Go give someone a hug today. Tell them that you love them because that’s what they need is a hug

This so true if no one see you that’s OK

Sometimes you just to breathe in and breathe out and take life out it as it is and take a break

Everyone struggling and there’s days you don’t what to do nothing and that’s ok

Being alone is ok #mentalhealthawareness #mentalwellness #shortvideo #fyp #tranding

It’s OK to be not OK like I keep saying but when someone says they’re OK they’re really or not

I’m done trying to please people and I’m done trying to be the person that can fix things for them 

My daughter have fun on the walk we went on #parentingwithmentalillness

I always say that I’m fine, but really I’m not think about that

Even though it was a difficult year for me, I got through it and I know anyone can 

It’s OK, not to smile all the time and it’s OK to have something going on in your life.

It’s the hard truth when someone tells you that they love you and then get’s up and leave

People really don’t understand anything #shortvideo #mentalhealth #fyp #mentalhealthawareness

It’s ok not to be ok #tranding #mentalhealthawareness #shortvideo #fyp #mentalhealthmatters

you can’t change people that do not what to change #mentalhealth #fyp #tranding #shortvideo

2025 gone and 2026 id going be a good year #shortvideo #fyp #2026 #goodbye2025 #tranding

I will miss you so much Holmes #doglove #fyp #tranding #mentalhealth #shortvideo

Merry Christmas everyone #christmas2025 #shortvideo #trending #fyp #mentalhealth #chirstmastree

Aspen being cute #shortvideo #kitten #trending #fypシ #kittenlove #animal #mentalhealth

Aspen again he is so cute #shortvideo #catlovers #kitten #trending #catblogger #meowmoe #fypシ

Aspen is are new cat #shortvideo #fypシ #trending #catlovers #bestcat #beautiful

What this year been Like for me #fypシ #trending #shortvideo #mentalhealthawareness

Went for walk tonight #shortvideos #fyp #trending #mentalhealthawareness

I bought plants of online from plants is Canadian business #shortvideo #fyp #trading #homeplants

What made for dinner tonight #shortvideo #trending #fyp #dinner #supperyummy #makedinnerwithme

What’s been going on in the last three weeks #trending #fyp #mentalhealthawareness #shortvideo

Canada ‘s day 2025 #canadaday2025 #trending #fyp #shortvideo #ottawaontario #proudtobeCanadian

Went for a walk tonight #trending #fypシ゚viral #walkthrough #mentalhealthawareness #shortvideo

Decluttering desk and coffee table and couch #fyp #trending #shortvideo #adhdselfimprovement 

My son graduated today from high school #highschoolgraduation #fyp #trending #shorts

When someone has ADHD #adhd #adhdawareness #fypシ゚viral #trending #mentalhealthadvocate

This is so true #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocate #shorts

Did some stretches and self-acre #trending #fypシ゚ #mentalhealthawareness #shortsvideo

Happy new year everyone #happynewyear #goodbye2024 #fyp #trending #shortsvideo #mentalhealth

Laundry day #trending #motivation #fyp #laundryday #shortvideo #mentalhealthawareness

Winter is here #trending #fyp #shortsvideo #snowfall #december #mentalhealthawareness

 starting a new chapter in my life #trending #fyp #motivation #shortsvideo #mentalhealthawareness

I survived the new beginning #trending #fyp #mentalhealthawareness #shortvideo #ottawa #canada

My new beginning #trending #shortsvideo #mentalhealthwellbeing #fyp #ottawa

My thoughts exactly #trending #mentalhealthwellbeing #fyp #shortsvideo #ottawa

What I have been up to in November 2024 #trending #fyp #mentalhealthwellbeing #shortvideo #ottawa

Went uptown today #motivation #trending #fyp #mentalhealthawareness #shortsvideo #ottawa

I was up town today life update #trending #fyp #shortsvideo

I just moved to Ottawa #mentalhealthwellbeing #fyp #trending #selflovemovement #shortsvideo

Went for walk tonight with my daughter #mentalhealness #fyp #trending #shortsvideo

Went for a walk today #selflove #trending #fyp #mentalhealthawareness #shortvideo

Got new glass today and I love them #selflove #trending #fyp #mentalhealthawareness #shortsvideo

Did a photo shoot yesterday #nature #autumn #fypシ゚viral #photoshoot #trending #shortvideo