Coach Jessica Rich

Merry Christmas 🤍

This season will always be my favorite. A reminder to slow down, reflect, and appreciate what truly matters.

Wishing you peace, love, and a joyful Christmas. 🎄✨

3 weeks ago | [YT] | 19

Coach Jessica Rich

Happy Thanksgiving! 💛

Today I’m holding space for real gratitude, not the polished version but the kind shaped by growth, transition, healing, and choosing peace. I hope you find a moment today to breathe, to reflect, and to honor how far you’ve come.

Wishing you rest, warmth, and alignment.

Thankful for this community. 🍂✨

1 month ago | [YT] | 7

Coach Jessica Rich

Italy is calling… and we now have only 3 spots remaining for this transformational experience. 🇮🇹

For the woman who pours into everyone else—this journey is your invitation to pause, receive, and reconnect with yourself.

Trip Highlights:
• Luxury stay in Florence (4★ hotel)
• Hands-on Italian leather workshop
• Uffizi Gallery + guided city exploration
• Tuscan cooking class with a professional chef
• 3-night stay at a breathtaking vineyard estate overlooking the Tuscan hills 🍷

If your heart has been whispering “maybe…”, this may be your moment to say yes—to beauty, rest, connection, and yourself.

Don't miss this opportunity to choose yourself. Complete your interest form (at the bottom of the itinerary) to receive the deposit link. Deposit is 25% and is due November 30th.

Review the full itinerary here: travefy.com/trip/6yw9rquth3psqz2a2v5t7bblp7w9bba?d…

1 month ago | [YT] | 9

Coach Jessica Rich

🎙 Join us this Saturday, November 8, 2025 at 8:00 AM EST (7:00 AM CST) for the IMA Think and Grow Rich podcast.🎙

 💡 Tune in and elevate your mindset! We will be discussing Chapter 11 - The Subconscious Mind of the Think and Grow Rich book by Napoleon Hill. 💡

Find the links below to tune in:

YouTube: youtube.com/@AnnMcNeill/streams

ZOOM: zoom.us/webinar/register/WN_qcNlaqgvQr27uQrkLaJ1Bw

#thinkandgrowrich #tunein #podcast #specialguest

2 months ago | [YT] | 8

Coach Jessica Rich

I recently sat down with Tony Gaskins for a powerful and honest conversation about my personal journey. We talked about what it felt like to run on empty, face burnout, and slowly find my way back to balance, peace, and purpose.

This interview is a full-circle moment. We discussed the lessons, the healing, and what it truly means to choose yourself without guilt.

If my story speaks to you, or if you’ve ever felt burned out, stretched thin, or ready to prioritize yourself again, I invite you to join me on October 16th from 6–8 PM CST for Peace Over Pressure—a virtual evening focused on rest, realignment, and rediscovering what truly matters.

Register here: www.eventbrite.com/e/peace-pressure-choosing-still…

Let’s slow down, breathe, and shift together. 💛

#PeaceOverPressure #BurnoutRecovery #SelfCare #MentalWellness #Stillness #MindsetShift #BurnoutPrevention

3 months ago | [YT] | 2

Coach Jessica Rich

✨ Peaceful Rising ✨

Last year, I wasn’t preparing my own meals, skipping workouts, and too drained to pour back into myself.
I felt exhausted in every way.

This year, I’m in a new space. I can wake up at 4:50 a.m. for my workout, fuel my body with better choices, and honor my discipline. And with every step, every rep, every decision—I see not just the weight loss, but the peace and joy that come with consistency.

Changing your environment, betting on yourself, and choosing yourself can shift your entire life. I’m living proof. 💪🏽🤍

4 months ago | [YT] | 16

Coach Jessica Rich

Peaceful rising! ✨

This morning, our Social Walk Club community walked nearly 3.5 miles together. We started the day pouring into ourselves before the weekend picked up speed. The weather was perfect, the scenery was beautiful, and more than anything — it reminded me that walking is therapy. It’s where stress gets released, energy gets restored, and you get to breathe a little deeper.

