Tansy Forrest - Sleep Hypnosis & Guided Meditation

If you’ve been focusing on your health, strength, or even mental clarity lately, this might be worth a look 👇

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Your brain uses more creatine per gram of tissue than almost any other organ in your body. And research shows that supplementing with it can improve memory, reduce mental fatigue, and support cognitive function - especially under stress or sleep deprivation.

It’s something I personally find useful for staying consistent with training and overall energy.

If you were already considering trying it, now’s a good time while they’ve got the offer running while stocks last!

Remember to use my code TANSY to get an extra 10% off! donotage.org/products?dna_link=1064

1 day ago | [YT] | 4

Tansy Forrest - Sleep Hypnosis & Guided Meditation

A little reminder that you can find me as a coach on the Aura App! Aura is a an all-in-one App for Mindfulness, Wellbeing and more importantly sleep! When you signup it uses clever algorithms to tailor content especially for you based on your interests and listening history!

On the App I am releasing some of my past recordings that I have also released on YouTube but with variations such as different lengths of recordings, none or different backing music and enhanced sound editing!

The lovely people at Aura have also given me a link to share with you a a FREE 30 day Guest Pass for the Aura app here www.aurahealth.io/refer/aura-4bwok/guest-pass

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1 2 3

1 week ago | [YT] | 11

Tansy Forrest - Sleep Hypnosis & Guided Meditation

✨ Manifest While You Sleep ✨

Are you ready to attract wealth, love, radiant health, and confidence all while you drift off to sleep?

My newest Total Manifest Deep Sleep Hypnosis is here to help you align your subconscious mind with abundance. As you drift into deep rest, you will be lovingly guided through peaceful imagery, calming breathwork, and potent positive affirmations designed to rewire your subconscious mind for wealth, health, love, confidence, and happiness.

As you listen nightly, you’ll begin to shift your energy, reprogram beliefs, and align with the version of you who already lives in abundance, ease, and fulfillment.


I hope you enjoy this one!

Tansy x

1 week ago | [YT] | 6

Tansy Forrest - Sleep Hypnosis & Guided Meditation

Welcome to my latest Sleep Hypnosis for Weight Loss!

This recording has been designed to help you relax deeply, drift into sleep, and gently reprogram weight loss behaviours at a subconscious level, so healthy choices begin to feel natural, effortless, and consistent.

This will help you to,

🧠 Reprogram unhelpful eating patterns and automatic habits
🍽️ Reduce cravings, overeating, and guilt around food

🌿 Feel calmer and more in control around eating
💛 Strengthen self-respect, self-image, and motivation
✨ Support the healthy, slender body you want and will achieve

As you settle into bed, you’ll be guided down calming steps into a deeply relaxed hypnotic state. From there, soothing suggestions support your mind in creating new habits around food and eating including listening to true hunger cues, letting go of emotional eating, slowing down while eating, and stopping when you feel comfortably satisfied.

I hope you enjoy and let me know in the comments what you thought.

Tansy x

3 weeks ago | [YT] | 4

Tansy Forrest - Sleep Hypnosis & Guided Meditation

A little reminder that you can find me as a coach on the Aura App! Aura is a an all-in-one App for Mindfulness, Wellbeing and more importantly sleep! When you signup it uses clever algorithms to tailor content especially for you based on your interests and listening history!

On the App I am releasing some of my past recordings that I have also released on YouTube but with variations such as different lengths of recordings, none or different backing music and enhanced sound editing!

The lovely people at Aura have also given me a link to share with you a a FREE 30 day Guest Pass for the Aura app here www.aurahealth.io/refer/aura-4bwok/guest-pass

Skip the Carousel

1 2 3

4 weeks ago | [YT] | 5

Tansy Forrest - Sleep Hypnosis & Guided Meditation

Do you want the power to Manifest Miracles?

My new YouTube upload Manifestation for Wealth, Health, Love and Happiness is a gently guided sleep hypnosis set on a peaceful beach with soft waves, warm sand, and a clear blue sky.

This deeply relaxing manifestation sleep hypnosis is designed to help you access the incredible power of your subconscious mind while you sleep. As your conscious mind rests, your subconscious becomes open and receptive — allowing powerful positive suggestions, visualisations, and affirmations to take root naturally and effortlessly.

Why not try it tonight as you get ready for sleep?

I hope you enjoy - Tansy x

4 weeks ago | [YT] | 1

Tansy Forrest - Sleep Hypnosis & Guided Meditation

I know many of my you have written your goals for 2026! If you are looking to focus on your health this year and are your looking for supplements remember my partners at DoNotAge donotage.org/products?dna_link=235

I use many of their products daily such as Collagen Peptides, Omega 3s and Vitamin D3-K2-Magnesium combo tablets. These not only not only help improve my sleep each night as well as aiding to improve my skin, bone and joint health as I age.

I have found that taking collagen daily in my tea or coffee has had a noticeable impact on my skin with reduced wrinkles and fine lines. In addition, Hyaluronic acid helps my joints move easier at the gym and when I an running.

I am an affiliate of DoNotAge and if you use the Promo code TANSY at the checkout you will also receive 10% off any product in their store (works for yearly subscriptions too!).

Browse their latest product line right here donotage.org/products?dna_link=235

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1 2 3 4

4 weeks ago | [YT] | 6

Tansy Forrest - Sleep Hypnosis & Guided Meditation

I’ve created a new Deep Sleep Meditation to Dissolve Stress and Anxiety, designed to help you let go of overthinking, relax deeply, and drift into peaceful, restorative sleep.

This gentle meditation is set in the South English countryside where I grew up — a place of quiet, safety, and calm. As you listen, your mind can soften, your body can rest, and sleep can come naturally, without effort.

Perfect if you’ve been feeling

🌙 Mentally overstimulated
🌿 Anxious or tense at bedtime
💭 Caught in overthinking
😴 Tired but unable to sleep

Simply lie down, press play, and allow yourself to get into your deepest sleep yet!

I hope you enjoy and let me know in the comments how you got on - Tansy x

4 weeks ago | [YT] | 15

Tansy Forrest - Sleep Hypnosis & Guided Meditation

A little reminder that you can find me as a coach on the Aura App! Aura is a an all-in-one App for Mindfulness, Wellbeing and more importantly sleep! When you signup it uses clever algorithms to tailor content especially for you based on your interests and listening history!

On the App I am releasing some of my past recordings that I have also released on YouTube but with variations such as different lengths of recordings, none or different backing music and enhanced sound editing!

The lovely people at Aura have also given me a link to share with you a a FREE 30 day Guest Pass for the Aura app here www.aurahealth.io/refer/aura-4bwok/guest-pass

Skip the Carousel

1 2 3

1 month ago | [YT] | 16

Tansy Forrest - Sleep Hypnosis & Guided Meditation

I know many of my you have written your goals for 2026! If you are looking to focus on your health this year and are your looking for supplements remember my partners at DoNotAge donotage.org/products?dna_link=235

I use many of their products daily such as Collagen Peptides, Omega 3s and Vitamin D3-K2-Magnesium combo tablets. These not only not only help improve my sleep each night as well as aiding to improve my skin, bone and joint health as I age.

I have found that taking collagen daily in my tea or coffee has had a noticeable impact on my skin with reduced wrinkles and fine lines. In addition, Hyaluronic acid helps my joints move easier at the gym and when I an running.

I am an affiliate of DoNotAge and if you use the Promo code TANSY at the checkout you will also receive 10% off any product in their store (works for yearly subscriptions too!).

Browse their latest product line right here donotage.org/products?dna_link=235

Skip the Carousel

1 2 3

1 month ago | [YT] | 3