Planking at 4:44 AM?!

Do young athletes have too much pressure?

You need APPLICATION in mental training, not just education!

Pro Athletes Struggle Too!

TOMORROW! Recapping Hearts & Minds' Year!

Coach Dave here!

LIVE this Sunday, Our Entire Team!

LIVE this Sunday with the whole Hearts & Minds Team!

LIVE with UNC tennis player Mary Grace Rennard!

LIVE with Mary Grace Rennard!

LIVE with FSU tennis star Azariah Rusher this Sunday!

This SUNDAY! Coach Ray ALL DAY! #mlb #coaching

NL MVP Josh Donaldson LIVE this SUNDAY

Josh Donaldson LIVE this Sunday!

HOFer Chipper Jones says THIS about confidence... #selfconfidence #baseball

Chipper Jones is Dad First! #baseball #mlb #sportsparenting

As Chipper Jones said, “You can believe you’re the best and still respect the game.”🎧 — live now!

The Stress Initiative at Northwest Missouri State University- November 22!! Chaos in motion 💪😎🙌🔥

DOMINIC RHODES! This Sunday! Let's get it!

Chipper Jones. This Sunday. Let's get it.

Confidence isn’t a quick fix — it’s a skill you train. 💪

What is Resilience? #sportsmotivation #resilience

Dr. Dyke on Mindfulness at Auburn

Can you help pass the word and bring a friend? 😊🙌 #HeartsMinds #StressInitiative #mentalfitness

🚀 Performance Under Pressure: Are You Ready to Level Up? 🏀💪 #performancepsychology

Dr. Brendan shares how to get the most out of motivation, and the results might surprise you...

Mental toughness from the #1 NCAA Men’s golfer David Ford #golf #podcast #sportspsychology

Mental Fitness workout from a D1 Tennis Recruit#mentalfitness #mindset #motivation #tennis #podcast

YOURE MORE THAN AN ATHLETE! D1 commit Mary Grace knows that better than anyone 🕊️

Kobe Bryant on his Dad's influence #mentaltoughness #nba #kobebryant

Jake Iggy + Dave Matthews talk #mentaltoughness #mentalperformance ‘Get Mental Podcast’

Failure with CJ Beatty - Podcast episode #3

Sweating it Out in 100 Degree Heat: Is the Workout Really Worth It?

#mentaltoughness more than a buzzword- it’s a skill #strongmindset #mentallystrong

#Discipline wins when #motivation fails #mentalfitness #mentallystrong #mindset

Don't Worry if You Don't Have It All Figured Out #mentalfitness #mentallystrong #mindset

Thinking so makes it so. Practice without practicing! #visualization #mentalfitness #mentallystrong

Don’t waste a single day #mentallystrong #athletes #mindset

Avoid the #1 Mistake As an #Athlete or #Parent! #mentallystrong

Let them play. Celebrate your #athlete 🙏💪🤙😎🙌 #parenting #mentalfitness #focusfiveapp

#mentallystrong #sleep #mindset #mentalhealth sleep 😴 well = perform well 💯

Remember Your Worth as an Athlete Goes Way Beyond Wins and Losses #mindsetshift #perspective

Why Outcome Should Never Define You #ACE #mindset #athletes #successmotivation

The simple act of writing down goals increases probability of achievement by 3-5x! #goalsetting

Motivation, Goals, and Attitude: The 🔑 to Staying on the Road. #motivation #dreams #goals #attitude

Winning Mindset for Results in Athletics

Competition brings the best & worst!

Falling in #Love with the #Process