Mental Health Fundamentals

⏳ 1 hour until Ep 6 drops — 5 mind traps your brain doesn’t want you to know about. Click ‘Notify Me’ so you don’t miss it 👇

3 months ago | [YT] | 1

Mental Health Fundamentals

Which of these mind traps gets you most? 🤯

Spotlight Effect

False Memories

Paradox of Choice

Gut vs Logic

Social Comparison

3 months ago | [YT] | 1

Mental Health Fundamentals

New video

#brain #lies #tricks #mindinminutes #mindtrap

3 months ago | [YT] | 1

Mental Health Fundamentals

🧠 New Video Coming Tuesday!
Your brain is powerful… but it’s not always honest with you. In Mind in Minutes Ep. 6, we’ll break down 5 mind traps — the sneaky ways your brain lies, tricks you, and can’t always be trusted.
From false memories to social comparison, you’ll see just how easily your mind can play games with you (and what to do about it).
✨ Premieres Tuesday — set a reminder so you don’t miss it!
👉 Question for you: Which “mind trick” do you think affects you the most — overthinking, false memories, or comparing yourself to others? Drop your guess below before watching!

Subscribe for more episodes!!

Watch ep 1 to 5 here :
Mind In minutes
www.youtube.com/playlist?list...

Hit 🔔 Subscribe & Set Reminder so you don’t miss it — and join the premiere chat Tuesday!

#MindInMinutes
#Psychology
#Neuroscience
#CognitiveBias
#BrainScience
#SelfImprovement
#Productivity
#MentalHealth
#LifeHacks
#Motivation
#FalseMemories
#BrainTricks
#MindTraps
#WhyWeDoWhatWeDo

3 months ago | [YT] | 1

Mental Health Fundamentals

Have you ever had a memory that turned out to be false?
👀 Tomorrow at 6AM PST/ 9AM EST: We’re uncovering why your brain sometimes lies to you — and how false memories form. Do you really remember what you think you remember? 🧠

Premiere link:
https://youtu.be/bXDrLGMmssg?si=Pu-77...

Turn on your notifications using the notification button under this premiere

3 months ago | [YT] | 2

Mental Health Fundamentals

#MindInMinutes
#PsychologyExplained
#BrainScience
Your brain is wired to betray you — and it happens every single day. In this Mind in Minutes episode, we’ll break down the science in under 5 minutes.
Why does your brain love to procrastinate? Why do some emotions like fear and excitement feel addictive? In this short explainer, we’ll uncover how your brain tricks you into everyday habits — and what psychology says you can do about it.

Mind in Minutes is your fast, no-fluff guide to the brain and human behavior. Each episode takes a big psychological idea and makes it simple, visual, and easy to remember.

🔔 Subscribe for more brain science in minutes: youtube.com/@MHF_SD?sub_confirmation=1
📺 Watch the full Mind in Minutes playlist here: Mind In minutes
www.youtube.com/playlist?list...

4 months ago | [YT] | 1

Mental Health Fundamentals

https://youtu.be/3B0LlfXfnc4 and https://youtu.be/Xpi6ic38mEE are both out now!!!

#suicidepreventionmonth #suicide #mentalhealth #988

4 months ago | [YT] | 1

Mental Health Fundamentals

New Series

4 months ago | [YT] | 1

Mental Health Fundamentals

You’ve seen my videos, but you haven’t seen me.
I think it’s time we change that 👀

This is the face behind the channel! 👇I’ve been working hard on creating content that dives into psychology and mental health. if you’re new here, hit SUBSCRIBE so you don’t miss what’s coming next. 🚀#FaceReveal #YouTubeCommunity #BigReveal

4 months ago | [YT] | 3

Mental Health Fundamentals

🚨 NEW VIDEO ALERT 🚨

🎮 Gaming & Scrolling: Help or Harm? 📱
We spend HOURS on games and social media… but what’s it really doing to our brains and mental health? 🤔

I just dropped a new video breaking down the truth about how these habits affect focus, mood, and overall well-being. 👀
Spoiler: It’s not all bad — but it’s not all good either.

✨ If you’re into gaming, psychology, or just want to level up your mental health, this one’s for you.

💬 After you watch, tell me:
Do YOU think gaming/scrolling helps more than it harms?

#Gaming #mentalhealth #youtubeshorts #trending #viral #shorts #doomscrolling

4 months ago | [YT] | 1