Healing Wisdom

The way Back to stillness is not about escaping life, it’s about learning how to finally feel at home within yourself. 🕊️

The link is on my profile: linktr.ee/yangmunhealing

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1 month ago | [YT] | 49

Healing Wisdom

Quiet your mind. Heal your soul. Return to yourself.

The Way Back to Stillness”
A journey inward, this book is your companion to healing, growth, and transformation. It guides you to rebuild your inner strength, quiet the noise of the world, and reconnect with your true self. Each page offers tools to reframe your mind, restore your balance, and step into a life of clarity, peace, and renewed purpose.🕊️

The link to Get your Copy 🔗: linktr.ee/yangmunhealing
#healnow #thewaybacktostillness

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1 month ago | [YT] | 67

Healing Wisdom

Mullein has long been treasured as a golden gift for the lungs, valued in ancient traditions for its gentle yet powerful support of respiratory health. For generations, it’s been used as a natural remedy to soothe breathing and clear the airways truly one of nature’s most enduring and quietly kept secrets.🌿🕊️

If you want more healing remedies you will find them in the link on my profile. 😊

1 month ago | [YT] | 25

Healing Wisdom

🌱 “My child, this plant has long been used for simple healing and comfort.”

People use the purple leaves to make a mild herbal drink.
It is not magic, but many believe it helps the body feel lighter and refreshed.

🌿 How it is usually prepared:
1. Pick fresh leaves
Choose leaves that are clean and bright in color.
2. Wash them well
Cleanliness is part of good health.
3. Cut the leaves into small pieces
This helps the color and flavor come out.
4. Boil water
Place the leaves in the pot.
5. Simmer for 10–15 minutes
The water will turn a deep purple.
6. Strain and drink warm
Some people add a little honey or lemon.

☕ The tea is gentle.

Some drink it for:
relaxation
hydration
a comforting warm drink when feeling tired🕊️

But remember:

For serious illnesses like diabetes, hypertension, infections, or asthma this tea cannot replace real medical treatment.

1 month ago | [YT] | 80

Healing Wisdom

In the old ways, cloves, cinnamon and ginger are brought together as one, for they carry warmth and strength within them. This union is known to awaken the body, ease discomfort, and support the flow of vital energy.

Take of these three, and let them simmer gently in water for twenty minutes, until their essence is drawn forth. Drink a small teacup of this brew, morning and evening, to nourish the body and restore balance within.

Cloves + cinnamon + ginger treats

🌿Candidiasis
🌿High cholesterol
🌿Diabetes
🌿Cancer
🌿Infertility
🌿Arthritis
🌿Stomach ulcer
🌿Toothache
🌿Erectile dysfunction
🌿Bad breath

Boil all ingredients together for 20 minutes and drink one teacup twice daily. Nature heals 🌿🕊️

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1 month ago | [YT] | 16

Healing Wisdom

If you or one close to you suffers from swollen feet, take a handful of corn silk and boil it gently for twenty minutes. Drink 100ml of the brew twice daily to hasten recovery. It is also known to support and strengthen the kidneys 🍀 — Yang Mun

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1 month ago | [YT] | 33

Healing Wisdom

Headache → Ginger

Toothache → Cloves

Diabetes → Bitter leaves

Cancer → Soursop leaves/Blackseed oil

Infections → Garlic

Vitality → Watermelon

Blurry vision → Carrots

Stomach ulcer → Guava leaves

Hypertension → Hibiscus flower

1 month ago | [YT] | 3

Healing Wisdom

In the quiet hours of morning, the body asks for simplicity. A drink made from the green gifts of the earth, such as cucumber and citrus 🍋‍🟩 cleanses the pathways within. Cucumber 🥒 carries water from the soil and returns it to the body, cooling the inner fire. Lemon awakens the organs and encourages the flow of life energy. When blended together and taken slowly, the body remembers balance.

Do not drink in haste. Hold the cup with calm hands. Sip, breathe, and allow the body to receive what nature has prepared.

Healing does not come from excess.
It comes from small, faithful rituals practiced every day..🌿🕊️

—Yang Mun

1 month ago | [YT] | 88

Healing Wisdom

Yang Mun Principle: The Body Heals in Stillness

Ancient monks like Yang Mun believed that the body has powerful self-healing abilities when it is given rest, simplicity, and discipline. According to this philosophy, when a person stops eating for about 16 hours, the body begins a natural cleansing process.

Modern science calls a similar process Autophagy, studied by Yoshinori Ohsumi.

During this time the body may:

• Break down damaged or old cells
• Recycle cellular waste
• Support immune function
• Reduce inflammation

Yang Mun taught that healing also comes from three ancient practices:

1. Fasting
Allowing the digestive system to rest so the body can focus on repair.

2. Herbal nourishment
Natural foods such as Turmeric, teas, and plant-based remedies traditionally believed to support the body.

3. Meditation and stillness
Practices similar to Buddhist meditation that calm the mind and strengthen inner balance.

Together these practices were believed to help the body cleanse, strengthen, and protect itself from disease. 🌿🕊️

You will find more of my Healing Teachings in my E-Books, the link is on my profile & below.👇

🔗 stillnessbook-2hz8mkxw.manus/.

#healing

1 month ago | [YT] | 58

Healing Wisdom

Time to Heal is more than a book, it is a return to balance.

Through the wisdom of Yang Mun, ancient Eastern healing meets the modern world, guiding you to calm the mind, restore energy, and reconnect with your body’s natural rhythm. In a fast and restless life, true healing begins with stillness, breath, and understanding the deeper causes behind stress, anxiety, poor sleep, and low energy.

This is not just reading-it is a practice, a journey, and a path back to yourself.

✨ The link is in my profile to get your copy of Time to Heal and begin your healing journey today.

🔗: linktr.ee/yangmunhealing

All revenue from the eBook will be dedicated to supporting individuals in need of healing. 🌿🕊️

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2 months ago | [YT] | 61