Tansy Forrest - Sleep Hypnosis & Guided Meditation

Sleep Hypnosis - Guided Meditation - Hypnotherapy - Female Voice Hypnosis - Health Anxiety - Weight Loss

I am a certified, practising clinical hypnotherapist based in London, United Kingdom. My channel is here to educate you about the real benefits and the power of hypnotherapy & hypnosis through a combination of hypnosis recordings (like sleep, weight loss relaxation & stress relief) as well as educational videos about my specialisms ( anxiety, alcohol moderation and weight loss).

Hypnosis is a natural state of deeply felt relaxation and focused attention, where positive suggestions can be more easily accepted by our subconscious minds as our conscious minds are switched off. Hypnosis & Hypnotherapy can bring you an improved mindset through self control and has been show to help reduce other problems including anxiety, depression, phobias, addictions, insomnia, weight loss & many more.

Tansy x


Tansy Forrest - Sleep Hypnosis & Guided Meditation

Quick flash sale from my partners at DoNotAge! They are giving away a full 6 month’s supply of Omega 3 (366 capsules!) - completely FREE - when you spend £150 / $200 or more this weekend.

This is the Omega 3 I personally take because it’s 1500mg of ultra-pure Omega-3. This is pharmaceutical-grade, and independently lab tested to be top quality and with a high dose of EPA & DHA compared to other high street brands.

If you’re serious about longevity you have to include Omega-3s in your supplement regime like I do. Remember the sale ends at this Monday 22 December at midnight GMT.

Use my code TANSY to get a further 10% off your order donotage.org/products?dna_link=398

1 day ago | [YT] | 4

Tansy Forrest - Sleep Hypnosis & Guided Meditation

I have a new upload which is a Deep Sleep Meditation to Soothe Anxiety and Dissolve Stress. In this session, I guide you on a tranquil journey to a crystal-clear warm spring hidden in a lush, tropical sanctuary. This peaceful oasis visualization was inspired by my recent trip to the beautiful RHS Garden Wisley in Surrey, whose Glasshouse offers a spectacular tropical environment with a waterfall, rock formations, caves and a wealth of plants and trees.

Experience a deep sleep meditation designed to soothe anxiety and dissolve stress, gently guiding you into a peaceful night’s sleep. With calming narration and soothing background music, this guided session uses gentle hypnosis techniques to help you relax deeply and let go of the day’s worries. Whether you struggle with insomnia, an overactive mind, or nighttime anxiety, this meditation will ease your mind and prepare your body for truly restorative sleep.

I hope you all enjoy!

Tansy x

1 week ago | [YT] | 9

Tansy Forrest - Sleep Hypnosis & Guided Meditation

Last post to remind you all if your shopping around for health and longevitiy supplements my partners at DoNotAge are wrapping their Black Friday sale up in just under 12 hours. Get some massive discounts of over 40% and use my code TANSY to get an additional 10% on top!

donotage.org/black-friday?dna_link=957

I stocked up on more collagen, NMN and Pure Hyaluronic Acid as it's ussualy the best price you will see all year!



Go to their special sale page to see their amazing bundles and discounts on all their stock but it ends TODAY so if you are on the fence remember all products come with a 14 day money back guarantee and they have a dedicated science page to teach you about the studies and research into each supplement donotage.org/science a true evidence based approach!

2 weeks ago | [YT] | 7

Tansy Forrest - Sleep Hypnosis & Guided Meditation

Just a reminder that my lovely health and longevity partners at DoNotAge.org have their amazing Black Friday sale on now with savings of over 40%.

There are some big discounts on pre-made bundles by them or create your own bundle with your favorite supplements with discounts that stack the more you add.

I am stocking up on collagen, NMN, Pure Hyaluronic Acid and Vitamin D3 tablets to get through winter and look after my skin, joints and general health.

Go to their special sale page right here donotage.org/black-friday?dna_link=957

Remember you can get an extra 10% discount on top of your discounted order if you use my code TANSY in the PROMO CODE box at checkout.

3 weeks ago | [YT] | 6

Tansy Forrest - Sleep Hypnosis & Guided Meditation

Welcome to this week's upload which is a 3 Hour Sleep Hypnosis to Break Bad Habits & Overcome Binge Drinking. This hypnosis will guide you to relax deeply, steady your emotions, and retrain your subconscious to choose peace over impulse in drinking alcohol. As you fall asleep, you’ll be gently guided toward greater wellbeing, confidence, and self-control.

This hypnosis and much of my other work will help you support healthy drinking habits. If you would like to cut down and moderate your own alcohol consumption my new book, Ten Steps to Drink Less and Live Well, is now available! If you’ve enjoyed my videos and want a clear, compassionate roadmap to help you cut back, regain control, and feel better about your drinking habits, this book is for you.

