🎥 How can diet extend your lifespan? Find out in our conversation with Dr. Michael Greger, author of How Not to Die and How Not to Age. From reducing inflammation with turmeric to understanding the difference between lifespan and healthspan, Dr. Greger’s insights are invaluable. 🌿🥑
Join us in exploring how small changes to diet and lifestyle can prevent chronic diseases and lead to healthier aging. Don’t miss Dr. Greger's personal stories and his latest research into mental health, cancer, and pain management.
Unplug from the Internet: Homeschooling, Plato, Boundaries & Boardgames.
In this episode, we sit down with Jack Stewart to discuss how technology affects our daily lives and how setting boundaries around internet use can improve emotional well-being. Jack introduces the idea of technology as a "social appetite suppressant," explaining how it can fill emotional gaps but also lead to a lack of real-world connection. Together, we explore strategies for creating healthier habits around technology.
Listen to this where you normally consume your podcast, and please note that you can enjoy this episode on video at Spotify or right here on YouTube: https://www.youtube.com/watch?v=3FKSk...
"The internet was a social appetite suppressant... It just filled my social appetite up on cardboard, so I didn't have that piercing focus that you have when you're hungry for things and you're lonely. Loneliness is good—it makes you do stuff." ✨
Enjoy our interview with Jack Stewart, a grown-up homeschooler; his words really stuck with us. Jack shares how social media affected his relationships and how getting rid of it led to deeper, more meaningful connections.
Find it on all platforms by searching for Self Directed. You can also enjoy it as a video podcast here on YouTube and Spotify. 🎙️🎥
The Conrad Family
In this episode, we dive into self-directed education with Peter Gray and explore how this approach transforms learning through real free play.
📽️ Watch the full episode now!
#SelfDirectedLearning #PeterGray #Unschooling #EducationRevolution
9 months ago | [YT] | 0
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The Conrad Family
🎥 How can diet extend your lifespan? Find out in our conversation with Dr. Michael Greger, author of How Not to Die and How Not to Age. From reducing inflammation with turmeric to understanding the difference between lifespan and healthspan, Dr. Greger’s insights are invaluable. 🌿🥑
Join us in exploring how small changes to diet and lifestyle can prevent chronic diseases and lead to healthier aging. Don’t miss Dr. Greger's personal stories and his latest research into mental health, cancer, and pain management.
Watch now and subscribe!
#SelfDirected #DrMichaelGreger #Longevity #HealthyAging #PlantBased #Nutrition
Guest Dr. Michael Greger from @NutritionFactsOrg
11 months ago (edited) | [YT] | 0
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The Conrad Family
Unplug from the Internet: Homeschooling, Plato, Boundaries & Boardgames.
In this episode, we sit down with Jack Stewart to discuss how technology affects our daily lives and how setting boundaries around internet use can improve emotional well-being. Jack introduces the idea of technology as a "social appetite suppressant," explaining how it can fill emotional gaps but also lead to a lack of real-world connection. Together, we explore strategies for creating healthier habits around technology.
Listen to this where you normally consume your podcast, and please note that you can enjoy this episode on video at Spotify or right here on YouTube: https://www.youtube.com/watch?v=3FKSk...
#homeschooling #homeschoolpodcast #unschooling #unplug #unplug #homeschooldad
1 year ago | [YT] | 0
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The Conrad Family
"The internet was a social appetite suppressant... It just filled my social appetite up on cardboard, so I didn't have that piercing focus that you have when you're hungry for things and you're lonely. Loneliness is good—it makes you do stuff." ✨
Enjoy our interview with Jack Stewart, a grown-up homeschooler; his words really stuck with us.
Jack shares how social media affected his relationships and how getting rid of it led to deeper, more meaningful connections.
Find it on all platforms by searching for Self Directed. You can also enjoy it as a video podcast here on YouTube and Spotify. 🎙️🎥
https://www.youtube.com/watch?v=DIxSn...
#Homeschooling #Unschooling #SelfDirectedLearning #ParentingPodcast #LonelinessIsGood #MeaningfulConnections
1 year ago | [YT] | 0
View 0 replies