˜… Well, I took on the challenge and made 3 days' worth of snacks with just what I had on hand! In this new video, I whipped up:

โœ… Chocolate Chip Banana Muffins ๐Ÿช
โœ… Egg Salad & Hard-Boiled Eggs ๐Ÿฅš
โœ… Sourdough Bread ๐Ÿž
โœ… Peanut Butter & Chocolate Stuffed Dates ๐Ÿซ
โœ… Energy Balls & Carrots with Hummus ๐Ÿฅ•

Watch now & get inspired! ๐Ÿ‘‰

๐Ÿ”ฅ Want access to ALL my recipes, meal plans, and shopping lists? Join Meals with Maria+ for just $1.98/month or $19.99/year! Youโ€™ll get:
โœ”๏ธ Ad-free recipes
โœ”๏ธ Meal planning tools
โœ”๏ธ Instacart integration for easy grocery shopping

Join here ๐Ÿ‘‰ mealswithmaria.memberkitchens.com/

Let me know in the commentsโ€”whatโ€™s your go-to snack when the fridge looks empty? ๐Ÿค”๐Ÿ‘‡

2 months ago | [YT] | 6