Get Fit With Rick

Hey team, Rick here! 👋
Welcome to Get Fit With Rick—the home of fun, low-impact walking workouts that make fitness simple, accessible, and joint-friendly. Whether you want to lose weight, boost your steps 🚶‍♀️, or just feel amazing, you’ll find everything you need right here—all from the comfort of home 🏡.

🔥 Want faster results?
Take on my 28-Day Step & Sweat Challenge—a proven plan to help you drop 5–10 lbs in just 4 weeks! Thousands of women in their 40s, 50s, 60s & beyond have already transformed their health with this program. You’ll get:
✅ Follow-along low-impact workouts
✅ Simple, sustainable nutrition 🍎
✅ Daily accountability & community support 🤝

✨ Special Offer – Join Today for Just $1!
👉 www.getfitwithrick.com

🌟 Want to try it free first?
Kick off with my 7-Day Free Walking Challenge → www.getfitwithrick.com/opt-in

💬 Be part of the community
Join thousands of incredible women here → www.facebook.com/groups/278492690167856

Lessssgoooooo 🚀
luv ya
Rick ✌️⭐


Get Fit With Rick

🎄 ADVENT CALENDAR CHALLENGE ’25 IS LIVE! 🎅✨
I’m so excited to share this with you — the Advent Calendar Challenge is back, and this year it’s bigger, more fun, and more festive than ever.

Every day from December 1st–24th, you’ll get a brand–new surprise walking workout. Some days it’s dancey, some days it’s more heart-pumping, and some days we sprinkle in those cheeky body-combat vibes… but every workout is low-impact, joint-friendly, and designed to make you feel GOOD. ❤️

December can be a tough month for staying on track — busy schedules, family gatherings, lots of food, and not much time for yourself.
That’s why I created this challenge: to give you something small, simple, and fun that helps you stay active and energized through the holidays… without any pressure.

If you want to join in, all you need to do is:

👇 Download the Get Fit With Rick app
(Apple & Android — link is on the channel page)

Once you're in the app, you’ll see the Advent Calendar Challenge ready for you — completely FREE to access.

I can’t wait to do this with you and finish the year strong, together.
Let’s make December a month where you feel proud of yourself every single day. 💪🎅🎄

See you inside the challenge. ❤️

1 week ago | [YT] | 509

Get Fit With Rick

Get Fit With Rick's "10 min Walk & Tone Workout" is the perfect way to boost your fitness in just 10 minutes. This quick, full-body session combines walking with light dumbbells to tone muscles and elevate your heart rate. Ideal for all fitness levels, it’s a great way to stay active at home.

👉 Press play and start toning today: https://www.youtube.com/watch?v=rf9Et...

1 month ago | [YT] | 93

Get Fit With Rick

If you could only pick one motivational factor, what keeps you moving?

1 month ago | [YT] | 156

Get Fit With Rick

How do you stay positive and keep a “can-do” attitude during tough workouts?

1 month ago | [YT] | 82

Get Fit With Rick

Ready to groove? This Chart Hits Dance Workout will get you moving and grooving in just 12 minutes! Perfect for when you want to burn calories, lift your mood, and dance to your favourite tunes. Get your body moving and your spirits high!

👉 Press play and join the dance party: https://www.youtube.com/watch?v=1HHDm...

1 month ago | [YT] | 68

Get Fit With Rick

How do you keep track of your fitness goals?

1 month ago | [YT] | 67

Get Fit With Rick

What motivates you to keep going when you’re following along with me?

1 month ago | [YT] | 93

Get Fit With Rick

Crank up the intensity with this Fast Walking at Home Workout! In just 20 minutes, you'll power through 5,000 steps, torch calories, and boost your energy—all without leaving your living room. Perfect for busy days or when you want to squeeze in a quick, effective workout.

👉 Hit play and let's walk it out! https://www.youtube.com/watch?v=L4UvP...

2 months ago | [YT] | 68

Get Fit With Rick

What’s your go-to strategy to stay consistent with my workouts?

2 months ago | [YT] | 100

Get Fit With Rick

How does it feel to challenge yourself with my workouts and see the results?

2 months ago | [YT] | 158