Whether you’re just beginning your walking journey or you’ve been at it for years, we welcome you.
Every pace and every step matters here.

We meet at 7:30 AM and finish by 9 AM, so you start your Saturday with intention and still have your whole day ahead of you.

💌 If you’d like to join us on the next walk, send me a message or visit thesocialwalkclub.com. Drop in, walk with us, and see what it’s all about.

Not located in the Dallas–Fort Worth area? No worries! 🌍 We also have a virtual community where you’ll find accountability support, encouragement, and practical tips for walking and living a healthier lifestyle. You don’t have to be here locally to be part of what we’re building.

And right now, we’re still in our “Stepping Into the Fall” challenge — aiming for 75 miles by the end of September. Even if you haven’t started yet, you can still jump in! Go at your own pace, track what you can, and let every mile be a win. You’ll have the group cheering you on the entire way. 💪🏾🍂

📲 Don’t forget to use the hashtag #SteppingIntoTheFallChallenge or tag @thesocialwalkclub so we can celebrate your progress and cheer you on!

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4 months ago | [YT] | 8

Coach Jessica Rich

✨ Peace > Pressure: Choosing Stillness, Self-Care & What Actually Matters ✨

Happy Friday! Quick update — our Peace > Pressure event was originally planned for tomorrow, but it’s been rescheduled to Thursday, October 16th from 6–8 PM CST.

📅 New Date: Thursday, October 16th
🕕 Time: 6:00–8:00 PM CST
💻 Where: Zoom

I created this space because I know how it feels to be exhausted from showing up for everyone else while putting yourself last. This evening is a chance to pause, breathe, and reset. 

Together with guest speaker Farah Vann, M.A., LPC, we’ll talk about recognizing burnout, restoring your energy without guilt, and creating the kind of boundaries that bring peace back into your life.

If you haven’t saved your spot yet, you can do so through the link: www.eventbrite.com/e/peace-pressure-choosing-stillness-self-care-what-actually-matters-tickets-1553570423959

I hope you’ll join me, it’s going to be such a needed conversation. 🤍

4 months ago | [YT] | 7

Coach Jessica Rich

🌸 Bali Is Calling… Will You Answer? 🌸

Your personal invite to our August Women’s Improvement Call, your VIP preview of Bali, June 2026 ✨

If your soul has been craving a pause, if you’re ready to explore breathtaking beauty, and if you want to be surrounded by like-minded individuals who uplift and inspire, this is for you. 🌿

📅 Sunday, August 24, 2025
🕔 5:00 PM – 6:30 PM CST
📍 Zoom
Meeting ID: 897 6865 6079 | Passcode: 606450

We will share the full itinerary, early-bird perks, and why this is not just a trip. It is a soul-nourishing experience you will never forget.

✨ Save the date. Bring your questions. Let’s start your Bali journey together. 💛

See you on the 24th!

5 months ago | [YT] | 3

Coach Jessica Rich

✨ Saturday Morning Moves & Self-Care in Action ✨

6:00 a.m. — workout with my trainer 💪🏾
7:30 a.m. — 3.5-mile walk with the Social Walk Club 🚶🏾‍♀️

This wasn’t about “fitting in exercise.”
It was about choosing me before the day could choose for me.

Self-care isn’t just rest — it’s movement, community, and showing up for your health in ways that feel good to you. This weekend, I encourage you to find a way to move that brings you joy. It could be a walk, a stretch, a gym session, or dancing in your kitchen. The goal is to make space for your well-being on purpose.

The Social Walk Club is one of my favorite ways to do that. We have:
📍 In-person meetups in North Dallas
🌍 Virtual support anywhere
🍂 The Step Into Fall 75 Mile Challenge (it’s not too late to join — just tag us and use #stepintofallchallenge)

If you are in the North Dallas area and looking for a community to walk with you, we’d love to welcome you into this space.

Here’s to moving with intention, and not waiting for “someday” to prioritize yourself.

📲 Follow @thesocialwalkclub on IG to join us in the challenge

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5 months ago | [YT] | 12