Tansy Forrest - Sleep Hypnosis & Guided Meditation

Ready to lose weight while you sleep?

My newest Sleep Hypnosis for Weight Loss and 1st video for 2026 is here!

It’s not just another bedtime hypnosis but a 28-Day Challenge designed to gently reprogram your subconscious mind for easy, natural weight loss, all while you drift off into deep, healing sleep.

Each night, you’ll relax more deeply, release old habits, and welcome in new, healthier patterns, no pressure, just rest and transformation.

If you’re ready to make lasting change with ease and kindness, start your journey tonight.

Watch now & begin your weight loss transformation for 2026!

I hope you all enjoy - Tansy x

2 days ago (edited) | [YT] | 5

Tansy Forrest - Sleep Hypnosis & Guided Meditation

✨ Happy New Year & Welcome to 2026 ✨

As we step into a brand new year, I want to wish you all a happy, healthy, and abundant start to 2026.

The new year is such a powerful time to reset, reflect, and intentionally create the life you want. If you’re setting intentions for wealth, health, love, and happiness, I’d love to gently guide you with one of my most popular sleep hypnosis sessions a Manifestation for Wealth, Health, Love & Happiness.

This guided sleep hypnosis uses calming visualisation and positive affirmations to help you unlock the incredible power of your subconscious mind as you drift off to sleep. Where attention goes, energy flows — and by planting these seeds at bedtime, you begin creating real, meaningful change from within.

Your subconscious mind is especially open as you fall asleep making this a beautiful way to begin the year aligned, calm, and intentional

Thank you for being part of this community and allowing me to support your journey.

Here’s to a wonderful 2026

Tansy x

6 days ago | [YT] | 5

Tansy Forrest - Sleep Hypnosis & Guided Meditation

Hello my lovely listeners,

Wishing you all a beautiful Christmas, I hope you all are taking good care of yourselves over the festive period, I’m going to be keeping up my exercise, running, deep breathing and when stressful moments arise I will use my hypnotherapy at night to help me feel grounded and rested if things get to stressful!

I am going to be enjoying some festive treats too, cheese board and mince pies as well as roast turkey and all the trimmings, I can’t wait !

What are your Christmas self care techniques? I would love to know, or else just let me know what you are looking forward to.

Sending lots of love to you all and wishing you a wonderful 2026. I will be taking a break for Christmas and you will see new recordings from me again from the middle of January again.

Tansy x 🌟🎄🥰

3 weeks ago | [YT] | 99

Tansy Forrest - Sleep Hypnosis & Guided Meditation

Happy (almost) Christmas my lovely listeners!

This week I have for you a Sleep Hypnosis to Fall Asleep Fast designed to help you let go of anxiety, quiet your mind, and fall asleep quickly and naturally.

In this deeply calming hypnosis recording, you are gently guided into a cosy sanctuary in the attic of an old countryside house — a peaceful, safe space where your body can fully relax and your mind can finally switch off. Soft, golden light fills the room as a crackling wood stove warms the air. You slip into plush slippers, wrap yourself in a comforting blanket, and settle into a comfortable armchair by a large window overlooking snow-covered fields and forests.

Surrounded by flickering candlelight, shelves of books, and the soothing scent of woodsmoke and winter spices, your nervous system begins to calm. With each breath, stress melts away. Muscles soften. Thoughts slow. Sleep arrives effortlessly.

Thanks for all your comments and support this year and I hope you all enjoy and have a great Christmas and holiday period.

Tansy x

3 weeks ago (edited) | [YT] | 3

Tansy Forrest - Sleep Hypnosis & Guided Meditation

Quick flash sale from my partners at DoNotAge! They are giving away a full 6 month’s supply of Omega 3 (366 capsules!) - completely FREE - when you spend £150 / $200 or more this weekend.

This is the Omega 3 I personally take because it’s 1500mg of ultra-pure Omega-3. This is pharmaceutical-grade, and independently lab tested to be top quality and with a high dose of EPA & DHA compared to other high street brands.

