Hello! 🌟 My name is Star!

🎓 As a Licensed Nutritionist, my mission is to make it easier for you to lead a balanced and sustainable lifestyle through food. I provide reliable and practical tips, as well as clear and easy-to-understand information about nutrition and everything surrounding it, so you can make decisions that improve your health and quality of life.

🌺 Passionate about well-being during perimenopause and menopause, I understand the unique challenges we face during these stages. I will guide you with strategies and practical advice to help you feel fantastic and full of energy.

Subscribe to discover how to take care of yourself and love yourself more, one video at a time. Let's nourish our lives! 💪🥦