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🏊 instagram @c.hogeon | 수영 강사 & μ„ μˆ˜ 쀀비생
⏱ 기둝 단좕, μŠ€νƒ€νŠΈΒ·ν˜Έν‘ ꡐ정 μ „λ¬Έ
πŸ“Œ λ§ˆμŠ€ν„°μ¦ˆΒ·μƒν™œμ²΄μœ‘ 수영러 ν™˜μ˜
πŸ‘‰ ν•¨κ»˜ 배우고 λ„μ „ν•˜λŠ” 곡간

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μ•ˆλ…•ν•˜μ„Έμš”

SwimNext

Shared 55 years ago

21K views

1:00

λ²½λ ₯일섬 ν„΄ν•˜λŠ”λ²• #ν„΄ #ν‰μ˜ν„΄

SwimNext

Shared 55 years ago

13K views

1:00

μ—¬λŸ¬λΆ„μ€ λͺ‡ λ‹¨κ³„μ΄μ‹ κ°€μš”? #λ°°μ˜ν„΄ #배영 #μ‚¬μ΄λ“œν„΄ #ν”Œλ¦½ν„΄ #ν¬λ‘œμŠ€μ˜€λ²„ν„΄

SwimNext

Shared 55 years ago

20K views

1:00

μ΄ν›ˆλ ¨μœΌλ‘œ μ ‘μ˜μ˜ 기초λ₯Ό μŒ“μ•„λ³΄μ„Έμš”! #μ ‘μ˜ #μˆ˜μ˜κΏ€νŒ

SwimNext

Shared 55 years ago

52K views

1:00

μ΄κ²ƒλ§Œ μ§‘μ€‘ν•˜μ„Έμš”! #ν‰μ˜ν’€μ•„μ›ƒ

SwimNext

Shared 55 years ago

61K views

1:00

λ°°μ˜μŠ€νƒ€νŠΈ μ—°μŠ΅ μ΄λ ‡κ²Œ ν•΄λ³΄μ„Έμš”! #μŠ€νƒ€νŠΈ #배영

SwimNext

Shared 55 years ago

15K views

1:00

찌λ₯Όλ•Œ 손 νŒ”κΏˆμΉ˜ 머리 κΈ°μ–΅ν•˜μ„Έμš”! #ν‰μ˜ #수영팁

SwimNext

Shared 55 years ago

4.1K views

1:00

이젠 μ΄λ ‡κ²Œ μ—°μŠ΅ν•˜μ„Έμš”! #ν‰μ˜ #μˆ˜μ˜κ°•μ‚¬

SwimNext

Shared 55 years ago

74K views

1:00

μ ‘μ˜ν• λ•Œ μ΄κ²ƒλ§Œ μ£Όμ˜ν•˜μ„Έμš”! #μ ‘μ˜ #수영

SwimNext

Shared 55 years ago

7.1K views

1:00

였늘 λ°”λ‘œ λ„μ „ν•΄λ΄…μ‹œλ‹€!! #수영 #μˆ˜μ˜κ°•μ‚¬ #수영팁

SwimNext

Shared 55 years ago

79K views

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였늘 λ°”λ‘œ ν•΄λ³΄μ„Έμš”! #수영 #수영팁

SwimNext

Shared 55 years ago

127K views

1:00

λ‹€λ₯Έ μœ ν˜•μ„ λŒ“κΈ€λ‘œ μ μ–΄μ£Όμ„Έμš”! #수영 #μ ‘μ˜

SwimNext

Shared 55 years ago

15K views

1:00

μ΄μ œλŠ” μ‰½κ²Œ μΆœλ°œν•΄μš”! #수영 #수영팁

SwimNext

Shared 55 years ago

43K views

1:00

λ²½λ°€κΈ° λ‹€λ¦¬λ‹ΉκΈ°κΈ°λ§Œ μƒκ°ν•˜μ„Έμš” #수영 #μ‚¬μ΄λ“œν„΄ #μˆ˜μ˜κ°•μ‚¬

SwimNext

Shared 55 years ago

106K views

1:00

μ΄μ œλŠ” 배치기그만~ #μˆ˜μ˜κ°•μ‚¬ #수영 #μŠ€νƒ€νŠΈ

SwimNext

Shared 55 years ago

1.2K views

1:00

ν”ν•œλ™λ„€μˆ˜μ˜κ°•μ‚¬μ˜ μžμœ ν˜• 25m기둝 #μˆ˜μ˜κ°•μ‚¬ #μžμœ ν˜• #λ§ˆμŠ€ν„°μ¦ˆ

SwimNext

Shared 55 years ago

969 views

1:00

이걸 아직도 λͺ¨λ₯Έλ‹€λ©΄ ν•„μˆ˜μ‹œμ²­! #μˆ˜μ˜κ°•μ‚¬ #수영 #수영팁

SwimNext

Shared 55 years ago

1.1K views

1:00

μ—¬λŸ¬λΆ„μ€ λͺ‡μ΄ˆ λ‚˜μ˜€μ‹œλ‚˜μš”? #μžμœ ν˜• #수영 #μˆ˜μ˜κ°•μ‚¬

SwimNext

Shared 55 years ago

2K views

1:00

μžμœ ν˜• λ°œμ°¨κΈ°λŠ” 무쑰건 μ΄λ ‡κ²Œν•˜μ„Έμš”! #μžμœ ν˜•λ°œμ°¨κΈ° #μˆ˜μ˜κ°•μ‚¬ #수영팁 #swim #swimtips

SwimNext

Shared 55 years ago

17K views

1:00

μžμœ ν˜•μ€ 글라이딩,νŒ”μ„ 길게 λ»—μ–΄μ£ΌλŠ”κ²Œ ν•΅μ‹¬μž…λ‹ˆλ‹€. #수영 #μžμœ ν˜• #슀트둜크 #SwimNext #기둝단좕

SwimNext

Shared 55 years ago

52K views