If you’re serious about longevity you have to include Omega-3s in your supplement regime like I do. Remember the sale ends at this Monday 22 December at midnight GMT.

Use my code TANSY to get a further 10% off your order donotage.org/products?dna_link=398

3 weeks ago | [YT] | 5

Tansy Forrest - Sleep Hypnosis & Guided Meditation

I have a new upload which is a Deep Sleep Meditation to Soothe Anxiety and Dissolve Stress. In this session, I guide you on a tranquil journey to a crystal-clear warm spring hidden in a lush, tropical sanctuary. This peaceful oasis visualization was inspired by my recent trip to the beautiful RHS Garden Wisley in Surrey, whose Glasshouse offers a spectacular tropical environment with a waterfall, rock formations, caves and a wealth of plants and trees.

Experience a deep sleep meditation designed to soothe anxiety and dissolve stress, gently guiding you into a peaceful night’s sleep. With calming narration and soothing background music, this guided session uses gentle hypnosis techniques to help you relax deeply and let go of the day’s worries. Whether you struggle with insomnia, an overactive mind, or nighttime anxiety, this meditation will ease your mind and prepare your body for truly restorative sleep.

I hope you all enjoy!

Tansy x

1 month ago | [YT] | 10

Tansy Forrest - Sleep Hypnosis & Guided Meditation

Last post to remind you all if your shopping around for health and longevitiy supplements my partners at DoNotAge are wrapping their Black Friday sale up in just under 12 hours. Get some massive discounts of over 40% and use my code TANSY to get an additional 10% on top!

donotage.org/black-friday?dna_link=957

I stocked up on more collagen, NMN and Pure Hyaluronic Acid as it's ussualy the best price you will see all year!



Go to their special sale page to see their amazing bundles and discounts on all their stock but it ends TODAY so if you are on the fence remember all products come with a 14 day money back guarantee and they have a dedicated science page to teach you about the studies and research into each supplement donotage.org/science a true evidence based approach!

1 month ago | [YT] | 7

Tansy Forrest - Sleep Hypnosis & Guided Meditation

Just a reminder that my lovely health and longevity partners at DoNotAge.org have their amazing Black Friday sale on now with savings of over 40%.

There are some big discounts on pre-made bundles by them or create your own bundle with your favorite supplements with discounts that stack the more you add.

I am stocking up on collagen, NMN, Pure Hyaluronic Acid and Vitamin D3 tablets to get through winter and look after my skin, joints and general health.

Go to their special sale page right here donotage.org/black-friday?dna_link=957

Remember you can get an extra 10% discount on top of your discounted order if you use my code TANSY in the PROMO CODE box at checkout.

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1 month ago | [YT] | 7

Tansy Forrest - Sleep Hypnosis & Guided Meditation

Welcome to this week's upload which is a 3 Hour Sleep Hypnosis to Break Bad Habits & Overcome Binge Drinking. This hypnosis will guide you to relax deeply, steady your emotions, and retrain your subconscious to choose peace over impulse in drinking alcohol. As you fall asleep, you’ll be gently guided toward greater wellbeing, confidence, and self-control.

This hypnosis and much of my other work will help you support healthy drinking habits. If you would like to cut down and moderate your own alcohol consumption my new book, Ten Steps to Drink Less and Live Well, is now available! If you’ve enjoyed my videos and want a clear, compassionate roadmap to help you cut back, regain control, and feel better about your drinking habits, this book is for you.

👉 Find out more about the book here: www.drinklesslivewell.com/books

1 month ago | [YT] | 4

Tansy Forrest - Sleep Hypnosis & Guided Meditation

My lovely health and longevity partners at DoNotAge.org have their amazing Black Friday sale on now with savings of over 40%. There are some big discounts on pre-made bundles by them or make your own bundle with your favorite supplements. I am stocking up on collagen, NMN, Pure Hyaluronic Acid and Vitamin D3 tablets to get through winter!

Go to their special sale page right here donotage.org/black-friday?dna_link=957

Remember you can get an extra 10% discount on top of your discounted order if you use my code TANSY in the PROMO CODE box at checkout.

1 month ago | [YT] | 1