👉 Find out more about the book here: www.drinklesslivewell.com/books

3 weeks ago | [YT] | 4

Tansy Forrest - Sleep Hypnosis & Guided Meditation

My lovely health and longevity partners at DoNotAge.org have their amazing Black Friday sale on now with savings of over 40%. There are some big discounts on pre-made bundles by them or make your own bundle with your favorite supplements. I am stocking up on collagen, NMN, Pure Hyaluronic Acid and Vitamin D3 tablets to get through winter!

Go to their special sale page right here donotage.org/black-friday?dna_link=957

Remember you can get an extra 10% discount on top of your discounted order if you use my code TANSY in the PROMO CODE box at checkout.

4 weeks ago | [YT] | 1

Tansy Forrest - Sleep Hypnosis & Guided Meditation

✨ In case you missed my earlier post but my lovely health & longevity partners, DoNotAge.org, have just launched their Black Friday Sale — and it’s a big one this year! ✨

You all know I only share things that genuinely support your wellness journey, especially around sleep, stress, and feeling good in your body.

DoNotAge.org has become a daily part of my own routine because they’re one of the rare supplement companies that is absolutely driven by real science. They publish their research, they use third-party testing, and they even have scientists on their Board of Advisors. That’s why I trust them and why I recommend them.

I take their Vitamin D3, Magnesium, Hydrolyzed Collagen Peptides, NMN, and Pure Hyaluronic Acid every day. These keep me feeling balanced, energised, and youthful from the inside out which really supports the work we do here together on sleep and overall wellbeing.

🖤 Right now you can save up to 40% on some of their most popular longevity products.

They also have limited-stock bundles (they go quickly!) or you can build your own bundle and choose exactly what fits your routine. This is honestly the time of year I always stock up on my whole year’s supply.

And because you’re my lovely hypno community…

✨ Use my code: TANSY for an extra 10% off on top of the amazing Black Friday deals. ✨

If you’re curious or want to pick up your favourites, here’s the link:
👉 donotage.org/black-friday?dna_link=957

1 month ago | [YT] | 8

Tansy Forrest - Sleep Hypnosis & Guided Meditation

My health and longevity partner's at DoNotAge have just kicked off their Black Friday sale and it's their biggest one ever!! You can find a page dedicated to great deals on many supplement bundles and you can even build you own custom bundle with discounts that stack the more products you get.

Remember you can use my code TANSY to get another 10% off on top of a massive discount!

You can find all the information on their dedicated Black Friday page here donotage.org/black-friday?dna_link=957

1 month ago | [YT] | 3

Tansy Forrest - Sleep Hypnosis & Guided Meditation

Hi Guys 💫

I’m so excited that this week's upload for manifestation is now live!✨

I absolutely love manifesting — it’s brought so many incredible things into my life. This week’s recording is extra special because it’s inspired by my dear friend and fellow author, Nicki Hambleton-Jones. Nicki has been such a positive influence in my life — she kindly introduced me to her publishers, who later took me on and published my book! She didn’t have to do that, but she did, and it truly changed my life for the better. I’ll always be so grateful to her. 💕

Beyond that, I’ve learnt so much from Nicki about personal styling and confidence. Her new book, Bolder Not Older, is absolutely fantastic — it helps you create a powerful first impression, both in your work and personal life, and teaches you how to channel your inner confidence. Nicki really shows you how!

This week’s manifestation hypnosis is dedicated to her and her work. It’s set in beautiful Dorset, where I grew up — and where Nicki also has family — so we’ve both channelled those positive coastal vibes to bring you a deeply uplifting experience to help you crush your goals and feel your best. 🌊🌞

You can grab Nicki’s inspiring new book Bolder Not Older on Amazon or your local bookstore. amzn.to/43jTKKa


With love and positive energy,
Tansy 💖

1 month ago (edited) | [YT] | 28

Tansy Forrest - Sleep Hypnosis & Guided Meditation

I have a fabulous new manifestation sleep meditation for you all to enjoy! This powerful sleep hypnosis for manifestation will help you attract what you truly desire in every area of your life. Rather than focusing on just one goal, this session helps you create balance, fulfillment, and abundance across all aspects — Health, Wealth, and Happiness.

The final moments before sleep, when your mind drifts between wakefulness and rest, are the most powerful for imprinting positive intentions. As you listen, you’ll focus on what you want to attract, allowing your subconscious to bring your desires into reality while you rest deeply.

I hope you all enjoy and have a great week!

Tansy x

1 month ago (edited) | [YT] | 6